Meditation for All

23/02/2026

Come along and join this friendly class. No booking required. See last page for full details.

16/02/2026

02/02/2026

Bulbs are shooting up, snowdrops are here and the tiny pink Hazel flowers are emerging. Spring is nearly here! So many flowers are beginning to emerge to start their new lives. Why not give yourself chance to thrive this year too? Help train your mind to become quieter and more calm by starting Meditation Lessons. Reap the physical benefits at the same time as learning to control your thoughts. See details in the attached reel.

26/01/2026

Fancy learning how to quieten your constant, noisy mind? Come along and learn some ancient Meditation techniques under the guidance of a qualified Meditation Teacher. Find out why these can help you feel more at peace with yourself.
No booking required.
Just bring a willingness to want to make your life better.

19/01/2026

Weekly Meditation classes near you to help support you in developing a more positive, calmer mind. Under the direction of a fully trained and qualified Meditation Teacher, learn ancient techniques to help you find a sense of peace.

12/01/2026

Troubled with a noisy mind? Tired of repetitive negative thoughts? Or just want to find a bit of calm and peace?

Come along to weekly meditation classes. All abilities catered for. It makes a difference to the quality of your meditation when you meditate in a group.

No booking required.
No previous experience necessary because you are guided every step of the way by a fully qualified, experienced meditation teacher.

We'd love to see you there. 💜

04/01/2026

24/12/2025

For more information, please goto the website: https://ameditationforall.my.canva.site/

18/11/2025

Meditation at Bullock Park, Shipdham has finished for the rest of the year, so no meditation there tomorrow.
A huge thank you to all who came to enjoy a little inner peace whilst it was on.

05/11/2025

As the days become shorter, many people struggle with their mental health and emotions. So, why not come to a friendly class near you to learn how to quieten those negative thoughts. Meditation also reduces stress, anxiety as well as many physical ailments. So feel free to come along, enjoy some dedicated "YOU" time and go home feeling more peaceful.

03/11/2025

We're at Swaffham this week, on Wednesday 5th, for our wellbeing walk!🚶
If you don't fancy a walk, come along to Margaret's Cafe at 11:30am☕