Hotpod Yoga Daventry

14/04/2026

Yoga for runners - “My runner’s high feels like a glow.”✨
For Sha, every run is a confidence boost.

As he trains for his 31st marathon, Hotpod Yoga supports him with injury prevention through mobility and improved form.

Whether you're training for a marathon or a gentle jog, hot yoga can support your activity.

Head to the link in bio to find out more about how we help every runner achieve their high.

Get more for your miles, at Hotpod Daventry, we support you all the way 🏃🏻‍♂️

13/04/2026

💜 Find Your Flow 💜
Nurturing Flow

Nourishing - Stretchy - Slow.

A slower, deeper practice that moves through a more restorative and meditative sequence. With minimal standing postures, this floor-based flow, combined with the heat, will cultivate space in both mind and body.
Ideal for beginners, anyone working with injuries, or those simply looking to slow things down.

07/04/2026

Running is more than miles.

It's that feeling...

The one you've been chasing.

Hotpod Yoga Daventry supports runners with strength, mobility, recovery and mental clarity so it doesn’t fade at the finish line.

Head to the link in bio to find out more about how we help every runner achieve their high - and get more from every mile.

05/04/2026

Bring a friend to Hotpod Yoga Daventry and glow together ✨🧘‍♀️🧘‍♂️

Love your Hotpod practice?
Share the heat — refer a friend for free.

You'll get a £5 credit on your account.
Plus, nothing beats stretching with good company.💜

How it works:

Tag your yoga buddy below 👇
They sign up and use your referral code.
You get £5 — both of you get all the good vibes!

04/04/2026

🐣 Wishing all of our wonderful yogis a very Happy Easter 🐣 x

03/04/2026

03/04/2026

🏆 AWARD WINNING HYDRATION 🏆

Adequate hydration is so important for recovery, muscle function and performance, cognitive function and injury prevention. Perfect for use during and after exercise, HYDRO effervescent tablets from FourFive help replace electrolytes lost through perspiration.

They are low-calorie, vegan friendly and chalk-free. They include a selection of water-soluble vitamins as well as magnesium and calcium to support metabolism, energy production and recovery.

Ask your Yoga Teacher for a sample to try.

02/04/2026

💜 Check out our Timetable! 💜
A variety of teachers, a flow for each day of the week and a community.

Join us at Hotpod Daventry, where warmth doesn't just exist in the pod.

We invite you to our friendly community, experience the different flows led by our incredible teachers.

What are you waiting for?

We can't wait to see you 😊 🧘🏼‍♀️

01/04/2026

We’re hiring Hotpod Helpers.

Join our Hotpod Helper crew and swap a little studio support for yoga classes.

Assist us to keep the pod and studio glowing, in exchange for flowing to your heart’s content.

Spots are limited and intended for those who wouldn’t otherwise be able to attend regularly.

DM for more details.

30/03/2026

Study hard, rest harder 📚💤

Students (16+) enjoy 20% off class passes and memberships to help balance the stress of exams and deadlines.

Email daventry@hotpodyoga.com to apply

💜 ”

28/03/2026

💙 Refresh and Revive 💙
Cool down after class with our refreshing Coconut Water and Pressed Coconut Drinks 🥥

Coconut Water is naturally hydrating and packed with electrolytes.
Low in calories, fat-free and perfect for that post-flow bliss.

FlowFuel CoconutWater