12/08/2025                                                                            
                                    
                                                                            
                                            From Health and Safety Executive:
Working Minds - aches, pains, strains and stress
Serious aches, pains and strains can have a significant impact on mental health.
Most work-related ill health stems from stress, depression, anxiety and musculoskeletal disorders. Workplace factors such as excessive pressure, demanding workloads and insufficient breaks can negatively impact both mental and physical health.
Problems might arise from manual handling tasks, their workstation set up, or extended periods at a computer without breaks.
Remember to include both physical and mental health issues in routine conversations with workers about health and when reviewing risk assessment.
For more information:
• find out about the measures you can put in place to keep people well on our Work Right website
• view a video from the Head of Health and Safety for Europe at Laing O’Rourke, about reducing the toll on human bodies and mental health