30/06/2025
🦶 Do You Have Pain or Stiffness in Your Big Toe? It could be Hallux Limitus – and it’s more common than you think!
Hallux Limitus is a condition where the joint at the base of the big toe becomes stiff, sore, and harder to move. It’s usually caused by osteoarthritis, overuse, injury, or even your foot type.
👣 If left untreated, it can worsen over time and develop into Hallux Rigidus, making walking painful and affecting your daily life.
🔍 Signs to watch for:
✅Pain or stiffness in the big toe
✅Discomfort when walking or squatting
✅A visible bump or swelling on the joint
💡 What helps?
✅Wearing supportive, pressure-free shoes
✅Taking breaks and resting the joint
✅Using custom orthotics or inserts
✅Physical therapy and anti-inflammatory meds
👉 Don’t ignore foot pain. Early treatment can make a big difference!
✅ Book your appointment today!
📞 01925 264360 or ONLINE booking https://www.hallamtreatmentrooms.co.uk
📍 Find us: 91a Knutsford Road, Warrington WA4 2NS