10ants Holistic Fitness

10ants Holistic Fitness My focus is helping people build strong bodies, improve their health, and achieve results that last, without shortcuts or fads.

01/05/2026

Today’s bootcamp in this glorious weather 🌞

Two absolute powerhouses putting in the work, finishing strong with some Boxercise and nothing but unstoppable energy and good vibes all the way. 🌞🥊💪

Week ONE of the SIX week program completed and my ladies have already come out swinging 🔥💪Absolutely smashed it from st...
30/04/2026

Week ONE of the SIX week program completed and my ladies have already come out swinging 🔥💪

Absolutely smashed it from start to finish, energy high, effort unmatched, and progress already showing!

If this is how they’re starting, I can’t wait to see what the next 5 weeks bring… let’s gooo Queens 💥

Collecting my breakfast 🍳 🐓 🥚
30/04/2026

Collecting my breakfast 🍳 🐓 🥚

Midweek reset, but making it powerful.📍Parked up in my mobile office by the river, ticking off planning and smashing th...
29/04/2026

Midweek reset, but making it powerful.

📍Parked up in my mobile office by the river, ticking off planning and smashing through midweek check-ins with the girls.

Calm water, sharp focus, zero excuses.

Showing up 🫶

These 3 ladies brought the vibes today…what a gang! Every rep had attitude, every round had fire, and they pushed like t...
28/04/2026

These 3 ladies brought the vibes today…what a gang!

Every rep had attitude, every round had fire, and they pushed like they had something to prove.

That’s how you show up. Keep bringing that fire 🔥

If you’ve been telling yourself “I’ll start soon”… this is your sign. 💥

No gym? No problem. I bring the workout to YOU.

✅ No gym anxiety
✅ No travel time
✅ Mobile coaching to your door
✅ All fitness levels welcome
✅ Flexible sessions around your schedule

📩 Drop me a message to get started.

My ladies absolutely smashed bootcamp today 🔥💪 Every drop of sweat, every rep, pure power and determination. So proud of...
27/04/2026

My ladies absolutely smashed bootcamp today 🔥💪

Every drop of sweat, every rep, pure power and determination.

So proud of the energy, the grit, and the unstoppable vibes!

Keep shining, queens 👑✨

26/04/2026

Early coastal run this morning 🌊🏃‍♂️🌞

Showing up for myself…

Accountability isn’t just something I coach, it’s something I live every day.

Fresh air, clear mind, and momentum built one step at a time.

If you’re ready to stay consistent and move forward with purpose, I’ve got you!

📩 Drop me a message to get started.

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Washington
NE38 8QD

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