Aleksandra Therapies

23/03/2026

Monday reset 🤍

A new week is the perfect time to slow down, reset, and give your body the care it deserves.

I have a few appointments available this week, including limited Saturday availability ✨

If you’ve been feeling tense, tired, or simply in need of a moment to relax — this is your sign 💭

Book your time to RELAX 🤍
www.aleksandra-therapies.co.uk

20/03/2026

✨ Rare Saturday Availability ✨

I’ve had quite a few of you asking about Saturday appointments… and I’ve been listening 👀

For a limited time, I’ll be available on Saturday, 28th March from 10:00 to 14:00 🤍

This is a rare opportunity, as my usual clinic hours are Monday to Friday, so if weekends are the only time that works for you, this is your chance!

Appointments are expected to go quickly, so it will be first come, first served ⏳

If you’ve been meaning to book in, now is the perfect time! You can secure your slot via the link below:
www.aleksandra-therapies.co.uk

Can’t wait to see you! ✨

19/03/2026

A little behind-the-scenes moment 💙

Before the nice photos… there was me excitedly unboxing everything like a kid on Christmas 🎁😄

Also, who is she editing videos now?? New skill unlocked (still learning, but we move 😂)

Couldn’t not share this — reliving the excitement all over again ✨

18/03/2026

What a lovely surprise this was 💙

I was so happy to find out that I’ve been chosen as the winner of the Winter 2025/26 competition by the Federation of Holistic Therapists 🥹

Such a lovely surprise and such a thoughtful bundle, including a tote bag, relax candle, gift cards, consultation forms, leaflets, and a branded fleece.

It honestly means so much to feel this kind of support, especially at this stage of my journey. Feeling very grateful to be part of such a supportive community 💙

Thank you so much The Federation of Holistic Therapists ✨

17/03/2026

✨ Website Update! ✨

I've just refreshed my website to make it easier to explore my treatments and book appointments. From Sports Therapy to Hot Stones Massage, everything is now clearer and more client-friendly.

Take a look and let me know what you think — your feedback is always welcome!

www.aleksandra-therapies.co.uk

17/03/2026

A little milestone moment 💙

After completing my degree, I’ve now transitioned into graduate affiliate membership with the Chartered Society of Physiotherapy, and I’m so grateful for the support they offer to newly qualified physiotherapists, including 24 months of free membership.

Such a lovely gesture and a great support when starting out. Very proud to be part of this profession.

16/03/2026

16/03/2026

Case study from today’s clinic.

A client came to see me with ongoing abdominal discomfort and bloating related to IBS. During the consultation it was clear that the abdominal area was very tense and sensitive to touch.

After a thorough assessment, I used a very gentle abdominal technique combined with breathing to help relax the muscles and improve circulation.

By the end of the session we noticed an immediate reduction in abdominal tension. The stomach felt softer and the client reported significantly less discomfort compared to the start of the appointment.

Many people living with IBS also experience tension in the abdominal wall, which can contribute to pain, bloating and discomfort.

Gentle manual therapy can sometimes help reduce this tension and improve comfort.

If you struggle with similar symptoms and would like to explore whether this approach may help you, feel free to get in touch or book a consultation through my website.

www.aleksandra-therapies.co.uk

11/03/2026

Exciting news! ✨

Since 2018 I have been proudly providing treatments at Oxford Street Therapy Centre, and I’m very happy to share that from next month my services will also be available at Wollaston Therapy Centre

I will be seeing clients there every Friday from 10:00 to 14:00.

The clinic is located in a beautiful, quiet setting and offers spacious free parking for clients. My treatment room is also located on the ground floor, which makes it easily accessible for clients with different mobility needs.

To celebrate starting at this new location, I’m offering 15% off all treatments for the first two weeks.

If you would like to book an appointment, feel free to message me for more details.

I’m really looking forward to welcoming you there!

www.aleksandra-therapies.co.uk

09/03/2026

📢 Important Update for NEW CLIENTS ONLY

To ensure appointment availability and reduce missed sessions, a £30 deposit is now required when booking an appointment for all new clients.

How booking works:
• Request an appointment
• You will receive a secure payment link for the £30 deposit
• Your appointment will be confirmed once the deposit has been paid

The deposit will be applied toward the cost of your treatment.

Appointments can be rescheduled if needed without losing the deposit. However, if an appointment is cancelled, the deposit is non-refundable.

Thank you for your understanding and for respecting the time reserved for your treatment.

06/03/2026

Appointments for April and May are now open 🌿

If you’ve been thinking about booking a treatment, now is a great time to secure your appointment. I offer a range of therapies to support relaxation, recovery and overall wellbeing.

For more information about the treatments I offer and to book your appointment, please visit my website:

🌐 www.aleksandra-therapies.co.uk

I look forward to welcoming you soon.

— Aleksandra

04/03/2026

Mother's Day is coming... 💐
She takes care of everyone.

Now it’s her turn. 🤍

Treat her to a massage experience this Mother’s Day 🎁💆🏼‍♀️

Gift vouchers available:
Classic, Sports or Hot Stone Massage.

A moment of calm she truly deserves.

www.aleksandra-therapies.co.uk