Chloe Goodman Pilates & Wellness

Chloe Goodman Pilates & Wellness Chloe Goodman massage therapist & Pilates teacher

Chloe works from 2 locations

her home Monday Wednesdays and Saturdays for treatments and 1:1 pilates

all 2:1 appointments to be arranged with Chloe

We have news 👶 Our Pre and Post Natal Pilates Sessions have been so good for our local mums and mummys-to-be that I have...
06/10/2025

We have news 👶

Our Pre and Post Natal Pilates Sessions have been so good for our local mums and mummys-to-be that I have decided to put together another package of classes in November.

It will be a six week block (perfect for the run up to the festive season) 🎄

🗓️ When: Starts Thursday 13th November

📍 Where: Chloe Goodman Pilates, Wellingborough

Find out everything you need to know at chloegoodmanpilates.com 🧘‍♂️

Listen, I’m not claiming to be Gordon Ramsay over here 😂 but I have a recipe or two up my sleeve. There’s something extr...
02/10/2025

Listen, I’m not claiming to be Gordon Ramsay over here 😂 but I have a recipe or two up my sleeve.

There’s something extremely therapeutic about tucking into a cosy, homemade meal. So here’s a little peek into what I’ve been up to recently in the kitchen.

Post Pilates meals just hit different 🤤

Nothing makes me happier than hearing how Pilates is making a difference in your lives ✨Thank you for every kind word, e...
25/09/2025

Nothing makes me happier than hearing how Pilates is making a difference in your lives ✨

Thank you for every kind word, every message, and every bit of feedback.

Your stories are why I love what I do 🥹

We’ve all got that one Pilates move that makes us want to roll our eyes 🙄😂 But here’s what I want you to hear (through t...
18/09/2025

We’ve all got that one Pilates move that makes us want to roll our eyes 🙄😂

But here’s what I want you to hear (through the pain! 😝)…

The exercises that feel like your arch nemesis are usually the ones your body needs the most.

Struggle = strength in the making! 💪

So, let’s get down to the nitty gritty… which Pilates move is your sworn enemy? 👇

Our Pre & Postnatal Pilates classes start back tomorrow ✨These sessions are designed to support you through pregnancy an...
17/09/2025

Our Pre & Postnatal Pilates classes start back tomorrow ✨

These sessions are designed to support you through pregnancy and beyond.

It’s NOT about ‘bouncing back’, it’s about moving with care, connecting with your core, rebuilding strength, and giving yourself space to breathe.

If you’re expecting, or you’ve recently had a baby, this is your time to feel supported, safe and stronger 🧘

🌟 chloegoodman.co.uk

Here’s a simple 4-move Pilates flow you can try at home. It’s perfect for a morning wake-up, mid-day reset, or evening w...
15/09/2025

Here’s a simple 4-move Pilates flow you can try at home. It’s perfect for a morning wake-up, mid-day reset, or evening wind-down.

✨ The Hundred (modified)
✨ Shoulder Bridge
✨ Spine Twist
✨ Cat–Cow Stretch

No equipment, no fuss, just mindful movement to reset your body 🧘

Save this for your next at-home session and let me know how it feels 😌

I have news!! 🧘‍♀️ My pre and post-natal pilates classes are BACK 🎉 I’ve had quite a few requests recently from new mums...
13/09/2025

I have news!! 🧘‍♀️

My pre and post-natal pilates classes are BACK 🎉

I’ve had quite a few requests recently from new mums who want to work out in a way that feels right for their body, and some of my clients have just announced their pregnancies (congrats 🎉) and they want to nurture and support their bodies through its inevitable changes and shifts.

Pilates is the kind of exercise that can serve you through ANY phase of life (you’ll hear me banging on about this a lot!)

So I’ve decide to open up a six week block of pre and post-natal classes for those in the ‘soon-to-be mummy’ and ‘new mummy’ phase.

The details:

- Thursdays at 1pm (starting the 18th September)
- Exclusive Pre and Post-natal sessions
- Bring your babies along
- £50 for six weeks
- Includes a Mummy Meet-Up on the final week

Message me for the details or check out my website!

Can’t wait to get started 👶

Address

43B High Street
Irthlingborough
NN95PU

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 9am - 2pm
Saturday 9am - 2pm

Telephone

+447879998577

Website

https://linktr.ee/chloe_g_pilates_massage

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