Pause Counselling and Psychotherapy

Pause Counselling and Psychotherapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pause Counselling and Psychotherapy, Mental Health Service, Warrington.

Person-centred therapist, MBACP | BSc Honours | Offering space to be heard & heal | Specialising in bereavement and loss | Free consultation available | Remote sessions available |

Please feel welcome to contact me for more information.

01/01/2026

Begin the New Year prioritising your mental health ✨

I am here to support you on your journey through 2026, by offering a 30% discount from January through to February when you block book 6 sessions in advance.

There will be a free consultation to start, where we will address what you would like to gain from counselling; and from here, each session will be catered to you and your needs.

Contact me via direct message or email to book your free consultation.

10/10/2025

Contact me to book a free consultation 🤍




Normal things that can happen in therapy ✨ It is common to feel uncomfortable during therapy, as heavy topics are often ...
09/07/2025

Normal things that can happen in therapy ✨

It is common to feel uncomfortable during therapy, as heavy topics are often discussed and so difficult emotions can arise.

As your therapist, I am here to hold a safe space in which you can feel uncomfortable comfortably, so that you can begin to heal.

Contact me for a free consultation 🤍

Normal things that can happen in therapy ✨* Feeling lost and unsure where to beginIt is normal that after learning to ho...
07/07/2025

Normal things that can happen in therapy ✨

* Feeling lost and unsure where to begin

It is normal that after learning to hold everything in,
knowing how to off-load and where to begin can feel daunting and overwhelming.

It is also normal to feel like there is nothing to say as sometimes being present in a safe space, in silence, is all that is needed.

As your therapist, I am here to provide space and time, whilst helping you navigate and untangle which areas are of significance to you.

Contact me for a free consultation 🤍









Therapy is a time to pause, take a breath, and reconnect with yourself again ✨ Contact me for a free consultation 🤍 ...
04/07/2025

Therapy is a time to pause, take a breath, and reconnect with yourself again ✨

Contact me for a free consultation 🤍

You are stronger than you think ✨ Contact me to book a free consultation 🤍 ...
02/07/2025

You are stronger than you think ✨

Contact me to book a free consultation 🤍

Therapy facilitates a space where you can feel safeenough to access your own answers ✨ Contact me to book your free cons...
30/06/2025

Therapy facilitates a space where you can feel safe
enough to access your own answers ✨

Contact me to book your free consultation 🤍






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Warrington

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