Beyond the Bump UK

Beyond the Bump UK ✨ π‘΄π’–π’π’•π’Š-π‘¨π’˜π’‚π’“π’…-π‘Ύπ’Šπ’π’π’Šπ’π’ˆ π‘ͺ𝒐𝒖𝒓𝒔𝒆𝒔 ✨
🀰🏼Empowering you from bump to baby
πŸ“In-person classes in Warwickshire
πŸ’«The Birth & Baby Academy

We’ve got lots coming up in June to join: β€’ Stroll, Sip, & Chat - June 2 (Abbey Fields Kenilworth), June 11th (Victoria ...
30/05/2026

We’ve got lots coming up in June to join:

β€’ Stroll, Sip, & Chat - June 2 (Abbey Fields Kenilworth), June 11th (Victoria Park Leamington), June 16th (St. Nicks Warwick), June 24th (location TBC)

β€’ Held & Connected - our 6 week programme supporting bonding, attachment, and maternal wellbeing. Starts June 8th and we have 2 spots left

β€’ Bump Socials - June 10th at .cafe81 (Whitnash) and June 18th at .creative.cafe.kenilworth (Kenilworth)

β€’ Online Hypnobirth workshop - from the comfort of your own home! June 11th

β€’ Online Birth Preparation Program - starts June 16th, more on this to follow!

β€’ Birth Debriefs, homevisits and 1:1 support (pregnancy and postpartum) available on various dates throughout the month.

Book online or DM us if you have any questions! ❀️

We've got lots coming up in June to join: β€’ Stroll, Sip, & Chat - June 2 (Abbey Fields Kenilworth), June 11th (Victoria ...
30/05/2026

We've got lots coming up in June to join:

β€’ Stroll, Sip, & Chat - June 2 (Abbey Fields Kenilworth), June 11th (Victoria Park Leamington), June 16th (St. Nicks Warwick), June 24th (location TBC)

β€’ Held & Connected - our 6 week programme supporting bonding, attachment, and maternal wellbeing. Starts June 8th and we have 2 spots left

β€’ Bump Socials - June 10th at .cafe81 (Whitnash) and June 18th at .creative.cafe.kenilworth (Kenilworth)

β€’ Online Hypnobirth workshop - from the comfort of your own home! June 11th

β€’ Online Birth Preparation Program - starts June 16th, more on this to follow!

β€’ Birth Debriefs and 1:1 support (pregnancy and postpartum) available on various dates throughout the month.

Book online or DM us if you have any questions! ❀️

We've got 2 spaces left for our May Bump Socials tomorrow evening. Come join us to create a lovely mood board of your bi...
25/05/2026

We've got 2 spaces left for our May Bump Socials tomorrow evening. Come join us to create a lovely mood board of your birth space and chat with other pregnant mums. We'll have a yummy treat and cold drinks going for everyone as well!

We asked you your top tips for pregnant mamas keeping cool in this heat & you gave us some good ones…! Share with a preg...
23/05/2026

We asked you your top tips for pregnant mamas keeping cool in this heat & you gave us some good ones…!

Share with a pregnant mum & save for the summer β˜€οΈ

Hot weather hits a bit differently when you've got a baby. It is STRESSFUL trying to keep them cool, and you never seem ...
22/05/2026

Hot weather hits a bit differently when you've got a baby. It is STRESSFUL trying to keep them cool, and you never seem to get it right. Everyone gets sweaty, and bothered, and there's a lot of crying (and not just from babies).
There are a few things you can do to try and minimise the impact of the heat, but the real MVP is any type of water. Just remember, little ones will probably be more thirsty, and it's so normal to see an increase in feeding, both bottle and breast.

Keep your eye out for any signs of dehydration, and take it easy as much as you can ❀️

A lot of women struggle after their baby is born, and it's not because they're 'bad at coping'. It's often because our n...
21/05/2026

A lot of women struggle after their baby is born, and it's not because they're 'bad at coping'. It's often because our nervous system is completely overloaded.

Postpartum is often considered:
β€’ lack of sleep
β€’ feeding a baby
β€’ a bit of recovery

But what gets overlooked is:
β€’ the constant mental load
β€’ the hyper vigilance
β€’ the identity shift
β€’ the overstimulation
β€’ the pressure
β€’ the isolation
β€’ never feeling like you can truly switch off

Eventually your body started telling you it's carrying too much.

Sometimes motherhood doesn't feel hard because you're failing. Sometimes it's hard because you were never supposed to carry this alone.

Join us for our next Held & Connected and let us carry some of the load for you 🀍

Booking in bio, starts June 8th at 1pm

πŸ‘€ We said β€œlet’s make a difference” and accidentally started a movement 🀍✨
20/05/2026

πŸ‘€ We said β€œlet’s make a difference” and accidentally started a movement 🀍✨

Weather is looking fine, so join us for our next few walks! TOMORROW: Wednesday May 20th at 10:30am. Meeting at St. Nick...
19/05/2026

Weather is looking fine, so join us for our next few walks!

TOMORROW: Wednesday May 20th at 10:30am. Meeting at St. Nicks in Warwick

Tuesday June 2nd at 12:30pm. Meeting at Abbey Fields in Kenilworth

Tuesday June 11 at 1pm. Meeting at Victoria Park in Leamington

All walks are free to join, but we ask that you book as we provide a drink and snack for everyone and that way we know how much to bring.

Babes in arms, carriers, pushchairs, or bellies are all welcome! If your child is elsewhere, you can still join us for the walk and company ☺️

Book on the website x

Come across these recently at and they made me smile. Definitely some similarities with humans but 5 minutes of feeding...
16/05/2026

Come across these recently at and they made me smile.

Definitely some similarities with humans but 5 minutes of feeding a day for bunny’s!! Crazy

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