What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 5pm Saturday 9am - 1pm

Humanity Warwick Physio & Pilates Clinic

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Humanity Warwick Physio & Pilates Clinic

Humanity strives to achieve compassionate and uncompromising excellence in all aspects of our individual patient centred care.

We offer a range of treatments - Physiotherapy, Pilates and Rehabilitation.

08/10/2025

✨ Timetable Update – Introducing Studio 2 ✨

We’re so excited to share that Studio 2 will be open from 3rd November! 🎉�

Bringing you extra class times ⏰, new sessions 🆕, and the availability you’ve been waiting for! 🙌
Our beautiful new space is home to 6 brand new Reformer beds — giving you more room to move, strengthen and feel your best 💪

🧘 Reformer Classes Now Running in Studio 2�
📅 Check the updated timetable to see all class times and availability�
📲 Book your spot via the TeamUp app
or visit:�🌐 buff.ly/v9JvrFK

We can't wait to welcome you into our new space 💛�
More choice. More space. The same thoughtful, physio-led approach✨

07/10/2025

✨ Small Group Functional Circuits ✨
Move well. Feel strong. Train with purpose.

We’re excited to introduce Small Group Functional Circuits at the studio — an empowering way to build strength, improve movement quality, and support your body for the demands of everyday life. 💪

💡 What are Small Group Functional Circuits?

Each class follows a thoughtfully designed circuit, focusing on key areas of functional fitness:
Strength
Mobility
Balance
Coordination
Cardiovascular fitness

You’ll move through exercises based on real-life movement patterns — squatting, lifting, reaching, twisting — to help you feel more capable, confident, and resilient, whether you’re navigating daily tasks, returning from injury, or preparing for sport.

🌟 Why Choose Functional Circuits?

Led by our experienced trainers John & Hedge, these small group sessions (max 6 people) offer the perfect blend of expert coaching, individual attention, and supportive energy.

Here’s why clients love it:

🔥 Full-body workouts that build real-life strength and stability
💡 Expert coaching to move well and train with intention
🤝 A small, focused group = accountability, motivation, and connection
🧘 Seamlessly complements your Pilates, strength training, rehab, or return to exercise journey

Modifications are always available — making this class inclusive, adaptable, and suitable for all fitness levels.

🚀 Ready to Get Started?

📲 Existing clients: Book now via your TeamUp app
🌐 New clients: Join us here: https://buff.ly/g61IUEU

Let’s build strength that lasts. We can’t wait to move with you.

04/10/2025

✨ What is SGST? ✨

We’re thrilled to bring Small Group Strength Training (SGST) to our studio — the perfect way to build strength, boost confidence, and feel amazing in your body. 💪

What is it? SGST is strength training in a small, focused group of just 6 people, led by our expert personal trainers John & Hedge. That means personalised guidance, motivation from your group, and hands-on coaching to make every session count.

Why you’ll love it:

🔥 Targeted workouts that strengthen your muscles safely and effectively
💡 Expert coaching from personal trainers who know how to get results
🤝 Small group, big results — support, camaraderie, and accountability
🧘Workouts that complement your Pilates and rehab goals perfectly

Whether you’re recovering from injury, looking to improve posture, or just ready to get stronger, SGST is your chance to train smarter, not just harder.

Booking is easy:

📲 Existing clients can book via their TeamUp app
🌐 New clients can book through our website: https://buff.ly/Li5iBi2

Spaces are limited — because we keep it small, personal, and effective. Are you ready to join the strength revolution? 💥

01/10/2025

We’re redefining what personal training looks like — and it starts with you. 💥

At Humanity Warwick, our Small Group Personal Training (SGPT) and Functional Circuit Classes combine the individual attention of 1-2-1 coaching with the energy and motivation of a small group setting.

👥 Up to 6 people per session
🎯 Individualised training plan
💪 Expert coaching, every step of the way

Whether you're new to the gym or ready to level up, SGPT gives you the structure, support, and confidence to train consistently and make real progress — without the pressure of going it alone.

Why choose SGPT at Humanity Warwick?

✅ Personalised Programmes
Your goals, your pace, your plan. Every member follows a tailored program designed around their fitness level, needs, limitations and lifestyle — all tracked through our coaching app for full support and accountability.

✅ Expert Coaching
Our coaching team brings 20+ years of experience. Expect clear guidance, real feedback, and a coach who’s truly supporting your journey.

✅ Community that lifts you
You’ll train with like-minded people who encourage and motivate. There’s no ego here — just support, connection, and shared progress.

✅ More than just value
You’ll get the same expert guidance as 1-2-1 personal training, but in a more affordable and social format that keeps you coming back.

When you join SGPT at Humanity Warwick, you get:

🗓️ Customised 6-week training plans (progressive and goal-driven)
📈 Regular check-ins with your coach to keep you on track
🤝 Semi-private sessions (max 6 per class) for focused support
📱 Access to our members app — with habit tracking & coaching resources
🥗 Support with nutrition, mindset & recovery
📚 Workshops + community events to keep you inspired

💥 Launching November: Full Gym Timetable!!

Classes running Monday to Saturday | 6am–8pm

But first...

🗓️ October = Induction Month

Come and meet the coaches, try a Small Group Personal Training session and experience a Functional Circuit Class

This is your moment to start strong — in a space built for you.
We’ll meet you where you’re at, and help you move forward — together.

www.humanity-warwick.co.uk

26/09/2025

💥 Big news incoming next week.. 💥

We’re thrilled to announce our all-inclusive Gym / Reformer Pilates packages are coming soon — designed to make your fitness journey seamless, fun, and totally tailored to you! 💪✨

And that’s not all… we want you to join us in welcoming our two amazing new Personal Trainers, John & Hedge (pics and info to follow)! Whether you’re aiming to smash personal goals or just get moving, they’ve got the expertise to guide you every step of the way.

