Hypnotherapy-Rotherham

Hypnotherapy-Rotherham Hypnotherapy-Rotherham is a local business offering clients wonderful, calming theraputic methods to

Hypnotherapy-Rotherham is a local health and wellbeing business, offering solutions to many health issues including hay fever, fears and phobias, anxiety/stress, insomnia, exam stress, smoking and vape addiction. Hypnotherapy-Rotherham also offers Reflexology, Reiki, Swedish Massage, Aromatherapy Massage, Indian Head Massage.

20/12/2024

Anddd I've done 🙌
Thank you to all my clients this year, Crossroads and The Base. I hope you all have a wonderful Christmas 🎄 🎅🎄 and Happy New Year 🥂🍾🍻
See you all in 2025!

So you are given infected blood 46 years ago, not notified, find you've been infected and got liver damage. Then the Gov...
11/09/2024

So you are given infected blood 46 years ago, not notified, find you've been infected and got liver damage. Then the Government apologises on behalf of the state, say they'll compensate all those infected. The NHS then state you've got to get evidence yourself i.e. sending numerous letters begging for hospital records which you then find out are destroyed after 25 years, so you send that info with your application along with evidence of blood transfusion from your GP notes. Then to wriggle out of accepting you onto the compensation scheme they are now asking for witness statements from doctors who gave contaminated blood 46 years ago and are probably now dead...... can't make it up 😡

Another train trip for Teddy to Adwick Washland Nature Reserve, 4 mile walk (well run for Teddy off lead 🐕) then back h...
27/08/2024

Another train trip for Teddy to Adwick Washland Nature Reserve, 4 mile walk (well run for Teddy off lead 🐕) then back home on the train with Olly and Summer for tea - he's doing so well on his travels 🥰

In last weeks Advertiser. Please get a Hepatitis C test if you had a blood transfusion or blood products prior to 1991....
16/07/2024

In last weeks Advertiser. Please get a Hepatitis C test if you had a blood transfusion or blood products prior to 1991. It slowly damages your liver without you knowing. Please share, the NHS don't contact you, you contact them!!

If you've had blood transfusions or blood tissue/products prior to 1991, please do send for a test. It's a do at home te...
15/07/2024

If you've had blood transfusions or blood tissue/products prior to 1991, please do send for a test. It's a do at home test and free. Hepatitis C causes liver damage and you don't know its happening.
Please share.......

Pop in if you can ###
24/05/2024

Pop in if you can ###

08/03/2024

Thank you to everyone who sent me birthday cards, flowers, presents, messages! I'm overwhelmed at the kindness you've shown and feel truly blessed 🙏🥰 ###

09/01/2024

It's here!! Please take a look and support the Rotherham Carers' Forum by sharing our post and Community Lottery... Thank you

08/01/2024

Is there anywhere to take Christmas cards for recycling please?

03/01/2024

DEPRESSION TIPS

Shower. Not a bath, a shower. Use water as hot or cold as you like. You don’t even need to wash. Just get in under the water and let it run over you for a while. Sit on the floor if you gotta.

Moisturize everything. Use whatever lotion you like. Unscented? Dollar store lotion? Fancy 48 hour lotion that makes you smell like a field of wildflowers? Use whatever you want, and use it all over your entire dermis.

Put on clean, comfortable clothes.

Put on your favorite underwear. Cute black lacy panties? Those ridiculous boxers you bought last christmas with candy cane hearts on the butt? Put them on.

Drink cold water. Use ice. If you want, add some mint or lemon for an extra boost. I always use lemon.

Clean something. Doesn’t have to be anything big. Organize one drawer of a desk. Wash five dirty dishes. Do a load of laundry. Scrub the bathroom sink.

Blast music. Listen to something upbeat and dancey and loud, something that’s got lots of energy. Sing to it, dance to it, even if you suck at both.

Make food. Don’t just grab a granola bar to munch. Take the time and make food. Even if it’s ramen. Add something special to it, like a soft boiled egg or some veggies. Prepare food, it tastes way better, and you’ll feel like you accomplished something.

Make something. Write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. Even if you don’t think you’re good at it. Create.

Go outside. Take a walk. Sit in the grass. Look at the clouds. Smell flowers. Put your hands in the dirt and feel the soil against your skin.

Call someone. Call a loved one, a friend, a family member, call a chat service if you have no one else to call. Talk to a stranger on the street. Have a conversation and listen to someone’s voice. If you can’t bring yourself to call, text or email or whatever, just have some social interaction with another person. Even if you don’t say much, listen to them. It helps.

Cuddle your pets if you have them/can cuddle them. Take pictures of them. Talk to them. Tell them how you feel, about your favorite movie, a new game coming out, anything.

May seem small or silly to some, but this list keeps people alive.

*** At your absolute best you won’t be good enough for the wrong people. But at your worst, you’ll still be worth it to the right ones. Remember that. Keep holding on.
*** In case nobody has told you today I love you and you are worth your weight and then some in gold, so be kind to yourself and most of all keep pushing on!!!!

Find something to be grateful for!



**copied and pasted, feel free to do the same**

01/01/2024

To all my clients - Happy New Year! Thank you for a fabulous 2023, and here's wishing you all a healthy, happy and prosperous 2024!
Thoughts too of my lovely angel clients you gained your wings but are never forgotten 🥰

Well that's it folks for this year! I hope you have all enjoyed your massage/Reiki/reflexology/Indian Head Massage/berea...
23/12/2023

Well that's it folks for this year! I hope you have all enjoyed your massage/Reiki/reflexology/Indian Head Massage/bereavement group sessions and I'll be back in the New Year on the 2nd January 2024 to do it all again! Now its family and pooch time 🐕 have a lovely Christmas everyone ###

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Wath Upon Dearne

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Thursday 10am - 4pm
Friday 10am - 4pm

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