Michelle Coxhead Holistic Therapies

Michelle Coxhead Holistic Therapies Holistic Therapist - Reflexology, Massage & Holistic Facials. Based at the Metaphysic Clinic & mobile

08/03/2026

Today we celebrate the strength, resilience and impact of women everywhere.

Across generations and across the world, women have shaped families, communities, ideas and futures. Sometimes through bold leadership, sometimes through quiet persistence, but always through courage, compassion and determination.

International Women’s Day is a moment to recognise that influence, celebrate progress, and continue building a future where every woman and girl has the opportunity to thrive.

Here’s to the women who inspire, support, lead and lift others every single day.

Happy International Women’s Day.

08/03/2026

This year’s International Women’s Day theme is Give To Gain - encouraging a mindset of generosity and collaboration

When women thrive we all rise

And giving doesn’t have to cost you money, there are lots of ways to give

• give celebration
• give visibility
• give respect
• give opportunities
• give momentum

We can all give our local businesswomen these to help them thrive

Here are a few of my favourite women owned businesses

Julie at Sparkle Beauty - I’d be lost without her
Michelle at Michelle Coxhead Holistic Therapies - my treatment swap buddy
Angela at The Fitness Project - the place I go to keep fit and keep my mind in the right place
Gill at Pilates North East - keeping my body flexible
Anna and Jane at Equilibrio - the BEST retreats I’ve ever been on

The list could go on …

Who is your favourite woman in business? Can you give her visibility? Celebrate her achievements?

04/03/2026

Reflexology is often sought out when stress, fatigue or discomfort have reached a tipping point, and while it can be deeply supportive in those moments, it’s rarely where the most lasting changes begin.

In practice, the clients who tend to experience the most noticeable benefits are those who don’t wait until they’re completely run down. They come when symptoms are subtle, when stress is building quietly, or simply because they recognise the value of regular support.

Reflexology works by encouraging the body’s natural balance and self-regulation. Like many wellbeing approaches, its effects are often cumulative, meaning consistency matters. Regular sessions can help the nervous system stay regulated, rather than constantly recovering from overload.







💜 The Irish Reflexologists’ Institute (IRI) is the professional body for reflexology in Ireland, supporting reflexologists through education, professional standards, continued learning, and a connected practitioner community. 💜

Looking after yourself doesn’t have to be a response to burnout. It can be part of how you prevent it in the first place.

I love it when a client says, "I want ALL the therapies". 😊 I can't guarantee I can fit them all in but we can work out ...
03/03/2026

I love it when a client says, "I want ALL the therapies". 😊 I can't guarantee I can fit them all in but we can work out what will give you the best results.
One of today's treatments was a Swedish massage with a holistic facial using crystal guasha, facial cups, and Zone Face Lift Elixir. Finishing with a chakra balance. 90 minutes
Investment £60

At the end of the day I had some Facial and Cranial Reflexology with the lovely Chris at Body and Sole Therapy. Chris, thank you for being mega organised for our treatment swaps! We've got self-care sorted for the next few months! 💪

Celebrating the Lunar New Year at Sunniside Gardens 🧧🐎🍜🐲🐉
01/03/2026

Celebrating the Lunar New Year at Sunniside Gardens 🧧🐎🍜🐲🐉

If reincarnation is a thing, this is what I want to be. 😆
25/02/2026

If reincarnation is a thing, this is what I want to be. 😆

Looking forward to my first fayre of the year at Woodridge Gardens, Columbia next month. 💚 I'll be offering 15 minute ta...
21/02/2026

Looking forward to my first fayre of the year at Woodridge Gardens, Columbia next month. 💚 I'll be offering 15 minute taster sessions in: Auricular Reflexology (Ear Seeds), Cranial, Facial, Hand and Foot Reflexology, Indian Head Massage, Seated Chair Massage. With or without oils!

How cute is this? 😍 A mini Guasha tool! Spotted by my mini me in Primark! 🤩
20/02/2026

How cute is this? 😍 A mini Guasha tool! Spotted by my mini me in Primark! 🤩

Suede at City Hall last night. Amazing! 😍 Transported back to my 20's. 😆
15/02/2026

Suede at City Hall last night. Amazing! 😍 Transported back to my 20's. 😆

Rushed off my feet today working a corporate job in Newcastle. Seated Chair Massage, Indian Head Massage, Facial Reflexo...
11/02/2026

Rushed off my feet today working a corporate job in Newcastle. Seated Chair Massage, Indian Head Massage, Facial Reflexology, Hand Massage and Ear Seeds were the order of the day. Such a lovely group to work for, especially when they bring biscuits! 😆

After almost 30 years of being a Reflexologist, I'd say this is true. ☺️👣⬇️
15/11/2025

After almost 30 years of being a Reflexologist, I'd say this is true. ☺️👣⬇️

Address

9 Heworth Road
Washington
NE372PY

Opening Hours

Monday 9:30am - 2:45pm
6pm - 9pm
Tuesday 9:30am - 2:45pm
6pm - 9pm
Wednesday 9:30am - 2:45pm
6pm - 9pm
Thursday 9:30am - 2:45pm
6pm - 9pm
Friday 9:30am - 2:45pm

Website

Alerts

Be the first to know and let us send you an email when Michelle Coxhead Holistic Therapies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram