Holly’s Harmony Yoga

Holly’s Harmony Yoga Basic yoga classes including clear guidance with adaptations, immersive relaxation and support. Weekly, aerial, 1-2-1 and moon yoga. Ayurvedic diploma student.

⭐Another fantastic review to receive! Thanks Michelle - it's wonderful to help you with your Yoga journey. ✨Let me help ...
05/08/2025

⭐Another fantastic review to receive! Thanks Michelle - it's wonderful to help you with your Yoga journey.

✨Let me help you with yours! Message me to find out more.

www.hollysharmonyyoga.co.uk

🤰🏻Thursdays at is Prenatal yoga - come along for a supportive class all the way through your pregnancy, and learn how...
05/08/2025

🤰🏻Thursdays at is Prenatal yoga - come along for a supportive class all the way through your pregnancy, and learn how Yoga helps you with pregnancy symptoms, fitness but also a place to breathe.
⭐£5 discount to new drop ins.
Please head to the link below to book.
Looking forward to seeing you ✨

https://bookwhen.com/hollysharmonyyoga/e/ev-smec-20250904180000

⭐Introducing the Weekly Exhale. ⭐A Yoga class for all those who need a space to breathe. Come along and join me for a wo...
04/08/2025

⭐Introducing the Weekly Exhale.

⭐A Yoga class for all those who need a space to breathe. Come along and join me for a wonderfully quiet, relaxing moment.
You deserve it!

⭐Please message me for details on how to book and any questions.

⭐I am excited to be introducing a new Class in September. ⭐It is to support all Women moving through Peri-Menopause, Men...
04/08/2025

⭐I am excited to be introducing a new Class in September.

⭐It is to support all Women moving through Peri-Menopause, Menopause, and Post-Menopause.

⭐I am passionate about supporting you and finding a way to support your symptoms so you feel human again.

⭐Drop me a message for further details and how to book : I look forward to this important new class with you!

🌚Full Moon Flow and Pop up YogaCome along to Butser Ancient Farm at 7pm for a wonderful evening, connecting with the Ful...
03/08/2025

🌚Full Moon Flow and Pop up Yoga

Come along to Butser Ancient Farm at 7pm for a wonderful evening, connecting with the Full Moon.

Please message me for further details.

We live in a world that celebrates doing. But here we honour being.”A gentle reminder that it’s okay to stop. To breathe...
31/07/2025

We live in a world that celebrates doing. But here we honour being.”

A gentle reminder that it’s okay to stop. To breathe. To soften.

In this space, you’re not expected to perform, just to arrive as you are.

✨ You are enough, just as you are.
🧘‍♀️ Want to experience this for yourself? Come join a class, whether it’s yoga, sound bath or a reflexology session, there’s always space for you here.

🌿 Comment below or dm me for more details

There’s a quiet knowing that lives in your bones, a rhythm that’s been waiting for you to remember.Yoga, sound, stillnes...
29/07/2025

There’s a quiet knowing that lives in your bones, a rhythm that’s been waiting for you to remember.

Yoga, sound, stillness, they’re just invitations.

Your body already knows the way.

⭐What a wonderful review to receive, and it's truly a pleasure to have supported Kate on her Yoga journey! ✨If you'd lik...
29/07/2025

⭐What a wonderful review to receive, and it's truly a pleasure to have supported Kate on her Yoga journey!

✨If you'd like to start yours - please reach out so we can book you on!

www.hollysharmonyyoga.co.uk

Yoga teacher, sound healer, reflexologist… and someone who deeply believes in the magic of slowing down.I work with wome...
27/07/2025

Yoga teacher, sound healer, reflexologist… and someone who deeply believes in the magic of slowing down.

I work with women who are always on, always holding, supporting, giving.

And I hold space for them to soften.

To breathe.

To move gently.

To reconnect with themselves, body, mind and spirit.

This isn’t just yoga. It’s nervous system care. It's a community. It’s support. It’s sacred space.

And if you ever feel like you need that too, I’d love to welcome you in. 💛

✨ This week at Holly’s Harmony Yoga & Wellbeing:🧘‍♀️ Monday – Pop Up - Restorative yoga and mini sound bath. 6:30–7:30pm...
27/07/2025

✨ This week at Holly’s Harmony Yoga & Wellbeing:

🧘‍♀️ Monday – Pop Up - Restorative yoga and mini sound bath.
6:30–7:30pm (spaces available – message to book)

👣 I also have reflexology or crystal therapy spaces left this week:
Please message me to book.

If you need a moment to breathe in the summer holidays - reach out and join me.

Even when the world asks for more…You’re allowed to slow down.You’re allowed to soften.You’re allowed to just be.This wo...
24/07/2025

Even when the world asks for more…

You’re allowed to slow down.

You’re allowed to soften.

You’re allowed to just be.

This work isn’t about pushing harder, it’s about remembering your own rhythm. 🌙✨
💛 Ready to make space for yourself again?

Join one of my weekly classes, sound baths, or seasonal circles, send me a message to find the right session for you.

Address

Horndean
PO89

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