Slimming World with Jo in Wavertree

Slimming World with Jo in Wavertree Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE

Saturday 8.30am & 10am Wed....9am, 10.30am
Sat....8.30am & 10am
ALL WELCOME.

Slimming World groups @ Lifestyles Aquatics Centre, Wellington Road, Wavertree. Disabled Access Available.

12/09/2025

Don’t make a meal out of choosing what’s for dinner 😉 – the latest issue of Slimming World Magazine has a dead handy ‘mix and match’ meal plan that makes it stress-free!

Instead of fixed menus for each day, there are a bunch of breakfasts, lunches and dinner ideas for you to pick your favourites from 😍. I absolutely love it – and the flexibility to choose the dishes I know I’ll enjoy 😋.

If you haven’t got a copy of the magazine yet, come along to my group this Saturday at Lifestyles Wavertree to get yours at an exclusive member-only price 🙌!

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE 💕💕

Saturday 8.30am & 10am

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE 💕💕Saturday 8.30am & 10am Come and joi...
11/09/2025

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE 💕💕

Saturday 8.30am & 10am

Come and join us 💖

🥰🥰 Please share x
08/09/2025

🥰🥰

Please share x

This is our lovely Jeanette 🥰 Such a kind, caring soul… her job suits her well, she’s a nurse 💕 Jeanette has a busy role...
08/09/2025

This is our lovely Jeanette 🥰

Such a kind, caring soul… her job suits her well, she’s a nurse 💕

Jeanette has a busy role so needs to prep ahead to ensure she won’t be reaching for the tins of chocolates that sit around the staff room.. she has learnt how to keep fuller for longer choosing our Free Foods first over everything else.

Jeanette has been at her Target weight for more than a year now and is feeling fabulous 💖

Meet her in our 8.30am group every Saturday
At the Lifestyles, Wavertree, L15 4LE.
Call me to find out more about our groups on 07934493871 x

Lunch is served and it was STUNNING 💖So vibrant, flavoursome, slightly fiery, crunchy, zingy, creamy… All the flavours I...
07/09/2025

Lunch is served and it was STUNNING 💖

So vibrant, flavoursome, slightly fiery, crunchy, zingy, creamy…

All the flavours I love !!

This is deffo a keeper 🥰

This gorgeous couple are so important to me and their group. Since joining us, they have become helpers on my ‘pay and w...
06/09/2025

This gorgeous couple are so important to me and their group.

Since joining us, they have become helpers on my ‘pay and weigh’, they joined the Lifestyles gym and are embracing exercise together, in fact, they do just about everything together as a little team and I am so very proud of all they’ve achieved.

As mentioned earlier in the week, Gavin now runs Spinning classes in the Lifestyles Wavertree, Jo is his loyal supporter and attends every session.

Together they are awesome and take on the world.

They have been in their Target weight range for years and as you can see, they’ve cracked it 💞

Well done to you both guys. Food Optimising and Body Magic are just part of who you are now

If you’d like to come along to our group and meet Jo and Gav, they are in the 10am session every Saturday at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE X

This is Chloe 💗💗💗💗A busy midwife in Liverpool. Chloe works shifts and wasn’t eating well during the nights when she was ...
06/09/2025

This is Chloe 💗💗💗💗

A busy midwife in Liverpool. Chloe works shifts and wasn’t eating well during the nights when she was tired in work so was reaching for the wrong foods. Now, she plans, she takes in as much Free Food as she wishes to keep her filled up and energised during her shifts.

She has done so very well with us and as you can see…… looks fantastic ❤️ well done Chlo.

Come & join us to hear all about the power of Free Foods…how they keep you full and satisfied while you’re weight drops off.

Learn from our super inspiring members in group every week. They will tell you their hints & tips for keeping focussed, their struggles and how to overcome them. Our groups really are the place to be ❤️

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE 💕💕

Saturday 8.30am & 10am

Meet the beautiful Patrice 💖 Patrice is a busy mum who also works but finds time to plan her meals into her busy schedul...
06/09/2025

Meet the beautiful Patrice 💖

Patrice is a busy mum who also works but finds time to plan her meals into her busy schedule and stay on plan

She’s recently come back from a holiday where she felt (and looked) awsome 🙌

Being healthier and able to keep up with her little boy running round is a big bonus. She is continuing on with her journey but as you can see here, is not far from her final goal 🥰

You go girl !! 😍

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE 💕💕

Saturday 8.30am & 10am

05/09/2025

This page has been on fire this week 🔥

It just goes to show how much you all want to see before and after pics… so… I will be posting them a lot more often

Next up is our 8.30am groups Rachel, rocking her graduation outfit 🎓 and we are all super proud of her achievements She ...
05/09/2025

Next up is our 8.30am groups Rachel, rocking her graduation outfit 🎓 and we are all super proud of her achievements

She loves cooking and experiments with exotic spices, her meals look delish !!

Rach has took up swimming too and swims before her 8.30am group even starts every Saturday, shes embraced the Body Magic aspect (increased activity) and fits that in ‘swimmingly’ alongside her eating plan. 🏊‍♀️🏊‍♀️

Rach was awarded Woman of the Year in her group last month and rightly so, she is a very inspiring lady 🏅 Come along and meet her in person !

Groups held at the Lifestyles Aquatics Centre, Wellington Road, Wavertree, L15 4LE
Saturday at either 8.30am or 10am

05/09/2025

If Jane Bloggs had lost 2 stone over 14 weeks...thats 3 1/2 months of slimming. That would give her an average loss of 2lb a week.
But she wouldn’t have lost 2lb every week.
She may have had 4lb off one week and 1/2lb off another week.
She may have had a gain or two in that time too (heck, she might have even had a birthday or other celebration in that time!).
But she kept going. And she achieved that two stone loss because she kept going.
Imagine if Jane had given up because one week she was really disappointed with the result. Imagine if she thought ‘This isn’t worth it!’
We are all likely to have weeks where we’re not happy with the scales - sometimes even when we know why, we’re still annoyed.
Life isn’t consistent, regular and precise.

Life is full of twists and turns, hurdles to get over, temptations, celebrations and commiserations. And if one week things go a bit wonky, we can get back on it.
We don’t have to abandon all hope of reaching our milestones.
See those not so great weeks as learning opportunities rather than failures - learning what caused it and how to avoid that in the future

Address

Lifestyles Aquatics Centre, Wellington Road
Wavertree
L15

Telephone

+447934493871

Website

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