Holly’s Harmony Yoga

30/01/2026

Full Moon yoga

30/01/2026

✨ February at Holly’s Harmony Yoga ✨

This month is all about reconnecting with your body, breath and inner calm.

From grounding yoga sessions to soul-soothing sound baths, reflexology for deep healing, and a powerful Lunar Connect & Reset under the stars, there’s something for wherever you’re at in your journey.

Save the dates, book your spot, or drop me a message with any questions.

Book online or DM me
Link in bio to book

29/01/2026

28/01/2026

Teaching school groups at Butser Ancient Farm I often talk about chalk and flint.

Two stones with very different qualities. Both sedimentary rocks, seidement and Dead Sea creatures compressed over thousands of years.

The main difference is the flint is from times where there were higher concentrations of jelly type creatures in the area leading to a higher silica content. History of the local area told through rock layers.

I got really excited with this lens on when I visited Fort Nelson and walking through the tunnels I noticed this in the walls.
This is literally beneath our feet in the South Downs.

I often find small bits of chalk and flint in dog walks and will create small carvings as I stroll…,

28/01/2026

Step into stillness.
Join me for a Sound Bath that feels like an exhale for your whole body.

We’ll settle in with dimmed lights and soft surroundings, then let the healing sounds of crystal bowls, chimes, and more gently wash over you. No rush. No pressure. Just time to unwind and reset.

✨ Merchistoun Hall
✨ Monday 9th February | 7:45–8:45PM
✨ £15 per person.

Bring a blanket, a cushion, and come as you are.
You’re so welcome here.

Book via the link in bio

26/01/2026

Spring is stirring 🌱 Cleavers and nettles are breaking through, and I’m already counting down to wild garlic season. Enjoying the occasional rosehip (minus the pips!) for a little vitamin C boost. Nature knows what she’s doing. 🌿

26/01/2026

Yoga for Busy People is back tonight

Feeling the January rush catching up with you?

Come and carve out an hour just for you. A space to move gently, breathe deeply and press pause on the to-do list.

Monday 6:30–7:30pm
Merchistoun Hall
From £10

New faces always welcome, no pressure, no pretzel poses, just real yoga for real life.

✨ Book your spot – link in bio

26/01/2026

During my crystal diploma with , we explore each crystal deeply through meditation. Here’s a glimpse into my home practice and study, along with some personal reflections from working with each one. ✨💎

23/01/2026

We’re gathering for a gentle summer solstice retreat this June, a soft weekend to honour the light returning and tend to what’s stirring inside.

There’ll be movement, sound healing, ceremony, and space to simply breathe.

Hosted in Cornwall with Tranquil Wellness & Healing, you’re warmly invited.

DM for more details or to join the waitlist

22/01/2026

My nervous system is so overwhelmed and I am starting to listen to it…. Thank you and for helping me remember that I have been serving and caring for so long, I need to reflect that back on myself and practice what I preach.

21/01/2026

You’re allowed to show up in whatever state you’re in.

If you’re tired, overwhelmed, or just craving a moment of peace, you’re not alone.

Our space is gentle, supportive, and here when you need it.

You don’t have to be anything other than exactly how you are.

&Reset

20/01/2026