H3O Beach Saunas

24/11/2025

🔶 Beach sauna bliss! 🔶

Ever wondered what it's like? Sarah from Little Haven beach, South Shields, spills the beans on why it's a game changer!

Give it a try and thank us later!

See you at the beach
Kimberley and John

23/11/2025

20/11/2025

⚫ Black Friday Sauna Deal ⚫

Get ready for the hottest deal this Black Friday! Buy one sauna, get one free on January 14th at Little Haven beach or January 16th at Roker Yacht Club.

Once reserved, message us with your guest's details.

Terms: buy between Nov 21st - Dec 1st.

See you at the beach,
Kimberley and John 🤍

19/11/2025

🔶Full Moon Collaboration🔶

🔸Join us for an unforgettable evening of elemental healing and deep relaxation under the energy of the Full Moon.
🔸H3O Beach Saunas in collaboration with Atusa aka A Girl & her Gong invite you to reconnect with your body, mind and spirit through the power of nature, heat and sound.
🔸Your journey begins with a rejuvenating beach sauna session followed by an optional invigorating sea dip, the perfect way to awaken your senses and wash away tension. We then transition into a deeply restorative indoor soundbath, where you will be cocooned in the soothing vibrations of crystal singing bowls, chimes, and other healing instruments. The sound frequencies work to harmonize your energy, calm your nervous system, and amplify the natural cleansing and renewal energies of the Full Moon evening.
🔸Experience Includes: Full access to the H30 Beach Saunas, optional sea dip (highly encouraged for full revitalization) guided breathwork to prepare your body for deep relaxation, blissful full moon soundbath led by Atusa aka Girl & her Gong.

December 3rd
Time: 6:15-9pm
Price: £33pp
Book via the link in the bio

See you at the beach,
Kimberley, John and Atusa 🤍

18/11/2025

🔶 Roker & Seaburn Sauna Sessions 🔶

Need info on dates, what’s happening, or want to collaborate? Drop us a message..

See you at the beach,
Kimberley and John 🤍

18/11/2025

🔶 Little Haven Sauna Sessions 🔶

Need info on dates, what’s happening, or want to collaborate? Drop us a message..

See you at the beach,
Kimberley and John 🤍

18/11/2025

🔶 Roker & Seaburn Sauna Sessions 🔶

Need info on dates, what’s happening, or want to collaborate? Drop us a message..

See you at the beach,
Kimberley and John 🤍

12/11/2025

🔶 Christmas Market @ City Hall 🔶

We have a festive treat in store and are so excited to be part of this year's City Hall Christmas market on Thursday 13th November.

See you in the Chamber
Kimberley and John 🤍