Step 1 Recovery

Step 1 Recovery Step One Recovery provides a unique residential addiction recovery experience through the use of centres located in unique environments in the UK and Europe.

Cognitive Behavioural Therapy plays a vital role in lasting addiction recovery 🫂At Step 1 Recovery, we include CBT in ou...
22/08/2025

Cognitive Behavioural Therapy plays a vital role in lasting addiction recovery 🫂

At Step 1 Recovery, we include CBT in our treatment plans to help you recognise and change the thoughts and behaviours that contribute to addiction, empowering you to develop healthier habits and maintain long-term sobriety!

Let us support you on your journey. Visit https://bit.ly/2M4d7Qh or call us on 0800 012 6006 📞

Summer can be tough when you’re in recovery. But you’re never alone!At Step 1 we're here to guide and support you every ...
30/07/2025

Summer can be tough when you’re in recovery. But you’re never alone!

At Step 1 we're here to guide and support you every step of the way, helping you build strength, confidence and a life free from addiction.

Get In Touch - https://bit.ly/2M4d7Qh 💛

Your first step towards lasting recovery starts here. 💛At Step One we offer private, personalised addiction treatment an...
02/07/2025

Your first step towards lasting recovery starts here. 💛

At Step One we offer private, personalised addiction treatment and mental health support to help you rebuild your life.

Find out more today- https://bit.ly/2M4d7Qh

Struggling with Anxiety and Depression can feel overwhelming, but we're here for you✨ With expert therapy & holistic tre...
23/05/2025

Struggling with Anxiety and Depression can feel overwhelming, but we're here for you✨

With expert therapy & holistic treatments, our expert team help you rediscover calm and clarity!

Start your journey - https://bit.ly/2M4d7Qh 💙

Taking your first step to recovery can feel overwhelming, but you are not alone✨  Our team is here to support you at eve...
21/04/2025

Taking your first step to recovery can feel overwhelming, but you are not alone✨

Our team is here to support you at every step. You can expect a non judgmental environment where we work with you to create a tailored plan that fits your needs!

Get in Touch at https://bit.ly/4ia0JK9🌱

Alcohol and Paranoia – Is There a Link?🍷Drinking can disrupt brain chemistry, leading to heightened paranoia and anxiety...
24/03/2025

Alcohol and Paranoia – Is There a Link?🍷

Drinking can disrupt brain chemistry, leading to heightened paranoia and anxiety! Read more in our recent blog👉 https://bit.ly/4gfIG4u

Overcoming addiction is a difficult journey, but it’s possible with the right strategies and support✨Our recent blog exp...
28/02/2025

Overcoming addiction is a difficult journey, but it’s possible with the right strategies and support✨

Our recent blog explores relapse during recovery and how common it is! Read more here - https://bit.ly/4gfIG4u 🤍

Recovery is a on going journey✨ Some days feel easy, others like a battle, but every step forward counts! The most impor...
14/02/2025

Recovery is a on going journey✨

Some days feel easy, others like a battle, but every step forward counts! The most important thing is to honour yourself and do what makes you happy💭

If you or a loved one needs support, Get in Touch - https://bit.ly/2M4d7Qh 💙

At Step One, our expert team provides personalised, compassionate care giving people worldwide the tools and knowledge f...
07/02/2025

At Step One, our expert team provides personalised, compassionate care giving people worldwide the tools and knowledge for lasting recovery✨

Read more about us here - https://bit.ly/3kfU1qT

Our Drug Detox programmes are designed to provide safe, compassionate and effective support at every step of your journe...
24/01/2025

Our Drug Detox programmes are designed to provide safe, compassionate and effective support at every step of your journey!

Learn more here - https://bit.ly/41EBN8N 💛

Blue Monday is often called the 'most depressing day of the year,' but you can change that!💙Take time for the things tha...
17/01/2025

Blue Monday is often called the 'most depressing day of the year,' but you can change that!💙

Take time for the things that make you happy – practice gratitude, get moving, or spend quality time with loved ones✨

If you're finding it tough, get in touch! https://bit.ly/3c7M5EG

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