Yoga With Becky

05/01/2026

♡ Beginning the year gently ♡
January - there is often so much pressure to start strong, to set goals, make plans and commit to change. But this time of the year can simply be about landing, about feeling your feet on the ground again and noticing where you actually are, rather than where you think you should be.
Yoga gives us permission to do that.
Instead of rushing into doing, we can start slowly, with something simple , familiar and supportive, finding a way to come back to the body again.
Yoga meets you where you are, as you already are, maybe tired, or hopeful, unsure or ready, or somewhere in between .
We will begin this year of Yoga gently ♡
I look forward to seeing you all this week 🙏🏻
(adapted from The House Of Yoga)

31/12/2025

Had to share this again !
Wishing you all a New Year that is kinder, brighter and full of joy ✨️
Happy 2026 ✨️
Look forward to seeing you all next week 🙏🏻 xx

24/12/2025

Always.....(unless it happens to be a big bar of Toblerone 😉😂) xx

23/12/2025

🎄☃️Wishing you, your family and friends a magical Christmas, I hope you are surrounded by those you love ✨️
Thank you to all my students for making the yoga classes so special. The students who have been with me from the start 14 years ago, to those just beginning and those no longer with us..thank you, thank you, thank you 🙏🏻🙏🏻🙏🏻

21/12/2025

Today, 21st December is the Winter Solstice, the still point and the longest night.
After this time the light begins to return, slowly and quietly and the daylight hours gradually lengthen .
This is a time to slow down, to pause and to breathe.
Savour this moment of transition 🌙
Sending much love on this Winter Solstice 🌙

09/12/2025

21/11/2025

Happy weekend !

13/11/2025

It's World Kindness Day today (13th November)
♡ kindness is physiologically the opposite of stress
♡ stress suppresses the immune function, while kindness supports it
♡ so never underestimate how powerful or meaningful a seemingly small act of kindness can be ♡

07/11/2025

I am always suggesting these type of shoulder stretches for people who work at a desk. Try it, i am sure your colleagues won't mind 😆
Happy weekend 🙏🏻✨️ xx

31/10/2025

Happy Halloween.
Hope your night is filled with more treats than tricks.
🎃

27/10/2025

No classes this week, but looking forward to seeing you all again next week, Monday 3rd November &
Wednesday 5th November
🙏🏼

24/10/2025

Happy weekend!
Vrksasana - the tree pose.
We have included this balance over the last half term, it's a good way to help us feel more grounded, feet to the earth, crown to the sky, the tree may sway a little, but it remains strong and grounded through it all. We tried the supine version, and most people preferred it !...and as the picture below, not recommended while brushing your teeth 🤭