http://Www.michellegarvin.co.uk/

Best of You - Michelle Garvin, Warrington (2026)

30/12/2025

✨ 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗳𝗿𝗲𝘀𝗵 𝘀𝘁𝗮𝗿𝘁 — 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝗱𝗶𝗲𝘁? ✨

If you’ve never heard of 𝗕𝗲𝘀𝘁 𝗼𝗳 𝗬𝗼𝘂, I’m 𝗠𝗶𝗰𝗵𝗲𝗹𝗹𝗲, a qualified Nutrition & Behaviour Change Coach with over 20 years’ experience helping women feel healthier, calmer, lighter, and more confident again.

Best of You isn’t about guilt, rules, or punishing diets.
It’s about 𝗿𝗲𝗮𝗹 𝗹𝗶𝗳𝗲, kindness, support, and learning how to look after your health in a way you can actually live with.

💜 What our weekly sessions feel like:
✔ relaxed, friendly & welcoming
✔ nutritional guidance to help you eat well without overwhelm
✔ absolutely no shakes, supplements, meal replacements, or gimmicks – just real food and real support
✔ support with emotional eating, hormones & mindset
✔ practical ideas that fit busy, real lives
✔ one-to-one encouragement alongside the group
✔ a warm community of women who get it

🌟 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿 𝗶𝘀 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝘀𝗲𝘁

If you’re tired of dieting but still want to feel healthier, more in control, and more like you again, this could be exactly what you need 💜

👉 If you’d like to find out more — including my latest joining options and offers — message me or comment “INTERESTED” and I’ll be in touch.

I’d love to support you 💜

27/12/2025

New Year doesn’t have to mean another diet.

No more “day 1 again”, no more guilt, no more punishing yourself.
This year… let’s do it differently 💜

✨ Reset Your Life in 12 Weeks ✨

A supportive, non-diet programme for women who want to:
• feel healthier and more energetic
• stop battling with food
• rebuild confidence
• be part of a kind, understanding community
• make changes that actually last

💜 12 weeks for £65 (normally £72)
Offer ends 11th January 2026
New joiners only

Includes:
⭐ Weekly meetings + online support
⭐ Best of You Membership
⭐ Qualified nutrition coaching
⭐ 360 Wellness Guide
⭐ Nutracheck discount
⭐ FREE “One Year to Change Your Life” guide
⭐ Kind, compassionate support

If you want this year to feel different — this is your reset 💜

Message me or sign up here: https://buy.stripe.com/3cI5kEbiTbFr2jT3KWdjO0x?client_reference_id=Reset12weeks

Groups reopen from 7th January:
🔹 Wednesday 6pm – Alford Sports & Social, Manchester Road, WA1 3NJ
🔹 Saturday 9am – Whittle Hall Community Centre, Lonsdale Close, WA5 3UA

22/12/2025

New Year doesn’t have to mean another diet.

No more “day 1 again”, no more guilt, no more punishing yourself.
This year… let’s do it differently 💜

✨ Reset Your Life in 12 Weeks ✨

A supportive, non-diet programme for women who want to:
• feel healthier and more energetic
• stop battling with food
New Year doesn’t have to mean another diet.

No more “day 1 again”, no more guilt, no more punishing yourself.
This year… let’s do it differently 💜

✨ Reset Your Life in 12 Weeks ✨

A supportive, non-diet programme for women who want to: • feel healthier and more energetic
• stop battling with food
• rebuild confidence
• be part of a kind, understanding community
• make changes that actually last

12 weeks for £65 (normally £72) including:

⭐ Best of You Membership
⭐ Weekly meetings + online support
⭐ Qualified nutrition coaching
⭐ 360 Wellness Guide
⭐ Nutracheck discount
⭐ FREE “One Year to Change Your Life” guide
⭐ Understanding, compassionate support

If you want this year to feel different — this is your reset 💜
Message me or sign up here:

https://buy.stripe.com/3cI5kEbiTbFr2jT3KWdjO0x?client_reference_id=Reset12weeks

Offer ends 11th January 2026.
New joiners only offer.

Or come to a meeting reopen from 7th January:
🔹️Wednesday 6pm
Alford Sports and Social
Manchester Road
WA1 3NJ

🔹️Saturday 9am
Whittle Hall Community Centre
Lonsdale Close
WA5 3UA

• rebuild confidence
• be part of a kind, understanding community
• make changes that actually last

12 weeks for £65 (normally £72) including:

⭐ Best of You Membership
⭐ Weekly meetings + online support
⭐ Qualified nutrition coaching
⭐ 360 Wellness Guide
⭐ Nutracheck discount
⭐ FREE “One Year to Change Your Life” guide
⭐ Understanding, compassionate support

If you want this year to feel different — this is your reset 💜
Message me or sign up here:

https://buy.stripe.com/3cI5kEbiTbFr2jT3KWdjO0x?client_reference_id=Reset12weeks

Offer ends 11th January 2026.
New joiners only offer.

