Yoganastics Yoga Studio, Leavesden

Home
United Kingdom
Watford
Yoganastics Yoga Studio, Leavesden

At YogaNastics, we offer semi-private yoga classes tailored to suit all levels.

Our intimate class sizes ensure you receive individualised attention and guidance, allowing you to focus on perfecting your alignment and deepening your practice.

🧘‍♀️

04/09/2025

Join our ‘Flow Into Your Future’ workshop this November. An afternoon designed to move, release and plan ahead for 2026.🤎

We’re ending 2025 with something truly special, a Vinyasa & Vision Board Workshop designed to set you up for the year ahead with clarity, creativity and intention.

When: Sunday 5th October | 2.00pm - 5.00pm
Where: YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, WD17 4HZ

Led by Rina and Clementine, founder of , this afternoon is made up of:
•⁠ ⁠An uplifting Vinyasa flow to energise your body
•⁠ ⁠Intention-setting meditation to spark focus
•⁠ ⁠Vision board creation – bringing your 2026 dreams to life
•⁠ ⁠Manifestation circle to reflect
•⁠ ⁠Homemade sweet treats & herbal tea break

A chance to move, reflect and get creative as you design the future you want to step into.

Spaces are limited – inquire to secure your spot today via the link in bio or drop us a DM.

31/08/2025

Life lately...☁️

As summer holidays come to a close and we step into a new month, I wanted to share a few of my favourite moments with you. From our studio glow-up, to sunny family days and even squeezing in workouts overseas, I feel so grateful for the memories this Summer has brought. ☀️

From welcoming every member who’s walked through the studio doors, to soaking up family time, this summer has been one to remember. Now, I’m ready for a fresh September reset and all that’s to come. 🤎

26/08/2025

✨ NEW CLASS: KIDS YOGA ✨

We’re so excited to introduce Kids Yoga classes to the studio, starting this term. Led by our lovely teacher Shivani, a qualified yoga instructor and primary school teacher, these sessions are all about fun, movement, mindfulness and calm. 👧🏻👦🏾📚

Through games, stories and gentle breathwork, children will build strength, focus and confidence while learning simple tools to help them feel balanced inside and out.

•Ages 3–6: Mondays 4:30–5:00pm
•Ages 7–12: Mondays 5:15–5:45pm
•Block of 6 sessions = £60 per child

Give your little one the gift of yoga and watch them thrive. 🤎

Starting Monday 8th September - Book now via the link in bio.

17/08/2025

Your yoga strap is your new best friend when it comes to deepening your stretches.

Benefits include:
*Lengthen your hamstrings without straining your lower back
*Stretch your calves to release tightness and improve mobility
*Open up your glutes for better hip flexibility
*Ease your IT band to support healthy knees and hips

A simple tool with powerful benefits, just perfect.🫶🏻

12/08/2025

The dreamiest Moroccan escape awaits next year...Our retreat villa is pure magic, think sunlit terraces, tranquil gardens and the perfect space to unwind, recharge and flow.

Limited spaces remain!

📍 Morocco Retreat
📅 18th - 23rd September 2026
🤎 Click the link in bio to inquire, or drop us a DM

28/07/2025

Rooted in Morocco🌿

An invitation to slow down, breathe deeply and reconnect with yourself and with nature.

Join us for 5 nights of yoga, mindfulness and calm, held in the peaceful surroundings just outside Marrakech. Think gentle mornings, nourishing food and space to simply be.

📅 18th –23rd September 2026

What’s included:
* Group airport transfers (recommended flight)
* 5 nights’ stay in a beautifully serene villa
* Daily yoga (Vinyasa, Yin, Nidra & Restorative)
* Meditation & breathwork
* All meals included: Nourishing, fresh and seasonal dishes, plus snacks, tea & water throughout your stay
* Full use of yoga props: mats, blocks, belts, bolsters, and blankets

What’s not included:
* Flights (we’ll share the recommended flight details)
* Optional massage therapies
* Excursions and additional activities (these can be arranged separately if you’d like to explore more)

Room options:
* A peaceful space of your own (single occupancy)
* Share and unwind (double or triple room options available)

Flexible payment plans are available, simply secure your place with a deposit, and take your time with the rest.

Reach out for full details, pricing and availability.

Let’s root down, reconnect and return home to ourselves, in Morocco. 🧘🏻

21/07/2025

Join our ‘Aligned with Autumn’ Workshop. 🍂 An afternoon designed to move, release and restore.🤎

When: Sunday 5th October | 2.30pm - 5.30pm
Where: YogaNastics Wellness Studio, 111 Courtlands Drive, Watford, WD17 4HZ

Led by Rina, a grounded yogi and founder of YogaNastics, and , a true wellness guru, this workshop focuses on movement and mindfulness as we transition into autumn.

This workshop begins with a dynamic Equinox-themed Pilates, building strength, energy and movement. We’ll then gently transition into Yin Yoga, targeting deep-held tension and allowing your body and mind to fully reset. We’ll end with a sound bath, a deeply rejuvenating experience using gong, crystal bowls and voice to ease stress, clear emotional blockages.

What’s included:
•⁠ ⁠Equinox-themed Pilates
•⁠ ⁠Restorative Yin Yoga to release, soften and create space
•⁠ ⁠Homemade sweet treats & herbal tea break
•⁠ ⁠Mindful meditation & equinox sound bath

Spaces are limited! Get in touch for more info and to secure your space.
*Bookings are not made on MindBody, so please reach out to secure your space.

Enquire today: https://www.yoganastics.co.uk/aligned-with-autumn-workshop

14/07/2025

At YogaNastics, you're guided by expert instructors who truly care about your practice, your progress and your wellbeing. 🤍

Book your next class through Mindbody or at the link in bio. See you in the studio!

13/07/2025

Growth in your yoga practice isn’t just about flexibility or mastering a pose, it’s often about the subtle shifts within. Here are 5 gentle signs your practice is working, on and off the mat. ☁️

10/07/2025

Yoga is more than movement, it’s a reset for the mind, you'll feel the difference after just one class. Join us in the studio this week.🤎

03/07/2025

Just some of our incredible community. 🤍

Come as you are, we’ll meet you there. At our studio it’s not about how flexible or experienced you are, it’s about finding a space where you feel supported, encouraged and part of a community that grows together. Whether you’re stepping onto the mat for the first time or building on your practice, you’re always welcome here.

02/07/2025

Progress is how you feel on the inside and out. 🤍

Address

111 Courtlands Drive
Watford
WD174HZ

Telephone

+447957442718

Website

http://www.yoganastics.co.uk/

Alerts

Be the first to know and let us send you an email when Yoganastics Yoga Studio, Leavesden posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoganastics Yoga Studio, Leavesden:

Featured

Watford & Dunstable Ear Microsuction Clinic
Kingsfield Centre for Physiotherapy� 54 Chalk Hill, Bushey

Want your practice to be the top-listed Clinic in Watford?