I AM Yoga & Life Coaching

I AM Yoga & Life Coaching If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga and Life coaching with Dr Carla.

What’s your happy place? One of my yogis did a photo essay of her happy place which was firmly on her mat 🙏🏻See you on y...
03/05/2026

What’s your happy place? One of my yogis did a photo essay of her happy place which was firmly on her mat 🙏🏻

See you on your mats for some yoga magic ✨

Every morning I’ve been lucky enough to practice with Classes back on Wednesday, until then, thank you jivabeachfethiye...
18/04/2026

Every morning I’ve been lucky enough to practice with

Classes back on Wednesday, until then, thank you jivabeachfethiye for the best holiday ☀️🧘‍♀️

I’ll be spending the next week recharging ☀️See you on your mats from Wednesday 22nd April 🧘‍♀️
13/04/2026

I’ll be spending the next week recharging ☀️

See you on your mats from Wednesday 22nd April 🧘‍♀️

When you have a tight left side 🥴****This is regular client whose body is used to kinetic therapy and cupping!
04/04/2026

When you have a tight left side 🥴**
**This is regular client whose body is used to kinetic therapy and cupping!

🪻Spring timetable🪻❌No class next Saturday (Easter weekend)❌See you on your mats 🧘‍♀️🧘
29/03/2026

🪻Spring timetable🪻

❌No class next Saturday (Easter weekend)❌

See you on your mats 🧘‍♀️🧘

Spring has sprung and I missed it!! We had the spring equinox on Friday but I was making the most of no Yoga this week b...
22/03/2026

Spring has sprung and I missed it!!
We had the spring equinox on Friday but I was making the most of no Yoga this week by the Devon seaside 🌊 and then today and tomorrow I’m so excited to be getting to grips with training Yoga teachers🧘‍♀️
🌱Always growing🌱

See you on your mats Tuesday and let’s get a Spring in those steps 🫶🏻

Next week, let’s get ready to balance 🫨See you on your mats 🧘‍♀️🧘
08/03/2026

Next week, let’s get ready to balance 🫨

See you on your mats 🧘‍♀️🧘

No yoga tomorrow (Saturday). Next week back to normal. Upcoming;Sunday 8th March - Athelis 9amTuesday 10th March - Burto...
06/03/2026

No yoga tomorrow (Saturday). Next week back to normal.

Upcoming;
Sunday 8th March - Athelis 9am
Tuesday 10th March - Burtonwood 6pm

See you on your mats 🧘‍♀️

The view from this mornings teaching window…Bringing some fresh vitalising energy with calm breaths in the busy world of...
19/02/2026

The view from this mornings teaching window…Bringing some fresh vitalising energy with calm breaths in the busy world of the NHS.

It’s not work if you love what you do 🙏🏻

See you on your mats 🧘

Anyone else ready for some sun? It’s time to warm things up with some luscious twists this coming week ☀️See you on your...
15/02/2026

Anyone else ready for some sun? It’s time to warm things up with some luscious twists this coming week ☀️

See you on your mats 🧡

04/02/2026

Our Wednesday morning stretch & relax yoga with a splash of mindfulness to build mental resilience 🙏🏻

Where are you ready to nurture next? As we celebrate Imbolc - the mid point between the winter solstice and the spring e...
02/02/2026

Where are you ready to nurture next?
As we celebrate Imbolc - the mid point between the winter solstice and the spring equinox.
Teaching us that even in stillness, light is quietly growing ✨

See you on your mats 🧘‍♀️🧘

Address

Burtonwood
Warrington
WA54PS

Telephone

+447968410235

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