Keep your eyes peeled — updates and package details coming next week! You won’t want to miss this!

24/09/2025

Fresh Moves for Autumn 🍂

We have some exciting new additions to our Reformer Pilates timetable - extra morning slots for our Early Risers and Saturday & Sunday workouts for the Weekend Warriors!

Here’s what’s new from w/c Monday 27th October:

Thursdays
8:00am – Level 2
1:00pm – Level 1/2

Fridays
7:00am – Level 2
8:00am – Level 2
11:00am – Level 1/2

Saturdays
8:00am – Level 2

Sundays
8:00am – Level 2

You can book up to 4 weeks in advance at buff.ly/xxpKaXY, through the app, or just give us a call: 01926 919258.

See you on the Reformer soon!

12/09/2025

✨ Class Update ✨

From Thursday 2nd October, our Over 50’s Reformer Pilates class will now be a Level 1/2 Reformer Pilates session.

What changes:

• The class is now open to all ages and abilities – everyone is welcome.
• It will follow our Level 1/2 format, designed for those who are either new to Reformer or looking to build confidence, as well as those with some experience who’d like a gentle challenge.

What stays the same:
• A supportive, small group environment with a maximum of 6 participants.
• A physio-led approach with plenty of guidance, adaptions and individual attention.
• A focus on strength, stability, flexibility and mobility through safe, low-impact movement.

Level 1/2 is all about moving at your own pace, finding what feels good for your body, and gradually building strength and confidence.

We look forward to welcoming you into this class 🤍

08/09/2025

🚪✨ New Entrance Alert! ✨🚪

As many of you know, we’ve been busy next door expanding Humanity Warwick — and we cannot wait to welcome you into our brand-new space! 💫

From today, please head to our new entrance when you arrive (see pic!)

👉 If you’re here for Physiotherapy, please take a seat in our lovely new waiting area!
👉 If you’re here for Mat or Reformer Pilates, head through the new entrance and take a seat next door — we’ll guide you from there.

We’re still working hard behind the scenes on your new Gym and Reformer Pilates studio, opening this October (not long now! 🎉). Until then, thank you for your patience and support — we can’t wait to share it all with you.

Much love,
Team Humanity x 💙

06/09/2025

Stronger Bones, Stronger You 🦴

Did you know Reformer Pilates isn’t just amazing for your posture and core? It’s also a smart way to support your bone health! 🌿

Here’s how it helps:

💪 Resistance training – The springs on the reformer provide gentle yet effective load-bearing, stimulating bone growth.
🤸 Low-impact strength – Build resilience without stressing your joints.
✨ Postural alignment – Better balance helps reduce fall risks, especially as we age.

Research suggests that consistent Pilates may help support bone density and be a beneficial part of a bone-health routine.

At Humanity Warwick, our physiotherapist-led Reformer classes are safe, effective, and tailored to your needs—helping you build strength from the inside out.

Strong bones = a strong future. 🌟

Invest in your lifelong strength today. Book via our webiste now; buff.ly/Ido6aWH

05/09/2025

✨Some things you buy fade quickly. But the way you move, feel, and carry yourself? That’s priceless. 💫

Reformer Pilates isn’t just a workout—it’s one of the best investments you can make in your wellbeing routine:

💪 Strength & tone – building long, lean muscles that support your daily life.
🧘 Mind-body connection – every session centres you, easing stress and sharpening focus.
🤸 Mobility & posture – helping you move with freedom, balance, and grace.
❤️ Sustainable results – gentle on the joints, powerful for progress at any age.

At Humanity Warwick, our physiotherapist-led classes ensure you’re not just exercising—you’re investing in a stronger, calmer, more vibrant version of you.

Because true wellness isn’t a quick fix… it’s a return that keeps giving. ✨

Are you ready to invest in you? Book your first class via our website today buff.ly/Ido6aWH or call us for more information: 01926 919258.

”

30/08/2025

✨ We’re absolutely thrilled to welcome Eve Wills to the Humanity Warwick family! ✨

Eve is an exceptional MSK Physiotherapist and Women’s Health Specialist, bringing both expertise and genuine passion for empowering women on their health journeys. 💪💜

From supporting recovery and strength to specialist care in pelvic health, Eve is here to make a real difference. 🌸

📅 You can now book in with Eve for:
✨ Mummy MOT®
✨ Women’s Pelvic Health
✨ Physiotherapy

➡️ Secure your appointment today via our website:
buff.ly/Ido6aWH

Help us give Eve the warmest welcome! 💫

28/08/2025

Back to School, Back to You ✨

The kids are nearly back at school, uniforms neat, backpacks zipped—and soon, there’ll be a little space to breathe!

It’s the perfect moment to bring Pilates (Mat or Reformer) back into your routine.

Whether it’s the focused strength of Reformer Pilates or the mindful flow of Mat Pilates, movement helps you realign your body, recharge your energy, and step into your day with balance and calm.

Quick, easy, flexible... Book your class online and make space for yourself—because a routine that nourishes you is just as important as the one you keep for everyone else.

Step back into your rhythm. Your body (and mind) will thank you.

Book online now https://buff.ly/8Tk1rAA or email memberships@humanity-warwick.co.uk to find out more.

Address

Hatton Country World
Warwick
CV358XA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 5pm
Saturday	9am - 1pm

Telephone

+441926919258

Website

http://www.humanity-warwick.co.uk/

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