Thank you to everyone that came to our breathwork and meditation class tonight. See you next week 🙏
04/05/2023
I am soon to be a qualified meditation instructor! 😊 (I will have my certificate in a few days) …..
From 7th June I will be running meditation classes (with some breathwork thrown in).
The classes will be every Wednesday eve at the Woodlands Community Hub (Leavesden Park). 7.45-8.30.
I’ve had a lot of interest so far and have a maximum capacity of 20 people.
A chance for you to de stress mid week and leave feeling relaxed.
My meditation classes will be guided and for all abilities. No fitness needed so people with health difficulties are also welcome 🙏
If anyone would like to come and unwind with me then please drop me a comment.
I’d really appreciated some feedback too ♥️
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