The Therapy Room, Warrington

The Therapy Room, Warrington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Therapy Room, Warrington, Psychotherapist, Slutchers Lane, Warrington.

Experienced and qualified Intergrative Therapists

Providing compassionate support and evidence-based care 🌿

Specialising in:
• Neurodiversity
• Teenage Counselling
• Trauma
• IEMT
• Anxiety and Depression
• Relationships
• And more

BACP Registered

Imagine changing mindsets so we always look for the positive, the win, the smile on your face. The reality is, it can ta...
28/01/2026

Imagine changing mindsets so we always look for the positive, the win, the smile on your face. The reality is, it can take time, dedication to ourselves but the outlook is much more powerful 🌿

✨News from us here at The Therapy Room✨This evening, we opened our second therapy room. This is another calm, safe space...
23/01/2026

✨News from us here at The Therapy Room✨

This evening, we opened our second therapy room. This is another calm, safe space dedicated to supporting our clients.
With this new room, we’re excited to offer increased availability and greater flexibility for those seeking care. 💙

Take that first step towards better mental health ✨

January can feel heavy. Christmas credit cards, rising bills, and long waits until payday can stir anxiety, shame, and s...
23/01/2026

January can feel heavy. Christmas credit cards, rising bills, and long waits until payday can stir anxiety, shame, and sleepless nights. Money worries don’t mean failure; they mean pressure.
You’re not alone, and support can help you breathe, plan, and feel steadier again during this challenging season of constant comparison.

Seasonal Affective Disorder (S.A.D) can quietly affect mood, energy and motivation as daylight fades. You’re not lazy or...
15/01/2026

Seasonal Affective Disorder (S.A.D) can quietly affect mood, energy and motivation as daylight fades. You’re not lazy or failing - your nervous system is responding to change. With the right support, light, routine and compassion, brighter days are possible again. 🌱

Overthinking can feel like your mind won’t switch off ; replaying conversations, imagining worst-case scenarios, and dou...
12/01/2026

Overthinking can feel like your mind won’t switch off ; replaying conversations, imagining worst-case scenarios, and doubting yourself.

In counselling, we slow those thoughts down, create space, and gently reconnect you with clarity, balance, and self-trust. You don’t have to manage it alone.

For many people today has been the dreaded ‘back to work day’ after the festive break. Returning to work after Christmas...
05/01/2026

For many people today has been the dreaded ‘back to work day’ after the festive break.

Returning to work after Christmas can stir mixed emotions. The routine resumes, but energy may feel low and expectations high.

Be gentle with yourself. Ease in slowly, notice your feelings without judgement, and remember: it’s okay to need time, support, and compassion as the new year begins for you now.

🌿 Happy New Year 🌿A new year doesn’t ask us to be different overnight. It invites us to be kinder to ourselves, to breat...
01/01/2026

🌿 Happy New Year 🌿

A new year doesn’t ask us to be different overnight. It invites us to be kinder to ourselves, to breathe, to heal, and to begin again in small, meaningful ways. Wherever you are right now is enough.

We never truly know the thoughts behind the brave smiles people put on their faces.Sending love to all of those who need...
24/12/2025

We never truly know the thoughts behind the brave smiles people put on their faces.

Sending love to all of those who need some gentle care and support during this festive season 🎄

Christmas week can be emotionally and physically demanding. Self-care isn’t selfish; it’s essential. Rest when you can, ...
22/12/2025

Christmas week can be emotionally and physically demanding. Self-care isn’t selfish; it’s essential. Rest when you can, set gentle boundaries, eat regularly, and step away from pressure. Small moments of calm, fresh air, or quiet reflection can help you stay grounded and supported during a busy, often overwhelming time.

Therapy reminds you that you don’t have to face life alone. It offers a steady, supportive space where your story is hea...
19/12/2025

Therapy reminds you that you don’t have to face life alone. It offers a steady, supportive space where your story is heard, your feelings are validated, and your journey is shared. Together, we make sense of the pain, build resilience, and take meaningful steps forward, at your pace, with compassion.

IEMT (Integral Eye Movement Therapy) helps reduce emotional distress by changing how the brain stores memories and emoti...
17/12/2025

IEMT (Integral Eye Movement Therapy) helps reduce emotional distress by changing how the brain stores memories and emotional responses. It is effective for trauma, anxiety, low self-esteem and identity issues. By using eye movements, IEMT can create rapid, lasting change without clients needing to relive painful experiences in detail.

In our work, we use IEMT gently and collaboratively, tailoring sessions to each client’s needs, pace, safety, and therapeutic goals.

Address

Slutchers Lane
Warrington
WA11PJ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 8pm
Sunday 10am - 8pm

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