Aquatic Rehabilitation Exercise Academy

Aquatic Rehabilitation Exercise Academy AREA is an aquatic academy that offers evidence based courses and mentoring that will enhance your l

✨ Save the date! ✨Our AREA Virtual Masterclass CPD Day is coming on 8th March 2026, bringing you an inspiring line-up of...
10/01/2026

✨ Save the date! ✨

Our AREA Virtual Masterclass CPD Day is coming on 8th March 2026, bringing you an inspiring line-up of UK & international presenters and powerful learning across aquatic fitness and therapy. 💦📚

Get ready for a full day of education, connection, and fresh ideas to elevate your practice... tickets coming soon! ⭐💙

05/01/2026

We have kicked off the year with an article written by Haylley Pittam - Aquatic Specialist on Aquatic Rehabilitation in the Health and Wellbeing Magazine.

As we look at long-term conditions the water is the best place for people to come and exercise.
In this article we discuss fascial release classes and AquaStretch treatments and how this can make a huge impact to an individuals health and wellbeing.



https://healthandwellbeingmagazine.org/aquatic-rehabilitation/

30/12/2025

As 2025 comes to a close, we’re taking a moment to reflect on what we’ve achieved this year. From supporting more people in the water, to training and mentoring incredible instructors, this year has been about impact, growth and community. None of this happens without the trust of our clients, students and partners. 💦💙

Thank you for being part of our journey and we wish you all a very Happy New Year! 💙⭐


🎄✨ DAY 6 & FINAL GIVEAWAY ✨🎄We’ve made it to the last day of our Christmas giveaways! 🦶💦To celebrate, we’re giving away ...
24/12/2025

🎄✨ DAY 6 & FINAL GIVEAWAY ✨🎄

We’ve made it to the last day of our Christmas giveaways! 🦶💦
To celebrate, we’re giving away a pair of our Foot Floats to keep you (or a friend!) feeling festive, supported, and oh-so-buoyant.

To enter:
🎅 Comment something fun and festive
🎁 Tag a friend you’d use them with
🎄 Make sure you’re following us

That’s it! The winner will be announced soon! AND thank you for joining us for six days of festive fun ❤️

Good luck & Merry Christmas! 🎄✨

🎅🎁

🎁 Christmas Giveaway: Day 5 🎁No sharing. No essays. Just vibes.Follow, like & drop a festive emoji to enter 🎄You could w...
21/12/2025

🎁 Christmas Giveaway: Day 5 🎁

No sharing. No essays. Just vibes.

Follow, like & drop a festive emoji to enter 🎄

You could win a FREE Physiology of Immersion course by AREA ✨
Winner announced January 2026.

🎄 Day 3 of our 12 Days of Christmas Giveaways! 🎁It’s time to spread some festive cheer! This Christmas, we’re giving you...
18/12/2025

🎄 Day 3 of our 12 Days of Christmas Giveaways! 🎁

It’s time to spread some festive cheer! This Christmas, we’re giving you the chance to WIN a loved one an amazing online Fitness CPD lecture 💪✨

To enter:
🎅 Tag a friend in the comments who you think deserves to win this Fitness CPD to Share the Christmas spirit

The lucky winner will be announced soon so don’t miss out!

🎄 DAY 3 CHRISTMAS GIVEAWAY! ❄️We’re keeping the festive spirit alive with another amazing prize!Enter our Therapy CPD Ch...
16/12/2025

🎄 DAY 3 CHRISTMAS GIVEAWAY! ❄️

We’re keeping the festive spirit alive with another amazing prize!
Enter our Therapy CPD Christmas Giveaway for your chance to boost your skills this holiday season ✨💙

To enter:
👯‍♀️ Tag a friend to spread the Christmas cheer
⭐ Follow us to stay updated on all upcoming giveaways
📣 Share this post as much as you can!

Good luck and happy learning! 🎁❄️

🎄 DAY 2 CHRISTMAS GIVEAWAY! 🎁We’re keeping the festive fun going with an amazing prize…You could WIN 50% OFF our Aquanat...
14/12/2025

🎄 DAY 2 CHRISTMAS GIVEAWAY! 🎁

We’re keeping the festive fun going with an amazing prize…
You could WIN 50% OFF our Aquanatal Edition 2 Course! 🤰💦✨

To enter:
🎅 Tag a friend who’d love this!
⭐ Follow us to stay updated on all our giveaways
📣 Share this post to spread the Christmas cheer!

Ready, set… GOOD LUCK! ❤️🎄

🎄 DAY 1 OF OUR CHRISTMAS GIVEAWAYS! 🎁Santa’s hiding… can YOU find him? 👀🎅Drop your grid guess below (e.g. E4) for a chan...
12/12/2025

🎄 DAY 1 OF OUR CHRISTMAS GIVEAWAYS! 🎁

Santa’s hiding… can YOU find him? 👀🎅

Drop your grid guess below (e.g. E4) for a chance to WIN a FREE Physiology of Immersion course! 💦✨

Ready, set… search! 🔍❄️

Aquatic exercise offers safe, effective, and inclusive movement options for people of all abilities. The properties of w...
03/12/2025

Aquatic exercise offers safe, effective, and inclusive movement options for people of all abilities. The properties of water: buoyancy, resistance, and hydrostatic pressure, create an environment that supports mobility, reduces pain, and enhances both physical and mental wellbeing.

Here are 5 key ways aqua therapy and fitness can support people with disabilities:
1️⃣ Reduces pressure on joints and muscles
2️⃣ Improves balance and coordination
3️⃣ Builds strength without strain
4️⃣ Enhances circulation and reduces swelling
5️⃣ Boosts mental wellbeing and social connection

At Aquatic Rehabilitation and Exercise Academy, we believe movement should be accessible to everyone. Water provides the perfect environment to make that possible.

Day 2 If you are here come and say Hi 👋 we'd love to see you 😃
27/11/2025

Day 2
If you are here come and say Hi 👋 we'd love to see you 😃

27/11/2025

Day 1
It went super fast we didn't take many pictures but we were busy chatting to lots of physiotherapists, occupational therapistst, massage therapistst etc about coming to the water to give treatment and Aqua Therapy based sessions 😊

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