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Elite Retreat Wellness

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Elite Retreat Wellness

A wellness, massage and facial space on a mission to priorities, promote and normalise the importance of self care

04/08/2025

✨ What Consistency Looks Like… ✨
Trust the process and the results will follow.

My client has been on an incredible journey with me. When we started, she was dealing with a stressed, hormone imbalanced system that showed up through persistent bloating and discomfort.

Now?
✔️ Flatter stomach
✔️ curvier waistline
✔️ Smaller hips
✔️ No more monthly menstrual symptoms

Through a carefully tailored nutrition plan designed to balance her hormones, she’s not just looking better, she’s feeling better, too.

🌿 This is what happens when the right nutrition meets a consistent lifestyle.
You don’t have to struggle endlessly, the change you’re looking for is possible.

❌ REMINDER: This is NOT a weight loss treatment, just simply working with your lymphatic system

📩 Message me if you’re ready to start your own transformation.

03/08/2025

✨ Limited spaces available this week! ✨

Just a quick update the only day left for Lymphatic Drainage appointments this week is Thursday, so if you’ve been thinking about booking in, now’s the time!💧

Also… how nice are these cooler days? 🍂
They’re perfect for Hot Stone Massages and Tranquility Massages, and I’m loving seeing more of them sneaking back into the schedule!

Don’t forget to treat yourself this summer and enjoy and hour of peace

📧 Send me a MESSAGE to get yourself booked in

02/08/2025

Hi Girls,

Unfortunately I’ve had to make the decision to activate card capture on Fresha.
This means that when booking any future appointments, you’ll now be asked to agree to our policy and enter your card details.

This change is in place to help reduce late cancellations and no-shows. These not only affect my day, but also means that clients on my waiting list miss out on some well deserved self care too.
🌿 No deposits will be taken
🌿 Payments will still be taken after treatment in my space NOT via Fresha.

Any no-shows or late cancellations will result in a charge to the card provided.

I really hope you understand this change its to protect the time I’ve set aside for you. As well as allow those waiting for treatment can be treated.

Thank you as always to everyone who turns up for their appointment and continues support my little adventure - your support has never gone unnoticed 💗

Love,
Nat 🤍

01/08/2025

✨ Melt Away Tension with Hot Stone Therapy ✨

Let the heat soothe your muscles, calm your mind, and restore your body. Our hot stone massage is designed to relieve deep tension and promote total relaxation.

🪨 Benefits include:
✔️ Improved circulation
✔️ Deep muscle relief
✔️ Stress reduction

🔥 Feel the warmth. Embrace the calm.
📍 Book your session today and treat yourself to the ultimate healing experience

30/07/2025

𝐀𝐍𝐓𝐈-𝐁𝐋𝐎𝐀𝐓 𝐒𝐌𝐎𝐎𝐓𝐇𝐈𝐄 🍍 🥥

This is your bloat-busting bestie in a glass.

When you feel sluggish, puffy, or heavy after meals, blend this beauty.

Anti-Bloat Smoothie
• Frozen pineapple (anti-inflammatory + enzymes)
• Cucumber (hydrating + de-bloating)
• Fresh mint (eases gas + cramping)
• Ginger (gut soother + motility booster)
• Coconut water (natural electrolytes)

Blend with ice, sip slowly, and let your gut feel held.

Bonus points for breathwork while it blends. 🧘‍♀️

28/07/2025

Our new reception desk is up and ready to welcome all your lovely faces! 💫

27/07/2025

✨ Self Care Availability Next Week! ✨

Take some time for you 💆‍♀️💖

🌿 Deep Tissue Massages – melt away muscle tension
🌿 Signature Relaxation Massages – pure bliss & stress relief
🌿 Brazilian Lymphatic Drainage – detox & sculpt
🌿 Skincare Treatments – glow from within

📅 Limited spots available next week, don’t miss out!

💌 Drop me a message or comment a ❤️ to book your treatment!

