PMA Personal Training

PMA Personal Training Transform your body and health with in-home personal training and nutrition coaching. Free consultation. Contact Peter today! www.pmapersonaltraining.com/contact

Are you struggling to lose weight, tone up and get fitter, but you hate the gym? Do you work long hours and find it difficult to get into a routine that promotes physical activity? At PMA personal training, Peter will bring the gym to you. When you are looking to lose weight, whether a few pounds to tone up or several stones, Peter's unique blend of personal training and nutritionist coaching will give you results. Peter will travel directly to your home and will agree on realistic short, medium, and long-term goals to suit your preferences. With a varied approach to your training and a focused approach to your nutrition, you will achieve the best results possible. An imperative component of weight loss is nutrition. Peter has achieved his Master's Degree in Sport and Exercise Nutrition and is a fully registered nutritionist with the British Dietetic Association Sport and exercise register (SENr). This aligned with over 20 years of experience as a personal trainer really sets Peter apart from the numerous personal trainers out there, many of who have done 4 week online courses. To enquire today, simply fill out the super short form on Peter's website and let's get started!

Hi folks, I hope you're doing well!I'm excited to share that I'll be attending a British Dietetic Association (BDA) webi...
04/09/2025

Hi folks, I hope you're doing well!

I'm excited to share that I'll be attending a British Dietetic Association (BDA) webinar on GLP-1 medications. These drugs are a significant development in the medical management of obesity, and understanding them is crucial for providing the best support to my clients.

Keeping my professional knowledge sharp is a top priority. As a BDA Sport and Exercise Nutrition Register (SENR) graduate member, I'm committed to staying at the forefront of sports nutrition and weight management.

I'm particularly focused on how this new information can help the clients I see in-home, who are working with Dr Anglim at Anglim Health in Bury St Edmunds. I believe that a collaborative approach between medical professionals and nutrition and fitness experts is the key to lasting success.

If you or someone you know is on a GLP-1 medication and looking for personalised training and nutrition support, let's connect!

I'm here to help you get the most out of your health journey.

Many thanks,

Peter

www.pmapersonaltraining.com

30/08/2025

100 kg 3 sets 1 rep - week 6.

I reckon I could've done at least 10% more so my new power-building programme is definitely working! 💪🏻

23/07/2025

Mounjaro kick-started my weight loss, but true success came from hard work, persistence and changing bad habits

My biggest fan! 😀
20/06/2025

My biggest fan! 😀

✅ Safeguarding adults with completed
30/05/2025

✅ Safeguarding adults with completed

...You know you're making gainz when you accidentally pull the handle off your mug! 💪🏻😆
26/05/2025

...You know you're making gainz when you accidentally pull the handle off your mug! 💪🏻😆

25/05/2025

Todays w/o: 87 kg morning body-weight
Squat high-bar 120 kg x 1 (1st time lifting)
Flat bench 95 kg x 5 (new PB)
Pendlay Row: 62.5 kg x 5 (new PB - must touch lower chest!)
Barbell calf raises (myo reps)
EZ lying extensions (myo reps)
EZ standing curls (myo reps)

Luckily I had steak last night! 😆



✅ Safeguarding children in sport done today. It was really informative and enjoyable.This is essential for anyone workin...
24/05/2025

✅ Safeguarding children in sport done today.

It was really informative and enjoyable.

This is essential for anyone working with children as a performance nutritionist, personal trainer, or sports coach.



I hope you're enjoying the lovely weather as much as me?! 😎🏖️
13/05/2025

I hope you're enjoying the lovely weather as much as me?! 😎🏖️

Are you someone who knows everything about eating healthier and staying active, yet still cannot silence those constant,...
13/05/2025

Are you someone who knows everything about eating healthier and staying active, yet still cannot silence those constant, insatiable food cravings? 😵‍💫

Your biology may be holding you back, but now there's an answer! 💡

GLP-1 weight loss medication, combined with Peter's expert diet and activity coaching, offers a powerful new path.

Peter Azzopardi & Dr Bryan Anglim offer this unique combination of personalised nutrition and training, backed by the medical expertise of Dr Anglim, a private GP at Anglim Health, Bury St Edmunds. 👨🏻‍⚕️

Benefit from comprehensive medical assessments and carefully managed GLP-1 medication prescriptions (where clinically appropriate) from Dr Anglim. 📉

As a BDA/SENR Registered Nutritionist and experienced Personal Trainer, Peter will provide expert coaching in nutrition, exercise, and activity, all designed to maximise fat loss, minimise muscle loss, and support long-term weight management. 🥇

Be coached in the comfort of your home or online – whatever suits you best!

Expect realistic results:

▪️Diet & Exercise: Typical 5-10% weight loss within 6 months
▪️Diet, Exercise, & Wegovy (semaglutide): Typical 10-15% weight loss within 6 months
▪️Diet, Exercise, & Mounjaro (tirzepatide): Typical 15-20% weight loss within 6 months

Remember, weight management is a journey requiring ongoing support. 📊

Take the first step towards a healthier you! Link in bio for a free 20-minute consultation with Peter to discuss your goals. 📲

www.pmapersonaltraining.com

Address

Weeting

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 10pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

Telephone

+447961551874

Website

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