15/03/2026
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www.inmindtherapies.com
In Mind Therapies
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In Mind Therapies - Supporting the emotional health and wellbeing of adults, young people and children. We all need a helping hand at some point in our lives.
Address
Radiant Works , 1st Floor/The Well, Burnley Road , Rawtenstall
Waterfoot
BB48EW
Opening Hours
| Monday | 12pm - 8:30pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 8pm |
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Our Story
Welcome to In Mind Therapies Wellbeing and Therapy Practice. Anne Cartridge (BA Hons ADCHyp GQHP). I provide: 1-1 sessions Wellbeing Workshops Mindfulness Training Staff Stress Management and Wellbeing Training Positive Minds In Schools Wellbeing Programme I am the founder of Positive Minds School and Education Wellbeing Programme which supports pupil and staff emotional wellbeing and provides positive mental health strategies to build resilience and prevent future mental health problems. I am an Integrative Therapist - qualified Hypnotherapist & General Hypnotherapy Standards Council Accredited Practitioner, accredited Mindfulness Now Teacher/Practitioner and Stress Management Trainer. As commitment to client care is a priority, I am also a member of the Complimentary Natural Healthcare Council. We all need a helping hand at some point in our lives. In Mind Therapies works with a wide range of conditions and issues. Common challenges that people seek help for, include : Anxiety, Confidence, Depression, Exam nerves, IBS, Improving sports performance, Life changes (bereavement, career, divorce & separation), IBS, Pain, Phobias, Stress & Weight Management. There are many more that we work with too! Common issues that young people, in particular, may wish to have help with, include - Anxiety, Bullying, Confidence, Depression, Stress, Emotional problems, Exam nerves, Family/ friendship issues, Low self esteem, Sleep issues, and more. Further information can be found on the website www.inmindtherapies.com in the Young People in Mind section. Be assured all consultations and sessions are completely confidential. We offer : 1-1 sessions Group work Workshops Staff Training Workshops & Seminars also available for : Stress Management Wellbeing Weight Management Self Development Confidence Building Self Hypnosis In Schools Programme includes: Heads Up Self Esteem Sessions Positive Minds - Mindfulness Programme Parents In Mind Staff Stress Management As part of our commitment to helping people, in Mind Therapies also provides : Young People's Service ( For young people age 12-21) Carers Service Please visit www.inmindtherapies.com for more information. In Mind Therapies recognises that we all need a helping hand at times. We offer a confidential *FREE no obligation 30 min CONSULTATION. This will provide you with an opportunity to discuss your issue and find out if this therapy is the right one for you. (*Free 30 min Telephone Consultation offered by appointment. Please Phone or Email Anne to arrange). Please visit : www.inmindtherapies.com for more information. Tele: 07885766268 Email: contact@inmindtherapies.com
