I AM Yoga & Life Coaching

I AM Yoga & Life Coaching If you’re reading this, you’ve taken the first step to making changes you need. Whether it’s an hour of ‘you time’ or a mind and body reset - i've got you.
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Yoga and Life coaching with Dr Carla.

*Reminder* No classes on Wednesday as I’ll be delivering mental health first aid training in Leeds. All other classes as...
19/01/2026

*Reminder* No classes on Wednesday as I’ll be delivering mental health first aid training in Leeds.
All other classes as normal 🧘

17/01/2026

All levels yoga - stretch, flow, strengthen, balance 🧘🧘‍♀️

Your journey of strength, stability and calmness continues with me this evening. Not striving for anything, just appreci...
06/01/2026

Your journey of strength, stability and calmness continues with me this evening.

Not striving for anything, just appreciating everything we have and are in each moment.

See you on your mats for all levels yoga.
6pm, St Michaels Parish Hall, Burtonwood.

If you have started thinking about moving, I’ll see you on your mats from 6th January 🧘‍♀️🧘
27/12/2025

If you have started thinking about moving, I’ll see you on your mats from 6th January 🧘‍♀️🧘

Today at 3.03pm 🕯️
21/12/2025

Today at 3.03pm 🕯️

Last night saw our last yoga class of 2025. A huge heartfelt gratitude to each and every one of you who chooses to inves...
19/12/2025

Last night saw our last yoga class of 2025.
A huge heartfelt gratitude to each and every one of you who chooses to invest your precious time, money and energy in practising with me.

So much love from my heart to yours. Merry Christmas yogis 🧘‍♀️

The virus has finally taken hold of me last night. I will have to cancel tomorrow mornings classes - so sorry for any i...
05/12/2025

The virus has finally taken hold of me last night.
I will have to cancel tomorrow mornings classes - so sorry for any inconvenience.
Really hoping to be back on my mat very soon!
🧘‍♀️

Join us for some Christmas calm with the last class of 2025. Booking is on Gymcatch or pop me a message xx
01/12/2025

Join us for some Christmas calm with the last class of 2025.

Booking is on Gymcatch or pop me a message xx

One chance to get on your mats with me this week as the burtonwoodamads have their production of the Sound of Music in t...
23/11/2025

One chance to get on your mats with me this week as the burtonwoodamads have their production of the Sound of Music in the hall (tickets available).

See you Tuesday 6pm-7pm to move your bodies and still your minds 🙏🏻

21/11/2025

Saturdays 9.30am
Wednesdays 6pm
Bodies don’t change themselves. All abilities welcome 🤗

20/11/2025

A snippet of our Wednesday morning gentle stretch yoga 🙏🏻

After a fabulous Yoga Christmas party on Saturday, we’re hitting our mats this week looking at the hips and lower back. ...
18/11/2025

After a fabulous Yoga Christmas party on Saturday, we’re hitting our mats this week looking at the hips and lower back.

🧘See you on your mats 🧘‍♀️

Address

Burtonwood
Warrington
WA54PS

Telephone

+447968410235

Website

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