03/02/2025
☯️ Welcome to our Tai Chi group ☯️
The Year of the Snake is a year for planning our strategic direction and then allowing the transition to occur. What do you want to bring into you life in 2025? Do you want to make time for health, relaxation and spiritual growth? If so, come join our Tai Chi sessions:
⭐️ Breathe and experience this moving meditation
💦 Enjoy the gentle, flowing movements
☺️ Harness your calm, focussed mind
🌳 Feel true connection with others and the Path of life (Tao)
😊 Enhance your well-being and mood
💃🏼 Improve your balance, flexibility, immunity and energy levels
🌎 Make friends in a warm and welcoming group
Saturdays 11.15-12.45 - term time
Leavesden Green Community Hub, Clarke Green, Clarke Way, Watford, WD25 0BW
Beginners welcome anytime (no need to start at the beginning of term)
Teacher: Julie Roberts - 30 years experience
Fees:
Block booking - £60 for six 1.5 hour sessions* (£10 per session)
Drop-in rate - £15 per 1.5 hour session
Block booking is highly recommended: to secure your space: as consistent practice enhances the beneficial effects of Tai Chi; for swifter progress; and as it’s much more cost effective (33% cheaper)
* The 6 sessions can be used within 8 weeks - so you won’t loose your fees if you need to miss a class or two
Tai chi should be accessible to all, so concessions are available (please ask if needed).
You’re welcome to contact Julie with any questions and for bookings: Julie@leestyletaichi.co.uk
If you’d like to join our Watford Tai Chi WhatsApp group for updates, then please message me with your mobile number
I look forward to relaxing and recharging with you in 2025.☯️
Reviews:
“I’ve been doing tai chi with Julie since September She’s an excellent teacher very patient and kind, she is happy to stop and explain the moves. My life has been very stressful and the tai chi classes have helped me relax. The breath work is so beneficial in calming the system down. The atmosphere in the class is so lovely. You learn at your own pace not rushed at all. I would highly recommend the class it’s fantastic.” (Sara)
“I tried T’ai chi for the first time a few months ago with Julie and I love it! Very calming and relaxing as I focus so hard on what I’m doing I forget everything else. Julie is so knowledgeable and very friendly and approachable. Highly recommended!” (Nadia)
“Julie's knowledge and enthusiasm for Tai Chi is wonderful and her passion for teaching these classes is clearly abundant. The sessions are open, relaxed and very engaging. Everyone in the room…gets involved. It's great being part of Julie's class and I always come away feeling that I have progressed and learned much.” (Chanda)
