23/02/2026
I’ve recently had a break from my Calm Waters social media as I’ve been focusing on the important things such as my treatments, clients, my family & friends.
We should all take time to focus on the important people in our lives and remove ourselves from the distractions around us such as social media when we can.
I now am going through an enforced break from even the important things & people in my life due to a sudden bout of Laryngitis.
Sometimes things happen in our lives that make us take a step back and reflect. Possibly my body is saying ‘enough’ and even though these situations can be frustrating, annoying, upsetting and often worrying we have to listen to our bodies and sometimes give in and rest 😔😴