08/10/2025
Healthy Ageing in Action π₯
Pete just hit his 40th review at Bellegrove β and the results are nothing short of incredible! π
At 75 years young, Pete is reversing the ageing process and proving that consistency, community, and smart training truly work π
β¨ Results are incredible
πͺ +4.7kg muscle gained
βοΈ -7.2kg total weight down
π₯ -5L visceral fat gone
β‘ Metabolism up
π§ Hydration up
π Clothes fitting better
30 years younger
Heβs training hard (sometimes twice a day!) and loves the motivation and support from the Bellegrove community π₯
This is what happens when you commit to a healthier, stronger future β at any age. π―