07/08/2025
One of original members
“It doesn’t come easy.”
A perfect example of this are her positions, yes they’re 5 years apart but the fact is, she never stopped, she continued to do the thing which made her better!
She joined as a member in 2020! The last picture is her today. Hitting an EASY complex of squat cleans at well over her body weight, hitting a wonderful range of motion to enable this.
Making the lift easier AND safer for her body which in turn is what’s allowed her to keep training and improving over the years when others may end up injured or in pain before seeing such progress.
Consistency will always triumph!
A favourite saying of mine, the time will pass anyway!
Get signed up, you won’t regret it.
