Natalie Carter Thrives

12/10/2025

Got the t shirt in it all and lived to tell the tale 🙌

12/10/2025

Victoria Sprigg Therapies is amazing! Go follow her

12/10/2025

11/10/2025

11/10/2025

Just a reminder you are never stuck!

10/10/2025

No debating the 1:1 diet works!! But to truly change your mind needs much work 🙏

10/10/2025

Lately I’ve realised… it’s not my face, my house, or my life that’s the problem.
It’s how much time I’ve spent staring at a screen.

The more I scroll, the worse I feel, my brain feels fried about everything.
And nothing actually changed… except my focus.

You don’t need to fix your face, your body, or your life.
You’ve just been on your phone too much. 💛

10/10/2025

The more time I spend on my phone, the worse I feel. Doom Scrolling is a thing 😰
Not in a dramatic way just this quiet, low-grade “ugh” that lingers.

Suddenly my house looks messier.
My face looks older.
My body feels heavier.
My life seems boring.

Not to mention my brain feels exhausted…
But nothing actually changed.
I’ve just been on my phone too much.

It’s wild how scrolling convinces us we’re behind,
unorganised, not doing enough
when really, we’re just overstimulated.

Perfect homes. Perfect faces.
Filtered lives. Constant noise.
No wonder our real life starts to feel like it’s missing something.

If everything feels off lately,
your mood, your confidence, your motivation
it’s likely not your life.
You’ve just been on your phone too much.

This is a reminder for me too! Put the phone down look up and live your life NOW with the people you love 🙌❤️

Send this to someone who might need this reminder today 🙌