The Therapy Room, Warrington

04/05/2026

Struggling but worried about the cost of therapy?

You’re not alone — and support doesn’t have to break the bank.

💬 Affordable therapy with fully qualified professionals
🌍 Online sessions from the comfort of your home
🤝 Face-to-face appointments available near you
🧠 Support for anxiety, stress, relationships, and more
💸 Low-cost options and flexible pricing

Taking care of your mental health should be accessible to everyone. Whether you prefer to talk online or in person, we’re here to help you take that first step.

📅 Book your session today
💡 Because feeling better shouldn’t be a luxury

Message us to learn more or get started.

27/04/2026

There’s always lots going on in the building we are in! We are really pleased to see AlwaysYou doing a wonderful night here ❤️

𝐋𝐞𝐭’𝐬 𝐛𝐫𝐢𝐧𝐠 𝐬𝐨𝐮𝐧𝐝 𝐚𝐧𝐝 𝐲𝐨𝐠𝐚 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 🤍✨

Imagine this…
Soft, healing sound bowls gently playing in the background while you melt into a slow, nourishing Yin yoga flow.
Breath slows, body softens, mind quiets…

We’ll finish with a deeply relaxing sound bath and a short guided meditation 🧘‍♀️
Pure calm. Pure reset.

✨ Who’s in? ✨

📍 ( WA1 1PJ)
📅 Tuesday 19th May
⏰ 6:45pm – 8:15pm
💷 £15

Spaces are limited – message to book your spot 🤍

Message myself or
Or ✨️

15/04/2026

🌿What is counselling? 🌿

Counselling offers a safe, confidential space to explore your thoughts and feelings without judgement. It helps you understand yourself more deeply, build resilience, and find clarity during difficult times. Whether you’re struggling with anxiety, grief, or life changes, therapy can guide you towards healing, balance, and emotional wellbeing.

💚

14/04/2026

🌿 Big News 🌿

As some of you may already know, we have moved office spaces!

Same building but a much bigger space! We pride ourselves on having a good space for clients to feel comfortable and supported, and this does just that 🌿

09/04/2026

Here at the Therapy Room, we are proud to offer IEMT. Integral Eye Movement Therapy (IEMT) is a gentle, effective approach that helps reduce the emotional impact of difficult memories. By working with eye movements, it can support lasting change in how you feel, without needing to relive the past, helping you move forward with greater calm, clarity, and confidence.

Please contact us for more information if you feel this would be a great way to improve your mental health 🌿

30/03/2026

Stress is a natural response, but when it lingers it can affect your mind and body. You might feel overwhelmed, restless, or exhausted. Counselling offers a space to slow down, understand what’s happening, and find healthier ways to cope. You don’t have to carry it all alone. With the right support, it’s possible to regain balance, build resilience, and feel more like yourself again. Small steps can create meaningful change.

15/03/2026

Love to each and every one of you on this Mother’s Day ❤️

08/03/2026

Today, we celebrate International Women’s Day, honoring the strength, resilience, and achievements of women everywhere.

It’s a reminder to support mental health, amplify voices, and create safe spaces for women to thrive. Let’s uplift each other, break stigma, and prioritise wellbeing, because empowered minds build empowered lives.

04/03/2026

Hello Sunshine!

How is the sun coming out helping relieve your mood? The grey skies have gone for now, replaced with warmer weather and blue skies.

We hope this gives you a natural boost in your mental health 😊

19/02/2026

Stress is a natural response to pressure, but when it lingers, it can affect our sleep, mood, relationships, and health. Counselling offers a safe space to pause, explore what’s weighing on you, and build healthier coping strategies. You don’t have to carry it all alone, support can make a real difference.

06/02/2026

You did it! You got through the week!

Whatever you have faced this week, be proud in the knowledge that you have survived and conquered it!

05/02/2026

This February.. 🌸🩷