Lighthouse Counselling Watchet

22/01/2026

You are enough.

Not if.
Not someday.
No conditions.
No exceptions.
Not should be.
Not would be.
Not could be.

You are enough.

Credit - Magnolia Counseling Associates

21/01/2026

The world is both burning and blooming...

20/01/2026

19/01/2026

Keep being a light, wherever you can, however you can. ♥️ ~ Nanea

17/01/2026

I find myself repeating this over and over. So I hope it helps you too 💛 we are the glue x

Donna xx

14/01/2026

Darling,
If you thought I was going to be the quiet wallflower, here’s your wake up call:
I’ll never be that girl who doesn’t express her thoughts and opinion or is too scared to speak up.
I’ve got a voice and I promise you that I’ll always be heard..
Not to hear myself talk,
But to share the thoughts, ideas and opinions that matters: mine.
Maybe I don’t blend in, but I prefer it that way.
Anyone can follow the crowd, so I thought I’d try something different and follow my heart.
Chase my passions, march to my own beat and more than anything, just be true to myself.
I’ve spent too much of my life doing what everyone else thought I should do in the way they thought I should to be who they said I should be.
Forget that.
This is my life and my happiness and I’m doing the things that fill my soul and make me happy.
Life’s too short to live by someone else’s agenda, so I’m writing my own story the way I always should have.
So, maybe you won’t approve of how I live, what I think or even what I say,
But you will respect me the way I respect you…and your right to speak freely.
I’m not going to be censored, filtered or corrected..
I’m just going to be…
And if anyone has a problem with that, well.
I don’t care.
It’s my choice.
I’d rather live and be original than follow the crowd and be like everyone else.
I’m strong, I’m unique and I’m happy.
So either accept and respect me, or we can part ways here.
Can you let me shine in my own light?
Regardless, that’s who I am and will always be..
It’s up to you if you can handle my truths.
|ravenwolf


My newest book "Strong Woman Arisen" is NOW AVAILABLE!
Here's the link to the book!
https://theravenwolf.com/collections/frontpage/products/strong-woman-arisen-paperback-book

12/01/2026

These days, gentle joy is what I love. ♥️ ~ Nanea

10/01/2026

RADICAL ACCEPTANCE

COPING STATEMENTS

- This situation is only temporary

-I can't change what has already happened

- I have dealt with difficulties before and I can deal with this

- I can accept things the way they are

- The present is the only moment I have control over

- Not everything will go my way, but I can be flexible

- I won't stress over the things that I can't change

- I won't waste my time or energy fighting the past

- I might not like it, but this is what has happened

- How I react in this situation is what I can control in this moment

- I don't have control over the past

- I can't predict the future and I am okay with that

Credit - C-PTSD; LIVING WITH ALL THERE IS, WAS AND WILL BE INVOLVED MOVING FORWARD

09/01/2026

Aww ❤️❤️
(Pinterest)