Sarah Geraghty Craniosacral Therapy

Sarah Geraghty Craniosacral Therapy CranioSacral Therapy Practitioner based out of Elixir treatment rooms at Heist House, Warwick.

Your body remembers what your mind has long since put down 🌿I see this time and again. A client comes in with neck or sh...
30/04/2026

Your body remembers what your mind has long since put down 🌿

I see this time and again. A client comes in with neck or shoulder tension that has been there for years. Somewhere in our conversation an old injury surfaces. A fall from a horse twenty years ago. A broken collarbone. A car accident half-forgotten. The mind has long since moved on. The tissue hasn’t.

Even when an injury feels long since healed, the body can quietly carry the memory of it. Old patterns settle into the fascia. The nervous system holds the shape of what it once had to brace against. And those quiet patterns can sometimes contribute to what is showing up in the present.

CranioSacral therapy is one of the gentlest ways I know to listen to those older layers and give the body the space to release them. The aim isn’t to undo the past, it’s to let the body release what it needs to so you can move forward more free, more balanced and feel more like you again.

If any of this resonates, do get in touch.

“Pain: 7 out of 10 → zero. In 20 minutes.”Hana came in with hip pain she’d been living with for months - constant, tende...
27/04/2026

“Pain: 7 out of 10 → zero. In 20 minutes.”

Hana came in with hip pain she’d been living with for months - constant, tender to touch, stopping her sleeping on her left side.

One session later, she could move freely, no tenderness, no pain.

She said it herself: “I can swing my hips side to side... and now I don’t have pain and pressure.”

That’s what Craniosacral Therapy can do when you actually address the root cause. Using gentle techniques, truly tuning into your body and letting your body do what it needs to release.

If you’ve been putting up with something, wondering if it’s just something you have to live with - it probably isn’t.

DM me to book or via my website sarah@sarahgeraghty.co.uk

Same face, same beautiful therapy ✨✨ … different clinics! It’s been such a lovely and busy week in my different clinics ...
17/04/2026

Same face, same beautiful therapy ✨✨ … different clinics!

It’s been such a lovely and busy week in my different clinics this week. I’m so lucky I get to do this for a living and definitely don’t see it as “work” . I love the variety of different people CST can help. This week I’ve seen tiny babies, busy business owners, tired mamas and done whole family treatments amongst others. It’s just so precious to hold space for each and everyone of you 🙏 Feeling very grateful.

If you’re curious if CST may be able to help you … please reach out and we can have a chat. I’d love to help 🤗

something I get asked a lot!As Craniosacral Therapy body worker people of course assume we start our treatments somewher...
22/03/2026

something I get asked a lot!
As Craniosacral Therapy body worker people of course assume we start our treatments somewhere around the head and spine.
Whereas we often start our treatment at the feet or ankles.
Here we perform an incredible technique called Arcing, pronounced “Arking”. This helps us to understand where the focus of the session needs to be and where your body needs help and support for that session! It’s super clever and I love that we have this technique in our tool box! ✨

09/03/2026

Friday’s Sound Healing with Crystal Bowls and CranioSacral Therapy was so well received by you lovely lot!

Thank you so much for coming and sharing your beautiful feedback with us!

Claire and I just love sharing our passions with you and creating these evenings.

Our aim is for you to leave calm, restored and fully relaxed. The grounding effects of Craniosacral therapy still points work perfectly to help you fully benefit from the sound frequencies of the crystal bowls and our feedback has shown how much you love it.

We’re already looking forward to the next one: Friday 24th April. 2 seasons at 6pm and 8.15pm.
📍 Leamington Spa

✨Meditation
✨EFT
✨Sound healing with Crystal Bowls
✨Individual CranioSacral Therapy still points
✨Herbal Tea and Nourishing treats to end the session

If you’d like to join us, please DM to reserve your space.
X

04/03/2026

THIS FRIDAY | ✨ALCHEMY SOUND HEALING with CRANIOSACRAL THERAPY ✨

As we move through eclipse energy — a time of release, recalibration and quiet transtormation - we gather in candlelight for an evening of deep rest.

Gentle EFT tapping.

Extended meditation.

Alchemy crystal bowls.

Individual craniosacral still points.

A space to shed what feels heavy.

To soften the nervous system.

To exhale.

