Yoga With Kelly

15/09/2024

‘Hello my name is Kelly, I have been teaching yoga for many years and love sharing yoga with everyone.
I believe yoga is for every body. I am also a qualified disability sports coach and specialise in disability SEND yoga.
I have ADHD and believe yoga is a wonderful tool to help regulate emotions and build resilience.
I have won awards for my inclusive children’s classes and teach in many local schools and community groups. I am excited to come back to the Bridge to share yoga with you all once again.
The classes are suitable for everyone, all abilities and disabilities welcome.
Fun, relaxing classes, everybody welcome’’

Our Active Play sessions are back at The Bridge this afternoon, funded by Children in Need. This term's activity is yoga, please see the quote over from our yoga coach.

These sessions are for SEND children (diagnosed or awaiting diagnosis) and their families including siblings.

2.30-4.30 every Saturday with Lucy Harper and Becca 🥰

30/05/2024

http://www.yogawithkellylondon.co.uk
Join me in the lavender fields for yoga. All abilities welcome.
Treat yourself to an all-encompassing sensory wellness experience at Beck Evans Farm & Campsite & Events Lavender field.
Drink in the calm and tranquil beauty of the lavender fields. Explore breathwork, yoga and meditation with yoga teacher Kelly McGuinness.
Above all, take time to unplug and unwind as you prioritise your own wellbeing.
Nothing is more valuable.

06/03/2024

Don’t forget to breathe 🧘 🧘‍♀️

24/02/2024

Really love teaming up with Access Sport and Better to share yoga in the community.
Lovely feedback from families today 🙏
Family drop in yoga @ Waterway’s Children centre.

24/02/2024

So proud to be on the board of Governors for Autistic Inclusive Meets Community Group AIM Come along to one of the amazing groups. Tonight I’ll be at adult group, can try yoga with me or hang out for a chat ❤️✨ with Young Greenwich

24/02/2024

Hopefully see you at Erith Leisure Centre Thursday’s 7-8pm
Or
Crook Log Leisure Centre Wednesday 11.30am -12.30pm
So happy I get to share yoga with more of you ❤️🙏✨

Meet Kelly our new Yoga instructor! 🧘‍♀️

Kelly will be the instructor every Thursday evening at 7pm starting this evening.

Come along to her class, she can’t wait to meet you all!

Welcome to the team Kelly! 👋

24/02/2024

Kids Yoga 🌈
Wednesdays 4:30pm at Sidcup studio with 💙
Returns this Wednesday!
Inclusive & Accessible, for ages 6-12
⭐️ All children welcome - SEN, Disability, Neurodivergence friendly
⭐️First class free
⭐️£3 per class / £15 for a 6 class pass