15/01/2026
Say hello to our brand new Core Restore class — the empowering pre and post-natal strength session designed just for women 💛👩🍼
This isn’t just “getting back to fitness” - it’s about rebuilding strength with proper technique, improving pelvic floor function and lifting confidently under expert supervision.
Led by Eve (one of our Women’s Health Physios), this carefully crafted class helps you:
✨ Rebuild strength safely
✨ Restore pelvic floor function
✨ Learn proper lifting technique
✨ Move with confidence - before and after pregnancy
👶 You can even bring your baby along!
🗓 Starting from Friday 23rd January at 11:00am
📍 Humanity Warwick, Hatton Country World, CV35 8XA
🔒 6 spaces available per session - book your spot now via the app!
Bring a water bottle & towel and lets restore strength together 💪
This class can also be booked in our limited time offer of a 1:1 Induction with 4 sessions for £99.
Book your place via the app or contact reception@warwick.humanity.co.uk / 01926 919258.