Aleksandra Therapies

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United Kingdom
Wellingborough
Aleksandra Therapies

Treatments include Sports Therapy, Sports Massage, Hot Stone Therapy, Swedish Massage, Reflexology and Aromatherapy.
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✨ Helping you feel your best — easing pain, reducing stress & supporting recovery
💆🏼‍♀️Complementary therapist
🏋🏼‍♀️BSc Sports therapist
👩🏼‍⚕️NHS senior physio assistant
🎓 MSc Physiotherapy student
🏆Proud finalist – Sports Therapist of the Year

04/10/2025

🌿 A little favour to ask 🌿

If you’ve enjoyed a treatment with me or found my posts helpful, I’d love it if you could help me spread the word. 💙

You can do this by:
✨ Sharing my posts
✨ Inviting your friends to follow this page
✨ Or simply telling someone who might benefit from a treatment

Your support makes such a difference and helps my little business grow — thank you so much for being here! 🙏

03/10/2025

💙 A little support goes a long way 💙

If you’ve had a treatment with me and enjoyed your experience, I’d be so grateful if you could take a minute to leave me a quick Google review. It really helps other people find me, and it makes such a difference for my little business 🌿

You can leave your review here
👉 https://g.page/r/CSbla3jcgOFmEAE/review

Thank you so much for your support — it truly means the world! 🙏

02/10/2025

✨ A little update ✨

I’ll be starting my very last placement soon, which means I won’t be available for appointments over the next six weeks. To complete it successfully, I really need to give it my full focus.

Thank you so much for your understanding 💙 I’ll keep you updated here about my next availability — so please keep an eye on this page for news and future booking slots.

01/10/2025

✨ A little reminder about planning your body treatments ✨

Massage is a powerful way to release tension and restore balance, but it’s also common to feel a little achy, drained, or even more emotional for a couple of days afterwards. That’s your body’s way of processing the changes and beginning to heal.

To get the best out of your treatment, it’s always worth planning ahead:
🌿 Allow yourself plenty of time to rest afterwards
🌿 Ideally, keep the following day light or even take it off if you can
🌿 Stay well hydrated with water or herbal tea
🌿 Avoid caffeinated, fizzy, or alcoholic drinks
🌿 Skip heavy meals so your body can focus on recovery

By giving yourself that extra time and care, you’ll feel the long-term benefits much more deeply.

✨ Tomorrow is my last day for treatments before I begin my next placement, so if you’d like to book in, now is the perfect time

👉 www.aleksandra-therapies.co.uk

30/09/2025

Yesterday, I had a deep tissue massage myself, and it reminded me why I recommend regular treatments so often. Deep tissue work helps release chronic muscle tension, improve mobility, and speed up recovery, but it also gives your mind a chance to slow down and reset.

Even as a therapist, I sometimes wait too long before booking in, and I can really feel the difference afterwards. Regular body care isn’t just for athletes — it’s something we can all benefit from in our everyday lives. 🌿

I still have some spaces this week if you’d like to book your own session — you can do it directly here:
👉 www.aleksandra-therapies.co.uk

30/09/2025

✨🎁 Gift vouchers 🎁✨

🎁✨ I know, I know… it’s “too soon” to mention the festive season (we’ve only just said goodbye to summer! 😅) — but it will be here before we know it.

If you’re already thinking of thoughtful gifts (or want to be super organised this year 😉), don’t forget I offer gift vouchers for treatments at Oxford Street Therapy Centre.

Choose any value or pick from a range of treatments — Swedish Massage, Sports Massage, Hot Stones Massage, Reflexology — a perfect way to give the gift of relaxation 🌿

Vouchers can be purchased directly through the centre. Why not get ahead of the festive rush and tick a gift off the list early? 🎄🎁

Oxford Street Therapy Centre

27/09/2025

When the cat decides to upgrade the treatment menu… hot stones + 🐾 purr therapy 🐾 anyone? 😅

27/09/2025

Welcome inside the treatment room — where the magic happens 😉💆🏼‍♀️✨

27/09/2025

Just a little note 😊 If you’d like to book a treatment with me on the same day, the online system won’t show availability. Best thing to do is give Oxford Street Therapy Centre a quick call and they’ll sort it for you.

www.aleksandra-therapies.co.uk

26/09/2025

🌈 Looking to get more active but not sure where to start?
Our Activity Buddy scheme is here to support adults who face barriers to joining sport or wellbeing sessions.
👟 We’ll match you with a buddy or group that shares your interests — whether it’s walking, dancing, or just getting out and about.

💬 Over 12 weeks, you’ll enjoy:
Friendly support at your pace
Weekly check-ins
A welcoming Buddy Café (Kettering)
A chance to build confidence and make new friends
Let’s take that first step together 💛
Visit https://www.northnorthants.gov.uk/parks-sports-and-leisure/activity-buddy-scheme to get started.

North Northamptonshire Active
North Northants Leisure
Public Health North Northamptonshire
Corn Market Hall

26/09/2025

Survived my dissertation defense yesterday 🎓🎉🤩
To celebrate, I’m making a rare Saturday appearance at the clinic tomorrow 😅 If anyone fancies booking in for a massage while I’m still free, let me know or just book it online by clicking on the link below 👇🏼

www.aleksandra-therapies.co.uk

Address

18 Oxford Street
Wellingborough
NN84HY

Opening Hours

10am - 6pm

Website

http://www.aleksandra-therapies.co.uk/

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