CPR SOS the sequence of survival

24/03/2026

Double the training, double the lifesavers! ❤️‍🩹

​Due to high demand, the CPR-SOS team delivered two back-to-back courses for a fantastic local organisation on the same day.

​There is nothing we love more than seeing a room full of people leave feeling empowered and ready to act. These delegates walked away with the practical, life-saving skills and the confidence needed to step up in an emergency.

​💪 Don’t leave it to chance—be the one who knows what to do!

​Join the many others who have gained these vital skills. Book your CPR-SOS course today and help us make our community safer!

​🔗 www.cpr-sos.com

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17/03/2026

Proud Trainer Alert! 🚨❤️

There is no better feeling than seeing a group of people leave our CPR-SOS course feeling "ready to learn and happy to participate." Last week’s cohort was fantastic, and we are so proud of everyone who took the step to learn these vital skills.

​Check out what the class had to say:

​💬 "Thank you for all you do for our community..." — Nigel

💬 "Definitely everyone should do this LIFE SAVING COURSE. Martin was brilliant!" — Max

💬 "Excellent course." — Mike

​Whether you're a local business or a community group, these are skills everyone should have. Is your team ready to save a life?

​Book your company’s education session today! 👇
www.cpr-sos.com

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13/03/2026

Would you know what to do? ❤️

I just read a powerful story on the BBC (see the link below) that serves as a vital reminder: CPR skills aren't just "nice to have"—they are essential for everyone.
​There is often a taboo or worry about performing CPR on women because of their chest being exposed. We need to clear this up: If someone is in cardiac arrest, saving their life is the ONLY priority. Modesty comes second to a heartbeat.
​At CPR-SOS, we teach you the quality skills needed to push past the panic and act effectively.
​High-quality CPR is the difference between a tragedy and a survival story. Why not bring that confidence to your office or community group?
​✨ Empower your colleagues.
✨ Gain real confidence.
✨ Save a life.
​Comment "INFO" below or send us a message to book a CPR-SOS course for your workplace!
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https://www.bbc.co.uk/news/articles/cly1wk02ylvo?at_link_origin=BBC_Oxfordshire&at_campaign=Social_Flow&at_campaign_type=owned&at_medium=social&at_link_id=684DAC36-1D1B-11F1-8ED8-E1865821E912&at_bbc_team=editorial&at_format=image&at_ptr_name=facebook_page&at_link_type=web_link&fbclid=IwdGRjcAQgm55jbGNrBCCbEGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHqHYASjv6owpQuAzaO8ldlfOmbwMvI-NIYjFAqDmZmcyfQne96nVsrIV5n6e_aem_iQslv0_700sM4AWnAKLbsQ

11/03/2026

Another successful CPR-SOS course this morning! 🩺✨
​Our latest group of delegates put in some serious work today. From mastering the basics to navigating high-pressure scenarios at the end, they truly rose to the challenge.
​The best part? These individuals are now better equipped to save lives—whether they are at work, at home, or out in the community. Brilliant work team ! 🙌
Want to join our next session? Drop a comment or DM us for dates!
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08/03/2026

This is a powerful reminder of how critical CPR skills are in a real-world emergency.
​For those who may not have seen the article yet, it highlights the life-saving impact of high-quality CPR and why the scenario-based training that CPR-SOS do is so much more effective than just watching a video.
​it is particularly poignant, that the only "wrong" CPR is the CPR that isn't performed at all.
It serves as a call to action: having the confidence to step in and try can be the difference between life and death.
​CPR-SOS teaches hands-on, scenario-based training to bridge that gap between "knowing" what to do and having the confidence to actually do it when it counts.
​For those inspired to act go to www.cpr-sos.com now and book you and your team on our course now!
​Stay safe and keep spreading the word—you could truly help to save lives!

https://www.bbc.co.uk/news/articles/cgrzzejg42zo

Oxfordshire GP Dr Nick Thomas had been playing football when he suffered a cardiac arrest.

07/03/2026

115,000. 🚑
​That is the number of out-of-hospital cardiac arrests in the UK every single year.
​Workplace safety is about more than just floor signs and fire drills—it’s about giving your colleagues the skills to keep each other alive, no matter where they are working.
​At CPR-SOS, we specialize in scenario-based training that moves beyond the classroom. We give your team the confidence to act under pressure and make a real difference.
​Give your team the power to save a life.
​👉 Secure your team’s training at: www.cpr-sos.com
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04/03/2026

Is your team prepared for the unexpected?
Compliance is one thing, but confidence is another.
At CPR-SOS, we don’t just tick boxes; we empower your staff with practical, real-world skills.
Why choose us for your workplace training?
* Flexible Scheduling: We work around your business hours.
* Modern Equipment: Train with the latest manikins and AED trainers.
* Real world training.
Ready to book your next session? Drop us a message or visit the link in our bio!

04/03/2026

03/03/2026

We are officially LIVE on Facebook!
Welcome to the new home of CPR-SOS. We believe that life-saving skills shouldn’t be complicated or difficult to learn, they should be accessible to everyone.
From corporate teams to local community groups, we provide accredited, hands-on training that gives you the confidence to act when it matters most.

✅ On-site training at your office
✅ Experienced, professional instructors
📍 Serving London and Hertfordshire
🔗 Visit us at www.cpr-sos.com to see our full course list!
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Empower your workforce with essential, real-world CPR skills.

03/03/2026

CPR-SOS offers businesses real world, hands on training that can save lives by empowering your team with CPR skills in lifelike scenarios. We take a deep dive into the practical skills needed, and learn how to manage the scene where a cardiac arrest has happened, before moving onto lifelike scenario training.