This isn’t about doing more.

It’s about letting go.

Early session - SOLD OUT
3 SPACES AVAILABLE @ 8.15pm

DM to reserve your place.

25/01/2026

A Cosy night of sound healing and Cranio🌙✨ Friday night’s session was all about deep rest and restoration. A moment to feel held by the sounds of crystal bowls and supported by craniosacral therapy. Warm vibes in our cosy venue with heated flooring, mattresses, blankets and hot water bottles. We honoured and followed nature’s cues in deep rest and wintering.

We loved every minute of it ✨🌙 Thank you for coming 🙏

If you missed it, we’re hosting more sessions in March and April. DM for more details 💚💖

”

20/01/2026

Our next Mama Tribe is this coming Monday 26th Jan at Lola’s Provisions 10-12, on Regent Street in Leamington Spa.

For this session, we have our own Mama Tribe Mama, the lovely Katie Edwards coming to run a mindful mark making art workshop for us. Katie ran a workshop for us back in the summer and the feedback was really lovely, so we’re doing it again ….giving you a moment to creat and just be! Katie will bring all of the supplies so you don’t need to bring anything.

As always I’ll be there doing mini CST treatments for your little one and Lola’s will be open for great coffee/cake.

So that we can plan for you all, please let me know if you’re planning to come 🤗

If your little one is at nursery or you just want a break and want to come without your baby, you will still be so welcome!
We set up the Mama Tribe for mums! it’s here for you to come and be, to feel supported, nurtured and truly connected to us and each other. So I just wanted you all to know that this is an option for everyone too!
###

14/01/2026

A little update from me with my clinic times for the coming year 💚🌿
I’ll be continuing to work from my home clinic in Hatton Park and Natural Elixir in Leamington Spa on Mondays and Wednesdays.
I’m also super happy to be continuing to host the Mama Tribe on Mondays 10-12 at Lola’s Provisions, Leamington Spa.
AND✨ now, I’m excited to be expanding my CST clinic to Shipston Therapy Centre in Shipston on Stour on Fridays.✨
Dm if you want to book or would like more information on how CranioSacral therapy may be helpful for you.
X Sarah

11/01/2026

✨ Mama Tribe is Back - Happy New Year mamas ✨

We’re starting the year gently, together 🤍
After so many of you messaged in December saying you wanted to come to this conversation but couldn’t make it, we’re bringing it back - and expanding it.

Join us for our first Mama Tribe coffee morning of the year at ✨
A welcoming, supportive space to connect, chat, and ease into 2026 without pressure.

Tomorrow we’ll be opening up an honest talk & discussion around “The Perfect Mother Myth” exploring the cultural expectations placed on mothers, the quiet weight we can carry, and what we can do to soften, challenge, and reframe them.

💬 Come as you are
🤍 No fixing, no performing
☕️ Just real conversation, community, and good coffee

Sarah Geraghty, craniosacral therapist, who will also be offering her beautiful, calming presence throughout the morning. As always, there will be the option of a 15-minute craniosacral session for your little one, alongside amazing coffee for you ✨

📍
🗓 Monday 12th Jan
⏰ 10am – 12pm

If you wanted to come in December and missed it, this is your sign
DM to book or for more info.

We’d love to see you 🤍

15/12/2025

Friday night’s Alchemy Crystal Sound Bath & Cranio Sacral Therapy felt really special
There was such a feeling of warmth and safety as we gathered in the church. Everyone curled up on mattresses with hot water bottles, candles glowing, the Christmas tree softly lit, and church bells gently ringing in the background The space felt deeply held as we were guided inward, allowing bodies to soften and nervous systems to settle. With sound, gentle touch, and stillness, something quietly restorative unfolded
Afterwards, we shared herbal tea, nourishing nibbles, and easy conversation easing back into the evening feeling grounded, open, and deeply relaxed
Claire and l are so grateful to everyone who came and trusted us and the space. Thank you for allowing yourselves to receive
We’ll be offering 2 more Crystal Sound Bath & Cranio Sacral Therapy on Friday 23rdJanuary 2026 at 6pm and 8.-5pm.
If you feel called, send a message to join us 💚✨

Address

Elixir, Heist House (Nash White) High Street
Warwick
CV344AP

Telephone

+447445884674

Website

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