What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 7pm Friday 10am - 8pm Saturday 10am - 5pm

Soozen at The Zen Den

Home
United Kingdom
Washington
Soozen at The Zen Den

Bookiing Link - https://www.fresha.com/book-now/soozen-xhx58g2p/all-offer?share&pId=842410 Specialist in total mind & body relaxation.

Luxury Massage, Reiki, Soundbaths, Life Coaching, Mindfulness, Meditation & Breathwork. Corporate workshops & girls night in wellbeing parties available on request

23/07/2025

🌕LION’S GATE PORTAL & FULL MOON CEREMONY♾️ a .uk
& collaboration

This 8/8 step into your highest power during one of the most potent energetic alignments of the year: The Lion’s Gate Portal, where Sirius, Orion’s Belt & Earth align to flood us with high frequency energy. Add the power of the Sturgeon Full Moon & we have created the ultimate night to manifest your desires.

🎨MANIFESTATION FRAME🖼

This year we’re crafting Manifestation Frames — your personal manifestation vision board in a sacred, creative form.
Manifestation Frames are a powerful tool to clarify your intentions, engage your subconscious & stay consistently focused on your goals.
When you visualise your future, you build a deeper connection to it & that’s where transformation begins.

🎶MANIFESTATION SOUNDBATH🎵

Lay back under the stars & the power of the Full Moon for a beautiful Manifestation Soundbath that will guide you on your personal journey to create a life you love. Release what no longer serves & manifest your desires within this cocoon of frequencies & vibrations of sacred instruments whilst receiving reiki energy healing.

✨ You’ll Experience:
🎵 8/8 Soundbath
🔥 Fire + Full Moon Release Ritual
🎨 Manifestation Frame Creation (materials included)
🕉 Reiki Energy Healing

DATE: 8th August, 7pm
INVESTMENT: £33pp
LOCATION: Seaburn Beach
HOW TO BOOK: DM or message 07834444306
📢Limited Spaces Available📢

19/07/2025

If anyone is being drawn to training in sound healing I did my training with Neil Christey - The Holistic College it was 5 months of magic & Neil Christey is has a wealth of knowledge. Only one space left

15/07/2025

Wednesday 23rd July is our New Moon circle, an evening of manifestation at . This powerful evening includes grounding, breathwork, meditation, manifestation, sisterhood & journal time. This one is not to be missed, a perfect time to create a life you love.

06/07/2025

Join us on Thursday for the Buck Full Moon in this deeply immersive soundbath.
The evening starts with grounding, breathwork & a short guided full moon meditation before the sonic frequencies of gongs, crystal harp, Himalayan singing bowls & more take you into a journey of deep rest & renewal.
Spaces are limited, please book early to avoid disappointment.
Investment £20pp or two people for £35
To book DM Soozen at the Zen Den or text/whatapp 07824444306

03/07/2025

📆 July's Group Events 📆

5️⃣ Saturday 5th July is myself & first collaboration treatment day offering 4 hands Lomi Lomi massage & couples massage experiences. Newcastle city centre, I'm so excited for this.

🔟 Thursday 10th July is my Full Moon Themed Soundbath at where we gather together under the powerful Buck full moon for a beautiful evening of frequencies & intention setting.

2️⃣0️⃣ Sunday 20th July we have Somatics & Meditation on Seaburn beach. Somatics is very gentle movements that release trauma from the body & lower cortisol levels, followed by an empowering Guided Meditation & Crystal Harp frequencies. A beautiful morning of healing for the mind, body & soul on our beautiful beach.

2️⃣3️⃣ Wednesday 23rd July is our New Moon circle, an evening of manifestation at this powerful evening includes grounding, breathwork, meditation, manifestation, sisterhood & journal time. This one is not to be missed, a perfect time to create a life you love.

