Vida Woods Acupuncture

Vida Woods Acupuncture I treat babies, toddlers, children, teens & adults. Based in Bishops Waltham & Warsash.

Traditional acupuncture is an ancient and proven system of natural healing, offering a holistic approach to treatment.

16/04/2026

Let’s talk about needles!! The initial thought of needles can unfortunately put people off even considering acupuncture as an option for their children. I get it, I really do but because I get it, I can honestly sit here and say that the needles really are a very small part of the treatment sessions IF even needed at all. Yes…there are many different alternatives to using needles in this beautiful form of medicine. Do PM me if you’re ummming and arrring about whether or not to bring your very precious part of you to see me.

23/02/2026

Making that decision to actually book an initial consultation can be the hard part ~ especially if you’ve tried multiple medical routes already or the opposite, & this is the start of your journey in bringing your child to see someone. I want to make this step easier by telling you what a consultation & 1st treatment would be like with me..I love what I do & hope that shows through in this video! Do give me a call or PM if you’ve any questions or want to book an appointment.

Babies digestive systems are inherently weak and it’s fairly common for them to have some challenges. The earlier I tre...
28/01/2026

Babies digestive systems are inherently weak and it’s fairly common for them to have some challenges. The earlier I treat them, the better as their systems are strengthened to help them as they grow. Did you know that in Chinese medicine our Spleens aid our mental capacity to think?! So imagine how busy they are, especially for a baby who’s absorbing so many new things. I love this form of medicine!
.mamas

06/10/2025

I really feel for the little people with colds and coughs starting at this time of year. As a parent, it’s really tough to witness especially if you feel pretty useless with how you can help. That’s where I come in!! I use a multitude of different gentle, safe, effective techniques to strengthen their immune systems and shake off their colds. No one size fits all, so each child has a bespoke treatment. I can also recommend various Chinese herbal dietary supplements that really are brilliant. They don’t suppress the symptoms, they treat them head on and I’ve found them invaluable. Now is the time to start coming for treatment, before it gets super cold 🥶

I felt very blessed to receive this heartfelt review from someone I’ve been treating over a two year period. I love bui...
10/06/2025

I felt very blessed to receive this heartfelt review from someone I’ve been treating over a two year period. I love building trusting relationships with my patients and the best news is baby girl was born recently, healthy & now with mum & the family. These special moments are absolutely priceless & to be treasured. I’m very excited about meeting her 💓🫶🏻💓🫶🏻 🌈

Parents bring their babies to me when they’ve got reflux. It’s a really lovely, gentle treatment without needles that p...
26/03/2025

Parents bring their babies to me when they’ve got reflux. It’s a really lovely, gentle treatment without needles that primarily strengthens their very immature digestive systems. Sometimes babies can get cold in their tummies which causes pain, so I also use a warming technique. Reminding their bodies how best to work at this young age really does start going them a stronger foundation, serving them as they grow.

Fully supporting this week & every week. Acupuncture has many ways in which it can be beneficial for your child’s emo...
05/02/2025

Fully supporting this week & every week. Acupuncture has many ways in which it can be beneficial for your child’s emotional and mental health. I focus on your loved one from the inside out, the wonderful individual they are, fully accepting all of them in the empathetic space I provide. As a 5 Element acupuncturist as well, I find this gives me an extra tool to help guide me on how best you and I can support your child. Needle free techniques used too. Drop me a PM if you’d like to know whether I believe I can help your mini you.

When this 10 year old patient said she was happy to write me a testimonial to help other children decide about acupunctu...
24/11/2024

When this 10 year old patient said she was happy to write me a testimonial to help other children decide about acupuncture, I was totally blown away! She was brought to clinic for symptoms of severe constipation which have been on going since she was a baby. The dedication of months of weekly treatments (given this has been an issue for 9 years) has made a significant difference. I’ve also seen her grow as an individual who now enjoys telling me all about school as well as bringing me the odd home made cake - winner! I love what I do and just feel incredibly lucky. Do contact me if you’ve any questions about whether I think I can help your baby / child / teen.

Gua sha is a great technique that I use for a number of reasons, often to clear Heat from within the body that needs to ...
15/11/2024

Gua sha is a great technique that I use for a number of reasons, often to clear Heat from within the body that needs to be released. My wonderful mini patient here was happy to continue doing his own thing while I gently stroked his back using the disposable honey pot lid. Small red dots or a red tinge to the skin can show up fairly quickly and may last a couple of days. It may also disappear as fast as it has come up. The redness is nothing to be concerned about and I always give parents a letter to take home which explains what this age old technique of gua sha is. Feel free to give me a call or message if you’d like to know if I believe I can help your child.

I know through experience that now is the time to start building up your child’s immune systems in preparation for Winte...
21/09/2024

I know through experience that now is the time to start building up your child’s immune systems in preparation for Winter. Especially if they get repeat infections or recurrent symptoms from an illness that worsens in the cold & with which they unfortunately have a history. Happy to talk to you. A less stressful winter where you’re not waiting for THE cough / tiredness / ear ache to rear its head. How wonderful would that be?!

Address

29 Shore Road
Warsash
SO319FS

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 2pm

Telephone

+447359379166

Website

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