Let’s make next week all about feeling your best! 🌸

23/07/2025

𝐆𝐞𝐭 𝐘𝐨𝐮𝐫 𝐁𝐫𝐚𝐳𝐢𝐥𝐢𝐚𝐧 𝐋𝐲𝐦𝐩𝐡𝐚𝐭𝐢𝐜 𝐃𝐫𝐚𝐢𝐧𝐚𝐠𝐞 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐁𝐨𝐨𝐤𝐞𝐝 𝐀𝐒𝐀𝐏! ✨ 🌿

Ladies, if you’ve been thinking about trying this treatment, now is the time! 🥰

𝗖𝘂𝗿𝗿𝗲𝗻𝘁 𝗢𝗳𝗳𝗲𝗿 (𝗹𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗶𝗺𝗲 𝗼𝗻𝗹𝘆!):
✅ Full Body Drain – £50 (90 mins) RRP £60
✅ Stomach – £40 (60 mins) RRP £45
✅ Legs – £40 (60 mins) RRP £45

From September, prices will return to full price, so don’t miss out on this amazing deal.

This treatment has been SO popular since I introduced it, and I wanted to extend this offer a little longer so more of you can experience the benefits and continue to do so.

If you haven’t tried it yet, now’s your chance!

📱 Message me to book your spot.

21/07/2025

💧𝑾𝒉𝒚 𝑯𝒚𝒅𝒓𝒂𝒕𝒊𝒐𝒏 𝒊𝒔 𝑬𝒔𝒔𝒆𝒏𝒕𝒊𝒂𝒍 𝒇𝒐𝒓 𝑶𝒖𝒓 𝑩𝒐𝒅𝒊𝒆𝒔

Water isn’t just a drink, it’s life for your body!

𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱 𝗵𝗲𝗹𝗽𝘀 𝘁𝗼:
✅ 𝗕𝗼𝗼𝘀𝘁 𝗘𝗻𝗲𝗿𝗴𝘆 & 𝗙𝗼𝗰𝘂𝘀 – Dehydration can make you feel tired and sluggish.
✅ 𝗞𝗲𝗲𝗽 𝗦𝗸𝗶𝗻 𝗚𝗹𝗼𝘄𝗶𝗻𝗴 – Hydrated skin looks healthier and more radiant.
✅ 𝗔𝗶𝗱 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝗼𝗻 – Water helps your body absorb nutrients better.
✅ 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗲 𝗕𝗼𝗱𝘆 𝗧𝗲𝗺𝗽𝗲𝗿𝗮𝘁𝘂𝗿𝗲 – Perfect for hot summer days!
✅ 𝗙𝗹𝘂𝘀𝗵 𝗢𝘂𝘁 𝗧𝗼𝘅𝗶𝗻𝘀 – Keeps your kidneys and overall health in check.

𝐓𝐢𝐩 : At least 6–8 glasses of water a day, and even more if it’s hot or you’re active!

💦 Your body will thank you!

20/07/2025

Hey Girlies! 💕

If you needed a little reminder to show yourself some self love… this is it! 🥰
You deserve to feel amazing, and I’d love to help you with that.

Here’s my remaining availability for the rest of the month.

📱 Drop me a message to book your treatment and give yourself the pampering you deserve.

Love,
Natalie 💖

17/07/2025

Deep Tissue Massage – The Ultimate Reset!

Feeling tense, stressed, or sore?
A deep tissue massage is perfect for releasing stubborn knots, easing muscle tension, and leaving you feeling refreshed and revitalized.

✨ Relax. Restore. Rejuvenate. ✨
📅 Book your deep tissue massage, your body will thank you for it!

11/07/2025

Simply Mesmerising 🌿

Welcome to the treatment you never knew your body needed...
Lymphatic drainage massage, our staple treatment is constantly improving due to increase in knowledge

☑️ This is an amazing treatment to include into your general wellbeing IF consistent
❌ REMINDER: This is NOT a weight loss treatment

📱 Send me a MESSAGE if you would like more information or to book

Address

East Northamptonshire Enterprise Centre, Michael Way
Raunds

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