Transformation For Life

Transformation For Life Over 25 years experience in writing and delivering programmes

Studio in Northants offering services in nutrition, well being, fitness and exercise, conditioning, boxing, mental health support, anxiety management, mindset emotional well being.

10/08/2025

This weeks timetable looks like 😊

Monday
17.45 ladies circuits
19.00 Bootcamp

Tuesday
17.45 ladies Barbells
19.00 Circuits and conditioning

Wednesday
19.00 Mixed class

Thursday
17.45 Ladies Kettle bells
19.00 Boogie Bounce

Friday
18.00pm Circuits and conditioning (ladies)
MIXED CIRCUITS COMING SOON

Saturday
8am Katie’s class
9am Robbie’s class

Sunday
9am mixed class
10am Lift club

Please send us a message if you have any queries and would like to try a free class with a group of amazing, supportive individuals 😊💪🙏🙌

10/08/2025

It’s Sunday 😊

Today we have our mixed class at 9am followed by lift club 💪

See you soon guys 🙏

Would you like to transform your life🤷‍♂️We have a number of classes and 121 packages to support you to achieve your goa...
09/08/2025

Would you like to transform your life🤷‍♂️

We have a number of classes and 121 packages to support you to achieve your goals in a an environment with individuals that will welcome and encourage you 🙌

Whatever your goals may be, from fitness, to loosing body fat, gaining strength or having an environment to release the weeks stress, we can help 😊

For more information, please send us a message 😌

We have an exciting new programme coming soon…..What would you like it to be 🤷‍♂️👊💪😊
08/08/2025

We have an exciting new programme coming soon…..

What would you like it to be 🤷‍♂️👊💪😊

What does a 50kg transformation look like 🤷‍♂️It’s in these photos, 148kg too 98kg from Jan 1st too today. Fitter, stron...
07/08/2025

What does a 50kg transformation look like 🤷‍♂️

It’s in these photos, 148kg too 98kg from Jan 1st too today. Fitter, stronger and most importantly so much happier in life 🎉

An incredible achievement from an amazing guy, Seth has transformed his own life, following the tools and guidance and he now uses his story to inspire others within the studio in classes 💪

Following a structured nutrition plan, a series of goals to follow and achieve, being active and enjoying 121 sessions and classes, Seth has made so many positive changes to his life and is now seeing the incredible results he deserves ❤️

A man with a completely different mindset and a constant smile on his face, even when I say ‘only a minute to go’ on and exercise 😂

Well done Seth, we and all of your friends in the gym are so proud of you 🙏

Would you like to follow in Seth’s success? Please send us a message for more information 🙌

Good morning guys 😊We’re having some huge results in the studio this week 💪Let’s keep it going to set us up for the week...
07/08/2025

Good morning guys 😊

We’re having some huge results in the studio this week 💪

Let’s keep it going to set us up for the weekend 😊

Well done everyone 👏

06/08/2025

The room was bouncing with circuits last night 💪

Fancy giving one of our classes a try 🤷‍♂️

Please send us a msg for more info 😊

06/08/2025

Ladies that lift 💪

17.45pm every Tuesday 😊

An amazing, supportive group focussing on achieving their goals 👊

If you would like to come and give it a try, send us a message for more details 😌

The apprentice is earning his money 😊If anyone complains of the weights tonight in classes, please remember he set them ...
05/08/2025

The apprentice is earning his money 😊

If anyone complains of the weights tonight in classes, please remember he set them up not me 😂

See you tonight guys 💪

05/08/2025

Huge results from the 17.45pm ladies circuits class yesterday, well done everyone 💪

Today we start the day with client sessions, followed by 17.45 ladies Barbells and the 19.00 circuits and conditioning class 😊

With the summer holidays here I have a bit more time to open up a couple of 121 slots for individuals to join our little...
03/08/2025

With the summer holidays here I have a bit more time to open up a couple of 121 slots for individuals to join our little community of guys that are smashing their goals 😊

These can be used for…..

Fitness and conditioning

Nutrition guidance and plans

Body fat reduction, strength building

Mindset, well being and mental health support

Boxing conditioning

All of the sessions are completed 121 and nutrition and exercise plans are written bespoke to every clients needs with the support of our app.

These slots can be used for individuals, 2 2 1 sessions, couple sessions of small groups

For more information, please send a message 😊🥊💪🙏

03/08/2025

This weeks timetable looks like 😊

Monday
17.45 ladies circuits
19.00 Bootcamp

Tuesday
17.45 ladies Barbells
19.00 Circuits and conditioning

Wednesday
19.00 Mixed class

Thursday
17.45 Ladies Kettle bells

Friday
18.00pm Circuits and conditioning (ladies)
MIXED CIRCUITS COMING SOON

Saturday
8am Katie’s class
9am Robbie’s class

Sunday
9am mixed class
10am Lift club

Please send us a message if you have any queries and would like to try a free class with a group of amazing, supportive individuals 😊💪🙏🙌

Address

Wellingborough
NN84AJ

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