30/10/2025
💍 From hiding away to shining with confidence...Rachael's Story.
When she first joined Best of You, she couldn’t look in the mirror without crying. After having her little boy, she’d gained three stone and felt completely lost in her body.
Step by step, she learned to eat better, move more, and rebuild her confidence — not through restriction, but through balance and support.
And when her wedding day came, she walked down the aisle feeling amazing in her dress — strong, proud, and happy. 💜
Now she’s just had baby number two, and this time it feels different. She’s confident, calm, and focused on what truly matters — nourishing her body, prioritising protein, moving daily, and making time for her.
Her body might look different right now, but she knows she’ll get it back — because she’s done it before, and she’s doing it the Best of You way. ✨