Slimming World in Watton and Saham with Rachel

Slimming World in Watton and Saham with Rachel Welcome to my Slimming World groups in Watton and Saham Toney. Mons 5.30 and 7pm Thurs 9.15 and 11am Weight loss centre

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream c...
19/11/2025

James lost 12st 3.5lbs (78kg) with Slimming World, transformed his health, and found the confidence to chase his dream career 🤩. Read his incredible story here 👉: https://www.slimmingworld.co.uk/real-life-stories/james-garner and if it's left you feeling inspired come along to my group – I’d love to support you 🤗.

Breakfasts don’t get much better than baked oats! I love mine with banana and nutella– it’s everything I need to set mys...
18/11/2025

Breakfasts don’t get much better than baked oats! I love mine with banana and nutella– it’s everything I need to set myself up for the day 💪.

Fancy starting your morning with delicious recipes just like this... while still losing weight? Then you’re gonna love coming along to myll Slimming World group! We meet every Week and you’ll find heaps of food ideas, inspiration, and support 🤗!

Every week, I get to celebrate the incredible achievements of my members 💖. Handing out certificates is one of the best ...
17/11/2025

Every week, I get to celebrate the incredible achievements of my members 💖. Handing out certificates is one of the best parts of being a Slimming World Consultant – recognising every milestone, big or small 🏆.
I’m so proud of the amazing weight losses this week – what an inspiring group I have! I’d love for you to be part of that too, message me to find out how 🙌.

Cold mornings call for warm breakfasts ❄️🍳! Baked oats, wraps, pop tarts and fry-ups… Slimming World’s got your breakfas...
16/11/2025

Cold mornings call for warm breakfasts ❄️🍳! Baked oats, wraps, pop tarts and fry-ups… Slimming World’s got your breakfast cravings covered! Which one would you try first? DM me for all the recipes!

Colder days, darker nights and busier diaries 🎄🥶 can put activity on hold. Moving more, though, can boost your mood, ene...
15/11/2025

Colder days, darker nights and busier diaries 🎄🥶 can put activity on hold. Moving more, though, can boost your mood, energy, sleep and stress levels ✨. Find festive fitness inspiration to barriers here 👉: slimmingworld.co.uk/blog/mmmmmove-festive-fitness-barriers

In group, you’ll find plenty of Body Magic support and ideas to keep active your way – plus Food Optimising support to help you feel fantastic well beyond Christmas 🎅.

Talk about inspiring – Jennifer lost 8st 13.5lbs (56.9kg) after joining her local Slimming World group, and put her type...
14/11/2025

Talk about inspiring – Jennifer lost 8st 13.5lbs (56.9kg) after joining her local Slimming World group, and put her type 2 diabetes into remission 💖.

If you’re living with diabetes, or at risk of developing type 2 diabetes, support is available at my group. Together, we’ll help you manage your weight in a way that works for you. Send me a message or reach out on 07482 383122 to find out more 🤗.

When time’s tight, it’s easy to go off track 🙈. That’s where the Slimming World food range comes in – a real lifesaver w...
13/11/2025

When time’s tight, it’s easy to go off track 🙈. That’s where the Slimming World food range comes in – a real lifesaver with more than 60 tasty, on-plan meals ready in minutes ⏰.



This is just one of the many amazing tools and supports we offer at Slimming World! Want to discover everything we have to help you on your journey? ✨.

Have your Christmas dinner and eat it too 🍽️! Nothing’s off limits with Slimming World – even the festive favourites 🎄. ...
12/11/2025

Have your Christmas dinner and eat it too 🍽️! Nothing’s off limits with Slimming World – even the festive favourites 🎄. In run up to Christmas my group is the place to be for recipe inspiration, support and a sprinkle of seasonal joy 🎅! I'd love to welcome you ❤️...

❗️THIS IS YOUR SIGN❗️📝 Note to self: Today is 12th November ’25 There are 50 days until 1st January ’26 That’s 150 me...
12/11/2025

❗️THIS IS YOUR SIGN❗️
📝 Note to self:
Today is 12th November ’25
There are 50 days until 1st January ’26

That’s 150 meals to enjoy, explore, and absolutely smash — all within the plan!

🎄 Let’s break it down:
- Christmas Day: 3 meals
- Boxing Day: 3 meals
- New Year’s Day: 1 meal
- Parties & Gatherings: 5 meals
= 12 festive meals

So… are you waiting until January 1st to start (or restart)?
Why wait?
That’s 138 meals that could be delicious, on-plan, and lead to real progress — with sparkle, support, and zero guilt.

✨ You’ve got this. We’ve got you. Let’s make every meal count — starting now.

Kiss goodbye to hunger! My Slimming World members never have to go hungry (hurrah!) 🥳. And that’s all down to Free Food ...
11/11/2025

Kiss goodbye to hunger! My Slimming World members never have to go hungry (hurrah!) 🥳. And that’s all down to Free Food — food that is low in energy density (meaning it has fewer calories per gram) and is highly satisfying for our appetite 🍅🥕🍚. I’d love to help you reach your dream weight, hunger-free! Pop me a message if you’d like more info on my local Slimming World group 😊.

08/11/2025

S’mores hot chocolate, Caramelised biscuit latte and Maple apple frappé – yum ☕✨!
Cosy up in the Slimming World coffee shop and enjoy your favourites while losing weight and saving money 💖.
Seasonal drinks can be sneaky with syrups, sprinkles and toppings… but we’ve got you covered!
Join me in my group and I’ll help you enjoy a brew-tiful weight loss journey 🥰.

07/11/2025

Sparkle season is here, and I don’t know about you but having the confidence to get dressed up for a night out has always been something that I wouldn't have enjoyed ✨. Now I’ve reached my own weight loss dreams, I love nothing more than putting on a sparkly gown and my favourite lippy/feeling dapper in a tailored jacket and showing off my confidence! Losing weight not only changes the number on the scales, but also how you feel about yourself too – here’s to celebrating you... ❤️.

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