Linda Rafferty Hatha Yoga

Linda Rafferty Hatha Yoga Hatha flow Yoga classes for strength, flexibility, energy and deep relaxation - in Watford. Hatha Yoga classes for strength, flexibility, energy and relaxation.

Tuesday evenings (18:15) and Thursday mornings(730 am ) live on Zoom with excellent alignment cues and two Live in person classes Wednesdays (18:00 and 19:15) at Watford boys’ Grammar WD18 7JF. with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of asanas (variations given) will be followed by a guided relaxation. British Wheel of Yoga qualified. ITEC qualified. CNHC

Suitable for beginners and intermediate students.

21/10/2025

I have an available spot on November- December Live classes on Wednesdays 6:30-7:45 pm at WBGS, Rickmansworth Rd. Watford. Classes are called Dynamic Slow Flow.(£15 plus free recording) Also Zoom classes on Thursday mornings at 8 -9:15 am (£10 plus free recording).
If lease check out reviews here or
DM me for more info..

28/02/2025

One place has come up for my Wednesday 630-745 pm Dynamic Slow Flow class at WBGS .
DM me for more info
Focus this month is mobility, core and the breath…

14/01/2025

Last call for our Saturday workshop.
One space left.
You will leave feeling energised, spacious and calm.

09/11/2024

Slow Flow Yoga classes on Wednesday evenings at 630 pm at Watford Boys’ Grammar School. Classes varied and prices still low - £15 for an 80 minute class AND a weekly recording of class which is live for 2 weeks.
Some classes this term: Core to the ground, Happy Hips, Awaken the Spine… suitable for athletes, beginner/ intermediate. Strengthening, stretching, flows, held postures, breath work- it’s all there!
Contact me to come along . You’ll love it
Lindacrafferty@gmail.com
I look forward to welcoming you!

Linda Rafferty
British Wheel of Yoga, CNCH and ITEC qualified

Address

Watford Boys Grammar. School
Watford
WD187JF

Website

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