Yoga by Mala

Yoga by Mala I am a British Wheel of Yoga certified Yoga teacher.My intense training was under Yogi Paramik Dev i Yoga for All classes in Watford and Bushey.

Pregnancy yoga in Watford by Dr. Mala are semi private classes for the purpose of close attention and deep relaxation. Postnatal yoga class by Dr. Mala is unique class where babies are welcome to make yoga possible for postnatal mothers. As its not always easy to arrange for babysit. Dr. Mala with truly in service to others with love.

28/04/2026

Dear Yogis
I shall organise a forest bathing Pranayama workshop with soul resonating blue bells essence. A deeply mind calming soulful experience through Pure Prana breath work and immersing in the abundance of morning glory energy of mother nature, feeling oneness with something very special in the trail.

*Timing* 3 May, Sunday, 7:45 to 10:45*

*Starting point:* Gade avenue carpark which is in Cassiobury park.
Please arrive at the carpark by 7:45 and do a RingGo session for parking.
We shall do some warming up exercises from 7:45 to 8 AM.
We will start walking at 8 AM to the Whippendel forest.

*Things to carry.:*
A cup, tissues, a newspaper, a small napkin/ paper napkin and water.

*What to wear:*
Wearing full length trousers and weather suitable jacket and train shoes are recommended.

At the end we will arrive by the canal bridge and enjoy some yogi tea and biscuits and a home made snack 🀩.
Fee Β£35

Blue bells are at their best bloom , season will be over soon.
Please confirm your attendance. Thank you
Lots of love πŸ’• 🌹 πŸŒžπŸ•‰οΈ
Mala
www.yogabymala.co.uk

Please book by contacting Mala on 07881966073.

I have been practicing yoga and meditation for over 50 years. My passionate journey of yoga started at the age of 13 when I saw a Himalayan Yogi practicing yoga under a tree on the bank of the River Ganges in the yoga capital of Rishikesh, India. I was completely drawn to his practice and here start...

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30/01/2023

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Thank you

Hi Lovely Yoga Group πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈHoping u r keeping vibrant Let us nourish ourselves with Back to Basics Yoga Retreat in the...
12/10/2021

Hi Lovely Yoga Group πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ
Hoping u r keeping vibrant

Let us nourish ourselves with Back to Basics Yoga Retreat in the Wippendel woods with Yoga, Pranayama, Meditation followed by Honey, Lemon and Ginger tea and delicious Indian snacks.

On Sunday, 31 October at 9:00 AM to 12:00 Mid day.
Fee Β£30 per person

MEETING POINT:

8:50 AM at Cassiobury Park Carpark (Gade Avenue).

Kindly confirm your booking ASAP.
πŸ™

MalaπŸ§˜πŸ»β€β™€οΈ
07881966073

Welcome I have been practicing yoga and meditation for over 40 years. My passionate journey of yoga started at the age of 13 when I saw a Himalayan Yogi practicing yoga under a tree on the bank of the River Ganges in the yoga capital of Rishikesh, India. I was completely drawn to his practice and he...

19/10/2020

A study published in Frontiers in Psychiatry found evidence to suggest that yoga breathing exercises can lead to improvements in emotional regulation. ...

07/10/2020

Welcome I have been practicing yoga and meditation for over 40 years. My passionate journey of yoga started at the age of 13 when I saw a Himalayan Yogi practicing yoga under a tree on the bank of the River Ganges in the yoga capital of Rishikesh, India. I was completely drawn to his practice and he...

18/08/2020

Share where you're viewing the film from, how grounding (earthing) has helped you, and/or any questions in the comments below. Learn more at http://earthing....

Address

Linden Avenue
Watford
WD187AY

Opening Hours

8 30 AM to 9:30 PM

Telephone

00447881966073

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