Dr Jeff foster

09/02/2026

What are the three aspects that can transform your health, even if you're at a low point or are just starting out? Dr Hussain Al-Zubaidi answers this question on the Man Alive Podcast today!

Most men don’t realise how inactive they’ve become until their health quietly starts paying the price; this NHS Doctor believes that movement, community, and...

02/02/2026

We have an English music icon on my podcast, MAN ALIVE, today. He took our blood test and we discuss all things health, watch now...

https://youtu.be/6PmrDphbDbg

30/01/2026

I don’t wish to be disparaging to other people that try and help with medical health conditions, but we need to be really careful about advising health hacks when there is a risk that serious medical conditions could be missed - prostate cancer is a very good example of this. And I genuinely worry that people will put off seeing their doctor because they think drinking fruit water will help them.

28/01/2026

27/01/2026

Sunlight is essential for testosterone production but not every person will gain significant amounts of testosterone by obtaining more sunlight and there is a natural limit to what we can all achieve. Boasting more sunlight is the key to better test testosterone. It’s not always the answer.

26/01/2026

I did a solo episode today on Man Alive to break down the most common questions about prostate cancer, the most common cancer in men in the UK, a really important topic.

Do This To Reduce Your Risk Of Prostate Cancer... (NHS Doctor)

12,000 people die each year in the UK from prostate cancer, and it's the most common cancer in men in the UK. What can you do about it?Dr Jeff Foster, NHS & ...

23/01/2026

Should young men be taking testosterone to boost their gym results?

I spoke to on Sliced Bread about who really need testosterone therapy and why giving it too early can do more harm than good.

22/01/2026

We have to be really careful about broad sweeping statements that may be great for Clickbait but I’m not evidence driven. I don’t like the idea that everyone has low testosterone as that statement just does not add up. I do think that every man at the age of 40 should have a testosterone test, but most of those will not need treatment.

19/01/2026

My Man Alive episode today is with Sky Sports Football Presenter Adam Smith, discussing what he learns from interviewing footballing icons as well as his physical and mental health journey with Type-1 Diabetes.

Smithy's Behind-The-Scenes Football Interviews & Health Scares...

How would you respond if you got your dream job and a life-changing health diagnosis in the same year?Adam Smith, or Smithy, is a Sky Sports Football Present...

12/01/2026

My new episode of MAN ALIVE with a world-leading urologist, a masterclass on growing your s*x span!

Why do so many men accept declining erections, low libido, and reduced s*xual confidence as “just ageing”? What if your s*x span (the length of time you can ...