Beehive Dance & Fitness

Beehive Dance & Fitness Treat your body with love, care, and respect because your confidence starts from within. You have to be (16+) to join our workout classes.

“Pilates: Where your obliques do the talking.” Each rotation, reach, and lift awakens deep core muscles you didn’t even ...
08/12/2025

“Pilates: Where your obliques do the talking.” Each rotation, reach, and lift awakens deep core muscles you didn’t even know you had, guiding you toward better posture, stability, and power. ✌🏻

Winter often means colder temperatures, shorter days, and a greater likelihood of picking up colds and seasonal illnesse...
24/11/2025

Winter often means colder temperatures, shorter days, and a greater likelihood of picking up colds and seasonal illnesses. While no workout can guarantee you won’t get sick, staying active is one of the most effective ways to support your immune system and keep your body functioning well.

Pilates is a perfect choice for staying active through the colder months—it’s gentle and controlled to help keep your body balanced and energised, yet still challenging enough to build strength and resilience.

Sunshine, smiles, and a weekend full of good vibes! Happy weekend everyone! 🥰🌞 🐈‍⬛
08/11/2025

Sunshine, smiles, and a weekend full of good vibes!

Happy weekend everyone! 🥰🌞

🐈‍⬛

Address

Watford

Opening Hours

Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

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