👀 I will also be running another Vanta Breathwork online session so keep checking this page for more details when they are announced 👀

01/07/2025

📢JULY EXCLUSIVE TREATMENT PACKAGE – LIMITED SPACES📢
Manual Lymphatic Drainage & Red Light Therapy – Only £45

This month, experience a powerful combination designed to detoxify, restore & deeply rejuvenate your body.

💆‍♀️ Manual Lymphatic Drainage (MLD)
A gentle, therapeutic technique proven to:
• Support fluid balance & immune function
• Reduce swelling, water retention & inflammation
• Aid post-surgery recovery & recovery from illness or exercise
• Calm the nervous system

🔴 Red Light Therapy
Clinically backed to:
• Stimulate collagen & cell repair
• Improve skin clarity & texture
• Relieve joint & muscle pain
• Boost energy, mood & overall wellbeing

💡 This combo treatment targets your body at every level — from the inside out.

💥 Only £45 — valid for appointments attended during July ONLY.

⏳ Spaces are filling quickly. Use the booking link below to secure your appointment now....

https://www.fresha.com/book-now/soozen-xhx58g2p/services?lid=895061&eid=2243010&oiid=sv%3A23698202&share&pId=842410

24/06/2025

Free Online Breathwork Session for Grief & Emotional Release – This Sunday at 6 PM (Zoom)
This year I followed a deep calling to train in breathwork, focusing on techniques for emotional healing and release. After months of intensive training & practice, I’m now offering a free online breathwork session—specifically designed to support those navigating the pain of grief & loss.

This powerful session has already been tested with case study participants, many of whom have described it as profound & even life changing—with noticeable emotional relief after just one session.

If you’ve been carrying the weight of grief, this is a safe, guided opportunity to begin letting go—from the comfort of your own home.

🆓️ This is the only time this session will be offered for free, so I encourage you to take this chance to experience it🆓️

🗓 Date: Sunday 29th June
🕕 Time: 6 PM (via Zoom)
🔗 Click https://us06web.zoom.us/j/89066187840?pwd=eR4Vq7KkjsurPXeA45wTE9dDCHHq55.1 to start or join a scheduled Zoom meeting.

*please note* if you have any of the conditions listed below, consult your gp before taking part & please let me know at the start of the session.

Contraindications are....
Cardiovascular conditions such as heart disease or history of heart attacks,
High blood pressure,
Recent surgery or injury,
Aneurysms,
Vision conditions such as glaucoma or detached retina,
Osteoporosis,
Psychosis,
Heavy medication,
Pregnancy,
Epilepsy

I'll see you all on Sunday evening
Sooz 🤍

18/02/2025

My job is so diverse & I'm the first person to say I've got the best job in the world, but going into businesses & teaching wellbeing in the workplace holds a special place in my heart.
Planning these events takes up so much time & I always over prepare because when large corporations are sitting in front of me with all eyes on me, I'd always rather have too much content than not enough - yes I learnt that the hard way back in the beginning🤦‍♀️
I've spent most of today planning this 2 hour workshop, but I know that I've planned an insightful educational event that will easily cover 4 hours.
Over prepare, then deliver with confidence💃

Address

Washington

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 7pm
Friday	10am - 8pm
Saturday	10am - 5pm

Telephone

+447824444306

Website

https://www.soozen.uk/

Alerts

Be the first to know and let us send you an email when Soozen at The Zen Den posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Soozen at The Zen Den:

Shortcuts

Our Story

Clarity and Confidence: Life Coaching | Mindfulness | Meditation,

Based in the North East England Clarity and Confidence offer Life Coaching, Meditation & Mindfulness instruction on a one to one basis along with regular group classes for anyone and everyone. We specialise in self-confidence issues, stress management and generally helping you be and do whatever you want in life. We will help you create a life you love, all you need is to believe it.

Each of these methods practiced correctly have the unique ability to change your life in a fantastically positive way. Coaching, Meditation and Mindfulness don't discriminate either there are no failures and anyone can benefit psychologically whomever you are and whatever your background.

Email Us : enquiries@clarityandconfidence.co.uk |