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Slimming World in Washington with Gillian

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Slimming World in Washington with Gillian

I run two Slimming World groups at the Millennium Centre, Concord Washington.

10/04/2023

The Millennium Centre is closed today ( Easter Monday) so I've moved the group to tomorrow (Tuesday 11th April) for 1 week only.
Everyone is welcome to come along on Tuesday 11th April as I'll be running a full session ❤️.
Gillian 07393495701

07/04/2023

If, like me, you spend ages agonising over what to have for dinner every night 😅 we’ve got you covered!

From now until 15th April, you can pick up 28-days of foodie inspiration for FREE when you join my group. That’s a whole month of breakfast, lunch and dinner sorted – and the best part is every single menu is beautifully Food Optimised to help you lose weight, eat the food you love and live the life you want!

Come along to the Millennium Centre on Saturday at 9 or 10.30 am and pick up your copy when you join our fantastic group ❤️
👱Gillian 📱07393495701

05/04/2023

Come along on Saturday at 9 or 10.30 am and join a loving, warm Slimming World family that will truly understand your highs and lows as you lose weight 😀. And, I promise to support you all the way 😘. Love Gillian xx (07393495701)

31/03/2023

Woo hoo British Summertime where we gain an extra hour of sunlight ☀️. With 14 weeks to go until the official start of summer, look at what you could achieve over that time 👀!

Join my Slimming World group to get started. I’ll see you at the Millennium Centre on Saturday at 9 & 10.30am and Monday at 5.30 & 7 pm 💗.

28/03/2023

So far this year 3 people have reached their dream weight at one of my groups at the Millennium Centre 🎉. That's an average of 1 person per month 😀.

If you'd love to get to your dream weight then why not come along on Saturday morning at 9 or 10.30 am or Monday evening at 5.30 or 7 pm to find out how ❤️. I'd love to see you there 😍. Gillian 👱 07393495701 📱

27/03/2023

🚨 O F F E R A L E R T🚨

Join my Slimming World group this week and commit to three months of weight loss to receive:

🎉 FREE membership saving £5

🎉 PLUS 12 weeks for the price of 10 when you buy a 12-week Countdown course.

🎉 AND a quick and easy 28-day plan of deliciously slimming breakfasts, lunches and dinners – FREE!

❗ Be quick though, this offer won’t be around for long and our 28-day menu planner is only available while stocks last. Visit my groups at the Millennium Centre on Mondays at 5.30 & 7 pm or Saturdays at 9 & 10.30 am, to join and get started!
👱 Gillian 📱 07393495701

27/03/2023

Do you find carbs confusing? Are they important? Should you avoid them? 🤯

Not only are carbs essential for all-round good health, research shows they’re the second most filling food group (with proteins the most filling), plus they’re low in calories compared to foods like butter and cheese. All this combined means carbs like potatoes, pasta and rice fill you up for relatively few calories.

With Slimming World carbs don’t need measuring or counting because they add bulk to our meals, they satisfy our appetite and they’re part of what makes Food Optimising so effective!

Come along to my groups at the Millennium Centre on Mondays 5.30 & 7pm or Saturdays at 9 & 10.30 am to find out how 👱Gillian 📱07393495701

07/03/2023

Meet our new Mr Sleek 2023, Joe Thompson !

After ditching restrictive yo-yo dieting, Joe decided to make a healthy change and joined his local group. He soon found that the support of his fellow members was fundamental to his success and lost an incredible 5st 3½lbs . Why not start your own journey at our warm and friendly Slimming World group at the Millennium Centre ❤️
Mondays at 5.30 & 7pm
Saturdays at 9 & 10.30am

06/03/2023

Who inspires you to stay on track? 🤔 I know where you can find a bunch 💐! Because Slimming World members really understand – they get it – our groups are like nowhere else 🫶. You’ll be supported by inspiring people who’ve made weight loss work for them, and can’t wait to pay it forward ➡️. Join us at the Millennium Centre on Mondays at 5.30 & 7 pm or Saturdays 9 & 10.30 am and let us lift you up

03/02/2023

🎉Happy Friday woo hoo 😀🎉

31/01/2023

Meet David 👋. He is one of our fantastic members of my Saturday morning 9am group at the Millennium Centre 😀 and has lost an amazing 4 stone 7lb with Slimming World.

He is also a self confessed chocoholic 🍫 but manages this with food optimising meaning he doesn't go without 😀.

Come along on Saturday to say hi but to start your very own journey to a healthier lifestyle ♥️. I'm there at 9am & 10.30am and it'll be lovely to meet you. If you want more detail please get in touch with me on 07393495701.

30/01/2023

Last Friday was National Chocolate Cake Day 🎂 and I missed it 😔. But great news ☺️ with Slimming World, you can eat your chocolate cake and lose weight too! Your favourites are never off limits thanks to our flexible and generous healthy eating plan, Food Optimising 🙌.

Want to find out more? It’s a piece of cake! Just comment below for more details 💌 and click the link for some chocolate-y 🍫 inspiration on the Slimming World website 👉: https://www.slimmingworld.co.uk/recipes/melting-chocolate-puddings/

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Slimming World in Washington with Gillian

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