I AM Yoga & Life Coaching

I AM Yoga & Life Coaching If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga and Life coaching with Dr Carla.

Next week, let’s get ready to balance 🫨See you on your mats 🧘‍♀️🧘
08/03/2026

Next week, let’s get ready to balance 🫨

See you on your mats 🧘‍♀️🧘

No yoga tomorrow (Saturday). Next week back to normal. Upcoming;Sunday 8th March - Athelis 9amTuesday 10th March - Burto...
06/03/2026

No yoga tomorrow (Saturday). Next week back to normal.

Upcoming;
Sunday 8th March - Athelis 9am
Tuesday 10th March - Burtonwood 6pm

See you on your mats 🧘‍♀️

The view from this mornings teaching window…Bringing some fresh vitalising energy with calm breaths in the busy world of...
19/02/2026

The view from this mornings teaching window…Bringing some fresh vitalising energy with calm breaths in the busy world of the NHS.

It’s not work if you love what you do 🙏🏻

See you on your mats 🧘

Anyone else ready for some sun? It’s time to warm things up with some luscious twists this coming week ☀️See you on your...
15/02/2026

Anyone else ready for some sun? It’s time to warm things up with some luscious twists this coming week ☀️

See you on your mats 🧡

04/02/2026

Our Wednesday morning stretch & relax yoga with a splash of mindfulness to build mental resilience 🙏🏻

Where are you ready to nurture next? As we celebrate Imbolc - the mid point between the winter solstice and the spring e...
02/02/2026

Where are you ready to nurture next?
As we celebrate Imbolc - the mid point between the winter solstice and the spring equinox.
Teaching us that even in stillness, light is quietly growing ✨

See you on your mats 🧘‍♀️🧘

*Reminder* No classes on Wednesday as I’ll be delivering mental health first aid training in Leeds. All other classes as...
19/01/2026

*Reminder* No classes on Wednesday as I’ll be delivering mental health first aid training in Leeds.
All other classes as normal 🧘

17/01/2026

All levels yoga - stretch, flow, strengthen, balance 🧘🧘‍♀️

Your journey of strength, stability and calmness continues with me this evening. Not striving for anything, just appreci...
06/01/2026

Your journey of strength, stability and calmness continues with me this evening.

Not striving for anything, just appreciating everything we have and are in each moment.

See you on your mats for all levels yoga.
6pm, St Michaels Parish Hall, Burtonwood.

Today at 3.03pm 🕯️
21/12/2025

Today at 3.03pm 🕯️

Last night saw our last yoga class of 2025. A huge heartfelt gratitude to each and every one of you who chooses to inves...
19/12/2025

Last night saw our last yoga class of 2025.
A huge heartfelt gratitude to each and every one of you who chooses to invest your precious time, money and energy in practising with me.

So much love from my heart to yours. Merry Christmas yogis 🧘‍♀️

The virus has finally taken hold of me last night. I will have to cancel tomorrow mornings classes - so sorry for any i...
05/12/2025

The virus has finally taken hold of me last night.
I will have to cancel tomorrow mornings classes - so sorry for any inconvenience.
Really hoping to be back on my mat very soon!
🧘‍♀️

Address

Burtonwood
Warrington
WA54PS

Telephone

+447968410235

Website

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