Master UR Mind

16/08/2025

Have you ever felt like two parts of you are at war — one ready to move forward, and another holding you back?
You’re not broken. You’re healing. 💛
Read this powerful piece on the quiet battles within us 👇

https://www.masterurmind.co.uk/blogs/the-war-no-one-sees-understanding-inner-conflict-on-the-path-to-healing

29/07/2025

SAY YES TO YOURSELF!

"You can't discover your true self using someone else's map — but with the right support, you can be guided to uncover your own."

https://www.masterurmind.co.uk/womenconference2025

SAY YES TO ! "You can't discover your true self using someone else's map — but with the right support, you can be guided to uncover your own." ’s our , our and of ___ https://lnkd.in/dBCx4nns MasterUrMind

28/07/2025

🚨 Opportunity for Women in Wellness, Coaching & Transformation Spaces 🚨

Are you a coach, healer, mental health professional, or someone with a powerful lived experience ready to be heard?

The Panelist Package (£150) at our Women’s Wellness Conference 2025 is designed for purpose-driven women who want to:

☑️Share their voice in a live panel conversation

☑️Receive verbal promotion of their services

☑️Gain full-day access with all benefits included

☑️Get marketing exposure across social and email campaigns

☑️Connect and get booked by attendees right after your session

🎤 If you’re building a brand, sharing a mission, or want to inspire others with your journey — this platform is for YOU.

✅ Ideal for:

Coaches, mentors, and authors

Therapists, well-being experts, and holistic practitioners

Women with transformational stories ready to make an impact

🗓️ Limited panelist slots available.

📩 DM me or comment below if you’d like to be featured.

Salma Malik

28/07/2025

https://www.masterurmind.co.uk/womenconference2025

Salma Malik Maryam Alsamarrai Revive Your Soul

25/07/2025

🌸 Calling Women of Wisdom, Resilience & Real-Life Stories!

🗣Do you have a voice that’s been shaped by healing, hardship, or heartfelt transformation?

We’re inviting a few final speakers to join us at the
🎤 “Honour Your Journey” Women’s Conference

https://www.masterurmind.co.uk/womenconference2025

This is not just another stage.
It’s a safe, soulful, faith-friendly space where we honour lived experience, emotional healing, and real voices that are often overlooked in professional spaces.

Whether you're a:
✅️ Wellness professional
✅️Therapist, coach or healer
✅️Woman with a personal story of transformation
✅️ Advocate for mental health, spirituality, or purpose-driven work

🥰… we welcome your voice.

💬 someone whose should be heard.

____Let’s build a stage where softness, strength, and sisterhood can finally be celebrated.

#

🌸 Calling Women of Wisdom, Resilience & Real-Life Stories! 🗣Do you have a voice that’s been shaped by healing, hardship, or heartfelt transformation? We’re inviting a few final speakers to join us at the 🎤 “Honour Your Journey” Women’s Conference https://lnkd.in/dBCx4nns This is n...

24/07/2025

Who’s a good fit for belief reframing?
Someone who’s ready to challenge the inner voice that says:

❌ “I can’t succeed”
❌ “I’m always unhealthy”
❌ “I’m not good enough”

If you're experiencing persistent negative self-talk, struggling with chronic stress, health issues, or emotional wounds from the past—and you’re motivated to shift your mindset—belief reframing can be a powerful step forward.

It’s for those committed to growth, open to reflection, and ready to transform limiting patterns into empowering beliefs.

🔁 Ready to break free from old stories and rewrite your inner narrative?

📩 DM me to explore how belief reframing can support your journey.

Salma Malik

Who’s a good fit for belief reframing? Someone who’s ready to challenge the inner voice that says: ❌ “I can’t succeed” ❌ “I’m always unhealthy” ❌ “I’m not good enough” If you're experiencing persistent negative self-talk, struggling with chronic stress, health issues, or ...

22/07/2025

Have you ever asked yourself:

___ Am I doing enough as a mother?
___ Why do I still carry guilt, even when I give my all?
___ Is it too late to reconnect—with my child, or with myself?
___ Can I grow spiritually when I feel emotionally stuck?

💌If these questions resonate, you're not alone.
And you’re not broken — just burdened.

Maryam Al-Samarrai — a mother of five, faith-based leadership coach, and founder of Al-Husnaa Academy — brings a powerful reminder:

You don’t have to carry your motherhood like a punishment.

🔺️There is a path from guilt to grace.🔺️

In a world that demands perfection from women, especially mothers, Maryam offers something rare:
✅️Permission to feel.
✅️Space to heal.
✅️And guidance to return to your Lord — without shame.

🎤 This session is for , parents, and holding it all together while quietly falling apart.

Let this be the space where your healing begins.

https://www.masterurmind.co.uk/womenconference2025

🔊🔊 Speaker Spotlight: Maryam Al-Samarrai Topic: From Guilt to Grace — Women’s Wellness and the Role of Faith ❓️Have you ever asked yourself: 🧠 Am I doing enough as a mother? 💔 Why do I still carry guilt, even when I give my all? 🕊️ Is it too late to reconnect—with my child...

22/07/2025

The key to mental resilience lies in training the mind to distinguish between what can be changed and what must be released.

The mind is one of the most powerful tools a human possesses—capable of profound creativity, insight, and healing. Yet, when left unchecked, it can also become the source of deep suffering. Chronic overthinking, rumination, and anxiety over things beyond our control can erode mental well-being fas...

20/07/2025

Self-care isn’t selfish — but selfishness disguised as self-care is.

In a world that glorifies “me first,” we forget that true growth in Islam isn’t about stepping on others to rise. It's about rising with compassion, integrity, and accountability.

❣️ “And whoever is saved from the selfishness of their own souls, it is they who are successful.” — Sura Hashr [59:9]

Let’s not harm hearts while healing ours.


Salma Malik

Self-care isn’t selfish — but selfishness disguised as self-care is. In a world that glorifies “me first,” we forget that true growth in Islam isn’t about stepping on others to rise. It's about rising with compassion, integrity, and accountability. 💓“And whoever is saved from the ...

18/07/2025

Escaping your challenges is a contest you simply can’t win.

In root-cause healing, one truth shows up again and again:
🔺️Avoidance creates symptoms.
🔺️ Suppressed emotions don’t disappear — they store in the body.
🔺️ Unprocessed pain speaks through fatigue, inflammation, or chronic illness.

🔶️Running from what hurts doesn’t protect you.
It delays the healing your body is begging for.

💠 Real transformation begins when you stop, turn inward, and ask:

❓️What is this symptom trying to show me?
❓️What truth have I been too afraid to face?

Because the only way to truly win is to face it — with compassion, not force.

Curious?____ Challenged? _____Ready to heal?

✅️Let’s start that conversation.

Salma Malik

Escaping your challenges is a contest you simply can’t win. In root-cause healing, one truth shows up again and again: 🔺️ Avoidance creates symptoms. 🔺️ Suppressed emotions don’t disappear , they store in the body. 🔺️Unprocessed pain speaks through fatigue, inflammation, or chroni...

10/08/2024

Simple practice for a peaceful night ahead..

😊