Yoga with Jayne

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Yoga with Jayne

Yoga in Bricket wood, Watford, Hertfordshire. Classes focus on strength and gaining flexibility. See

Yoga with Jayne - Currently in Watford, teaching vinyasa and acro-yoga classes at the Orbital Community Centre, for all levels, all bodies. One-to-One classes available, please contact me for more details. I also run a group page which you are welcome to join and post questions and videos in www.facebook.com/groups/watfordyoga

I look forward to practicing with you and helping you discover what your body and mind is capable of.

10/07/2023

Mondays and Tuesdays 630pm

27/06/2022

Schedule this July 🎉🎉🎉🎉

05/12/2021

Do you ever forget big dates? I forgot my backiversary! And honestly I’ve never been happier to be able to forget something in my life. told me that means I’ve done some good healing and I don’t let my trauma define me 🎉

There’s lots of legs in this picture but that is me, holding a scorpion through strength, not sinking, fighting gravity, no pain, no squeak no pinch (except pincha 😅).

How apt I was at .yoga Dharma class 3 years later… the class that I consistently committed to, which helped me find strength and flexibility in a place I thought would be stiff forever! Saturdays with you all is my sanctuary, a place where I find love, fun, peace and the strength to face my feelings and remember who I am 💗💗💗💗💗

I see this tag a lot “I bend so I don’t break” but for me, I bend because I did break, and I never ever want that to happen again 🙏🏽

What a vessel we all have 😍

14/09/2021

Mentally and physically I love to lift women 👯‍♀️👯‍♀️👯‍♀️👯‍♀️🤸🤸🏽‍♂️🤸🤸🏾‍♀️🤸🏾‍♂️🤸🏽‍♂️🤸🏻‍♂️ ❤️❤️❤️❤️

So happy that Acro is back in my life! Thank you .yoga for inviting me to teach a workshop at the most fantastic retreat I have EVER been a part of!

09/09/2021

Adding a new class starting next week - Wednesdays at 1030am at st Stephen’s parish centre, Bricket wood .

Beginners welcome! Let me know if you can come!

26/07/2021

Take time for yourself and your body and come to yoga!

My class timetable is below:

Mondays 9.15am - all levels vinyasa, Bricketwood

Tuesdays 6.30pm & 7.40pm, beginners hatha yoga, Bricketwood

Thursdays 6.15pm all levels vinyasa flow, west Herts college.

Im going to be escaping to enjoy the sun so There won’t be classes from aug 4-18th august but then back to normal after that!

14/07/2021

There’s a few spaces left in my classes next week - book now to avoid disappointment (max 12 in each class).

Bricketwood :

Mondays 9.15am - all levels vinyasa class

Tuesdays 6.40pm & 7.40pm beginners hatha class

West Herts college

Thursdays 6.15pm all levels vinyasa class

24/04/2021

Ask and you shall receive ! I’ve been really thinking about acro so much and missing doing it, especially when I injured my back again a few weeks ago. The sun came out and my body feels good so I just had a go ❤️ excited for this to come back in my life ❤️❤️❤️ thanks 👊🏽

25/01/2021

Did you guys enjoy snow day? The last time I enjoyed the snow like this, my little boy was in my tummy and everyone was slightly concerned about me on a sleigh 😂😂😂
It was so lovely to see families having fun and although everyone was keeping to themselves it was so refreshing to see families laughing and see people’s smiles , happy and not so concerned that the world is upside down.
I needed this snow and this easy fun activity, thank God for the snow!

24/01/2021

It’s been 2 months now since my brother moved on from this world. I bump into people who tell me how handsome he was, how friendly he was, how much he meant to them or how close friends they used to be.
I don’t know how to remember you, if I forget the ugly I feel guilty, if I remember the good I feel sad, if I force myself to not think of you I feel nothing but a lump in my heart. I feel like arsenals current performance is a reflection of how we feel but I will still wear this shirt with pride, with your name, and keep you with me, knowing that had you ever seen us in it you’d make us wear it everywhere and show everyone 😂 so instead I will just do it for you, even if the gunners are going downhill 😂.
The waves of grief have hit me just as the day I got caught in waves so high I almost drowned. There’s a certain amount of beauty and serenity in that moment of not knowing, and just like that time, I open my arms up and let the waves do their work, knowing I’ll find my head above the water soon 🙏🏽

17/01/2021

Does anyone know my pincha song? It’s called Pincha be my friend. Lol it’s taken a few years and a lot of dharma yoga encouragement with .yoga to enjoy practicing it.
I am one of those hands together cos the head of my arm bone don’t like it any other way people. This little surf hand 🤘🏽 gave me the extra bit of balance to stay for longer so thanks for that too - perfect timing as I’ve been trying to flatten my hands to get this control and this is the perfect medium. Pincha...we’re about to graduate from the wall my friend 👊🏽
I muted it so you can hear me telling Ariaz to use his manners lol

07/01/2021

Thursday nights zoom classes have been getting me through this last year! If you want to join us it’s 615pm thursdays for an hour, £5 per class x

02/01/2021

Zoom yoga at my house looks like this. “Mummy I want to climb on you” 😂. More bloopers in stories 😂
Thanks .yoga for keeping me accountable and getting me to join in, even when it’s hard, even with my boy climbing on me, even when my heart is broken, it feels good to move. I used to dedicate my practice to my brother so often and I continue to do so, even if it doesn’t make sense anymore. 💓

11/11/2020

It’s been 6 years since Qualified as a yoga teacher and I’ve loved it all and I continue to learn about the body 💕

Join me every Thursday via zoom at 6pm (and hopefully back in the studio soon!)

05/10/2020

Indoor classes Thursday nights 615pm, west Herts college.

2 spaces open for this week

26/09/2020

training in progress ... are you ready for double the fun? 😂😂😂😂
😂

19/09/2020

Standing tall no matter what 👯‍♀️ 💪🏽 But missing you

16/09/2020

🧘🏽‍♀️🤸🏾‍♀️🙌🏽NEW CLASS 🙌🏽🤸🏽‍♂️🧘🏽‍♀️
Every Thursday at 615pm at West Herts College
So excited to be back indoors teaching! Spaces will be limited to keep us safe, so please DM or text to secure a spot each week.

Address

Haines Way
Watford
WD257QU

Website

http://www.getfitwithyoga.com/

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