Transformation For Life

Transformation For Life Over 25 years experience in writing and delivering programmes

Studio in Northants offering services in nutrition, well being, fitness and exercise, conditioning, boxing, mental health support, anxiety management, mindset emotional well being.

A great effort by everyone last night 🥊Positive vibes and fun while working hard to achieve great results ☺️
05/02/2026

A great effort by everyone last night 🥊

Positive vibes and fun while working hard to achieve great results ☺️

Our second young coach joined us this week 💪Ayla’s coaching style is more cardio chasing a tennis ball and have a little...
04/02/2026

Our second young coach joined us this week 💪

Ayla’s coaching style is more cardio chasing a tennis ball and have a little break to watch Mickey Mouse 📺

Thank you for your help coach ☺️

04/02/2026

It’s our popular mixed class at 7pm tonight 🥊

Some pads and boxing fitness to blast away the weeks stress 👊

See you tonight guys 🙏

We started Lou and Lauren’s 221 training programme today building on their brilliant achievements in classes 💪To make su...
02/02/2026

We started Lou and Lauren’s 221 training programme today building on their brilliant achievements in classes 💪

To make sure the first session went to plan, coach Ada joined the team armed with her stopwatch to make sure the ladies were pushed to the max 🙌

221 training is really popular, the cost of sessions is split, you can push and motivate each other in and out the gym and share plans, workouts etc….

We have one slot available if this would benefit you and friend, partner. Please send us a message for more information 🙏

02/02/2026

We had some fun in lift club yesterday 💪

Today sees ladies circuits at 17.45pm and bootcamp at 19.00pm 👊

Look forward to seeing you later guys ☺️

01/02/2026

This weeks timetable looks like 👀

If you have never attended one of our classes before come along for a free first session 💪

We don’t charge joining fees, a group of amazing, supportive individuals encouraging each other to achieve their goals 🙌

Mon
Ladies circuits 17.45pm
Bootcamp (members) 19.00pm

Tuesday
Ladies barbels 17.45pm
Circuits and conditioning 19.00pm

Wednesday
Mixed class non contact boxing 19.00pm

Thursday
Kettle bells 17.45pm
Boogie bounce with Heather 19.00pm
Yoga with Mel 20.00pm

Friday
Ladies circuits 17.30pm
Boxing with Joe 18.30pm

Sat
Mixed class 9am

Sunday
Mixed class 9am
Lift club 10am

30/01/2026

Tonight is Friday night ladies circuits 💪

Looking forward to seeing you at 17.30pm to end the week on a high ☺️

Tonight we have yoga in the studio with the amazing Mel 🧘‍♂️ If you have not tried this great class before, send us a me...
29/01/2026

Tonight we have yoga in the studio with the amazing Mel 🧘‍♂️

If you have not tried this great class before, send us a message for how you can come for a free trial class ☺️

Well done ladies on a brilliant babel class last night 💪Some amazing goals are being achieved 👌
28/01/2026

Well done ladies on a brilliant babel class last night 💪

Some amazing goals are being achieved 👌

For any class instructors, coaches or personal trainers looking for a place to pt out of or run classes from I have my s...
27/01/2026

For any class instructors, coaches or personal trainers looking for a place to pt out of or run classes from I have my studio now available to hire at weekend afternoons.

Full kitted studio - with flooring - dumbells - barbells - bike - punch bags - kettle bells - weight bars and plates - cage - cable machine - squat rack - bench - battle ropes plus a lot more equipment.

Perfect for - circuits - 121 work - classes- yoga - Pilates - or any sort of training. I hold classes for up to 25 people at a time.

If you would like anymore information please let me know.

26/01/2026

The timetable is set ☺️

Looking forward to making this week a big week 💪

Happy Monday everyone 🙌

Address

Wellingborough
NN84AJ

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