Synergy Trichology

24/11/2025

12/11/2025

Today’s horoscope stopped me in my tracks.
It reminded me that letting go isn’t weakness - it’s making space for what’s meant to come.

reflection

11/11/2025

These 3 myths keep so many women chasing quick fixes 🌿

The truth? Hair grows best when your body feels balanced, nourished, and supported — not when you jump from product to product.

03/11/2025

If you’ve been trying to fix your hair loss on your own and still feel stuck — you’re not alone.

That’s exactly why I created Revive & Thrive™ Hair Growth Programme— to help you understand what’s really happening, get clear on what your hair needs, and have support every step of the way.

💚 Doors open during my Confusion to Clarity Masterclass — and spaces are limited for Founding Members who’ll help me shape the programme.

Comment THRIVE if you’d like to be on the early access list.
Or join the masterclass tonight 👋 in comments for the link

02/11/2025

The earlier you act, the more options you may have.

Diagnosis is the most important first step.
It tells us if the root cause is likely to be genetic, hormonal, nutritional, autoimmune or something else entirely.

Without it, you’re only guessing …..
and your hair loss can get worse.

Join my Confusion to Clarity Masterclass to learn more.

Comment YES for link or find it in my bio ⬆️

31/10/2025

Feeling confused about what’s happening with your hair?
You’re not alone. Hair loss can be very complicated — often a mix of hormones, stress, nutrition, genetics and more.

But confusion isn’t the end… it’s the beginning of getting answers.

✨ Join my Confusion to Clarity Masterclass — I’ll share 3 simple but powerful secrets to help you stop guessing and feel back in control.

⏰ Last chance – 2 live slots:
• Monday 3 Nov, 7:00pm (UK)
• Wednesday 5 Nov, 10:00am (UK)

🎟️ Free to join. Comment “YES” and I’ll DM you the link or register in my bio

29/10/2025

When your hair starts to thin, it’s easy to feel lost and hopeless.
That’s how Mrs T felt when she first came to see me. She was convinced she needed a topper because nothing else would help.

After her Root Reset Trichology consultation, we found she had two conditions: Telogen Effluvium and Female Pattern Hair Loss.
Instead of medication, we worked holistically — improving her nutrition, managing stress, and supporting her scalp.

It didn’t happen overnight, but her hair slowly began to recover. Six months later she messaged to say,
“Even my hairdresser has noticed how much it’s improved. I’m so glad I didn’t go down the topper route.”

Her story reminds me how many women in midlife feel the same way — tired, stressed, and unsure what’s really going on.
Hair loss is often one of the first signs your body needs more support, not just another product.

If this sounds familiar, join my free Confusion to Clarity Masterclass.
We’ll look at why hair loss happens, what your body might be trying to tell you, and the first steps to start rebuilding from the inside out.

🗓 Monday 3 Nov 7 pm | Wednesday 5 Nov 10 am
📍 Ask for the link in the comments

28/10/2025

💭 Are you treating your hair loss like a guessing game?

Most people are.
They’re trying everything they see online — rosemary oil, biotin, collagen powders — hoping something will finally work.

But not all hair loss is the same.
What helps one person might do nothing — or even make things worse — for another.

Some types, like Telogen Effluvium (TE), are triggered by stress, illness, or nutritional changes and can often recover once the cause is identified.
Others, like Female Pattern Hair Loss (FPHL), are influenced by genetics and hormones and need a longer-term approach.
And conditions such as Cicatricial (scarring) Alopecia need an accurate diagnosis early on to prevent permanent damage.

That’s why a Trichology diagnosis always comes first.
Only when you know what type of hair loss you have — and why it’s happening — can you build the right treatment protocol.

That’s exactly what I do through my Root Reset™ Consultation — helping clients move from confusion to clarity and create a plan that makes sense for their type of hair loss.

I’m also running a short free online masterclass next week where I’ll share how this process works in practice.
💬 Ask for the link in the comments if you’d like to join.

******er

27/10/2025

I’ve tried everything — nothing works for my hair!

If that sounds familiar, you’re not alone.
So many women I meet have spent months trying shampoos, serums, and supplements — all promising thicker, fuller hair.

The truth?
If you’re only treating the surface, you’ll stay stuck in the same cycle of frustration.

In my upcoming Confusion to Clarity Masterclass, I’ll reveal why products alone can’t fix hair loss — and what really can.

You’ll walk away understanding more about how hair really grows , what affects that process and the first step to turning things around.

🎟️ Free live masterclass:
Mon 3rd Nov, 7pm or Wed 5th Nov, 10am add a ☝️for the link to register 😀

24/10/2025

So excited to be featured in my local news, The Portsmouth News 💚

They shared my story as a Trichologist here in Waterlooville — and why I’m so passionate about helping people understand the real reasons behind hair loss.
It’s not just about genetics or hormones — stress, nutrition, and lifestyle all play a part too. 🌿

I’ll be sharing more practical advice in my free masterclass, Confusion to Clarity: 3 Secrets to Strong, Healthy Hair Growth this November.

Comment YES below and I’ll send you the invite link ✨