Or come to a meeting reopen from 7th January:
🔹️Wednesday 6pm
Alford Sports and Social
Manchester Road
WA1 3NJ

🔹️Saturday 9am
Whittle Hall Community Centre
Lonsdale Close
WA5 3UA

05/11/2025

“It’s now or never…” 💞

In January 2025, as I approached my 70th year, I decided it was now or never to lose the extra weight I’d carried most of my life.

Inspired by Michelle and another member who promised to “give herself a year,” I did the same — and it’s changed everything.

Slow and steady — 1–2 lbs a week — and 60 lbs down so far! 🙌
I’ve made sensible choices but never felt deprived, and I’m feeling the health benefits every single day.

Best of all? I can finally choose where I shop for clothes instead of relying on plus-size retailers — and that still makes me smile every time I walk into a shop. 🛍️💜

Michelle and the amazing Saturday Best of You group have been with me every step of the way. I couldn’t have done it without their kindness, support, and encouragement.

✨ If you’re ready to feel better, move better, and finally do this for you — come and join Best of You.
Give yourself a year… and see how much your life can change. 💜

03/11/2025

💜 “This isn’t a diet — it’s a new way of life.”

When Susan first joined Best of You, she was coming out of one of the hardest chapters of her life — losing her mum, caring for her dad with dementia, and turning to food for comfort through the stress and grief.

Walking into Best of You “felt like coming home.” 💜
She found warmth, support, and understanding — no judgement, just women lifting each other up.

Now she’s living life again…
✨ A proud nanny to twin girls
✨ Out walking in the fresh air
✨ Completing a 35,000-step hike in Yorkshire!
✨ Learning to eat for her health, not restriction

Susan says, “I’m in this for the long haul. I’m not on a diet — I’m learning to eat the right foods for life.”

✨ If you’re ready to start putting yourself first again — to feel supported, motivated, and healthier in body and mind — there’s a space waiting for you at Best of You.
Come and see what it feels like to come home to yourself. 💜

💫

02/11/2025

Walk around Dunham Massey this morning, followed by delicious brunch in .co.

What Sundays are made dor.

02/11/2025

✨ Final day to join ✨

In 8 weeks, you could be a dress size down, sleeping better, feeling calmer, and actually enjoying the festive season.

Join Time to Sparkle today for £35 (25% off) — offer ends tonight!

Let’s make this the year you feel good inside and out 💜

01/11/2025

⏰ Last chance!
The 8-week Time to Sparkle countdown starts soon — and the 25% off offer ends tomorrow!

If you’re ready to:
💜 Drop a dress size
💜 Feel great in your clothes
💜 Eat well without restriction
💜 Build confidence before Christmas

…this is your sign.
Join before midnight Sunday and let’s make this your healthiest, happiest festive season yet 🎄✨

31/10/2025

✨ Sam’s Story ✨

“I’ve always been all or nothing. One ‘bad’ day would spiral into a bad week… and then I’d avoid it altogether.

But this time, I’ve learned that weight loss isn’t a quick fix — it’s about balance. I’ve lost over 3 stone, kept my social life, and finally ditched the prosecco guilt! 🍾

Now I’m doing Couch to 5K — I’ve never run before, but it feels amazing to start something new.

After a tough year last year, this is a new chapter for me. I’m determined to live life to the full and have lots of fun while doing it. 💜✨”

🌿 Ready to start your own new chapter? Join Best of You today.

30/10/2025

💍 From hiding away to shining with confidence...Rachael's Story.

When she first joined Best of You, she couldn’t look in the mirror without crying. After having her little boy, she’d gained three stone and felt completely lost in her body.

Step by step, she learned to eat better, move more, and rebuild her confidence — not through restriction, but through balance and support.

And when her wedding day came, she walked down the aisle feeling amazing in her dress — strong, proud, and happy. 💜

Now she’s just had baby number two, and this time it feels different. She’s confident, calm, and focused on what truly matters — nourishing her body, prioritising protein, moving daily, and making time for her.

Her body might look different right now, but she knows she’ll get it back — because she’s done it before, and she’s doing it the Best of You way. ✨

Best of You - Michelle Garvin

30/12/2025

27/12/2025

22/12/2025

05/11/2025

03/11/2025

02/11/2025

02/11/2025

01/11/2025

31/10/2025

30/10/2025

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