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LKG Therapy Service

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United Kingdom
Washington New Town
LKG Therapy Service

LKG Therapy Service provides a confidential, non-judgemental space to explore any issues you may be dealing with. You've got this!

(Daytime, evening, and weekend appointments are available) I know taking that first step is scary, it's a difficult barrier to overcome and it's the first one. Once you take it, know the level of bravery you have within you. Let this guide you on the rest of your journey. During my career I have worked with adults and teenagers with various mental health issues. When I completed my Bachelor's Degr

ee, my focus was on counselling clients with autism spectrum conditions. I consider myself an integrative therapist. This means I use various therapeutic methods when working with clients depending on their needs. These may include:
Cognitive Behavioural techniques, creative work, and neuro-linguistic programming techniques. As a trained person-centred therapist, this remains my base in every session. To be person-centred means to have empathy with your client, to have a non-judgmental attitude, and to be genuine. Building a good therapeutic relationship is important for therapy to work. Being a counsellor is a consistent learning role and there is no such thing as being an "expert" when it comes to working with clients. The client is the expert in their own lives. I do not claim to have the answers but I do believe that you already hold the answers and my job is to be there as a guide, to help you explore your own inner world to finding your own answers (yes, this is possible). There may not be any answers, there may only be finding acceptance and peace. Think of a counsellor as a scaffold around a house that is under reconstruction. The counsellor is the scaffold that supports and holds, the client is the one working on the house, making the positive changes.

10/10/2024

02/10/2024

Their panic response deserves our compassionate response.

10/09/2024

Today is World Su***de Prevention Day

Su***de can affect every one of us. By raising awareness, reducing the stigma & encouraging action we can help to reduce the instances of su***de around the world. ***dePreventionDay

International Association for Su***de Prevention

Find out more here: https://buff.ly/4cXDKiI

06/09/2024

Especially important for those with . ❤️

20/08/2024

18/04/2024

We're now halfway through : every day this April, we're sharing a new self care tip on our Facebook and Instagram stories from our calendar. See how many you can try out for our challenge?

There's no right or wrong when it comes to self care, what matters is that you spend your time in a way that feels restorative and beneficial for you. We hope our calendar gives you some new ideas for ways to relax and unwind. 💜

***dePrevention

18/04/2024

28/11/2023

Keep going everyone… 💚💚

28/11/2023

Keep believing in yourself. You help make the world better and brighter

Image: https://instagram.com/naturallife

17/11/2023

Feeling overwhelmed about Christmas already? Therapist Samantha Flanagan explains how to implement flexible boundaries this festive season.

17/11/2023

Don’t give up. You can do hard things even if you are anxious

Image: https://instagram.com/hillary.creates

17/11/2023

Check out these essential anxiety management tips
⬇️
And for more self-care tips, visit: https://www.anxietyuk.org.uk/self-care-tools/

29/10/2023

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