Meditation for All

12/01/2026

Troubled with a noisy mind? Tired of repetitive negative thoughts? Or just want to find a bit of calm and peace?

Come along to weekly meditation classes. All abilities catered for. It makes a difference to the quality of your meditation when you meditate in a group.

No booking required.
No previous experience necessary because you are guided every step of the way by a fully qualified, experienced meditation teacher.

We'd love to see you there. 💜

05/01/2026

04/01/2026

24/12/2025

For more information, please goto the website: https://ameditationforall.my.canva.site/

18/11/2025

Meditation at Bullock Park, Shipdham has finished for the rest of the year, so no meditation there tomorrow.
A huge thank you to all who came to enjoy a little inner peace whilst it was on.

05/11/2025

As the days become shorter, many people struggle with their mental health and emotions. So, why not come to a friendly class near you to learn how to quieten those negative thoughts. Meditation also reduces stress, anxiety as well as many physical ailments. So feel free to come along, enjoy some dedicated "YOU" time and go home feeling more peaceful.

03/11/2025

We're at Swaffham this week, on Wednesday 5th, for our wellbeing walk!🚶
If you don't fancy a walk, come along to Margaret's Cafe at 11:30am☕

30/10/2025

29/10/2025

Guided Meditation from the comfort of a chair at Mundford Village Hall . A warm welcome guaranteed. Feel free to join us and leave feeling peaceful, calm and with a much quieter mind.
£9 per person. Click on poster to reveal more info.

29/10/2025

Create some inner peace and stillness as I guide you through this ancient technique and tonight we'll put in the "additional element" that was lorded by the ancient Yogis.
No previous experience necessary. All done from the comfort of your chair. Warm welcome guaranteed.
£9.
Tap on the picture below for more details.

28/10/2025

Using seasonal inspiration from the the Natural world, today's guided Meditation will look at the amazing beauty of a particular object to help focus our minds. Leave this afternoons session feeling lighter, happier, calmer and more relaxed.

The Community Hub Carbrooke