I AM Yoga & Life Coaching

I AM Yoga & Life Coaching If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga and Life coaching with Dr Carla.

One chance to get on your mats with me this week as the burtonwoodamads have their production of the Sound of Music in t...
23/11/2025

One chance to get on your mats with me this week as the burtonwoodamads have their production of the Sound of Music in the hall (tickets available).

See you Tuesday 6pm-7pm to move your bodies and still your minds 🙏🏻

21/11/2025

Saturdays 9.30am
Wednesdays 6pm
Bodies don’t change themselves. All abilities welcome 🤗

20/11/2025

A snippet of our Wednesday morning gentle stretch yoga 🙏🏻

After a fabulous Yoga Christmas party on Saturday, we’re hitting our mats this week looking at the hips and lower back. ...
18/11/2025

After a fabulous Yoga Christmas party on Saturday, we’re hitting our mats this week looking at the hips and lower back.

🧘See you on your mats 🧘‍♀️

Last call!!! If you’d like to join us for yoga drinks on 15th November 💃🏻🥂🍸
01/11/2025

Last call!!!
If you’d like to join us for yoga drinks on 15th November 💃🏻🥂🍸

It’s been a while since Fudge made an appearance so he can help me remind you that I’m away for half term Today/Wednesda...
28/10/2025

It’s been a while since Fudge made an appearance so he can help me remind you that I’m away for half term Today/Wednesday/Thursday but I’ll be back Saturday morning!
9.30 Bodysculpt
10.30 All levels Yoga

See you on your mats 🧘🧘‍♀️

That’s YOU 🫵🏼 incase you were wondering. ✨Happy Friday✨
24/10/2025

That’s YOU 🫵🏼 incase you were wondering.
✨Happy Friday✨

This week we will be keeping our spines flexible, strong and healthy. With the added bonus of a lovely flowing energy bo...
21/10/2025

This week we will be keeping our spines flexible, strong and healthy. With the added bonus of a lovely flowing energy boost 🧘

Hopefully just what the Yoga Dr ordered 😉

Are you ready for that post yoga feeling? See you on your mats 🙏🏻🧘‍♀️
20/10/2025

Are you ready for that post yoga feeling?

See you on your mats 🙏🏻🧘‍♀️

It’s that time again for the free Christmas giveaway as my way of saying thank you! Every time you attend a class betwee...
12/10/2025

It’s that time again for the free Christmas giveaway as my way of saying thank you!

Every time you attend a class between now and December 18th you get an entry to win this gorgeous set with products worth £84 🙏🏻

Look out for 2nd and 3rd place prizes too. The draw will take place on the Christmas Calm evening on December 18th xx

09/10/2025

Does your workplace give you treats like this? I had a gorgeous day delivering 2 sessions to Pilkingtons today 🙏🏻😊

Address

Burtonwood
Warrington
WA54PS

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