Wellness With Steve

17/03/2026

Has the explosion of Yoga Teachers created a typical Yoga Teacher stereotype and has anyone else experienced funny comments and reactions. Comment below. Stevex

11/03/2026

Data obtained from one of my clients aura ring. Time of massage circled in blue.
Proof that massage therapy promotes deep healing restful relaxation. Reduces stress and anxiety and puts you into rest & digest mode. Regular treatments really do heal the mind and body. Invest in your wellbeing.

08/03/2026

Nearly a year ago I took this lovely group of people to Turkey. We hiked in the mountains together, we practiced yoga together, we ate together, we made memories together and we laughed alot together. Laughter is a healing medicine and we certainly healed that week. Can't believe in a few weeks I get to do it all again with a new group of people. Yoga changes your life.

06/03/2026

Thanks to everyone that attended last night's Yoga & Soundbath event at Parsons Hall in Irchester. What an amazing evening the energy and atmosphere in the hall was truly next level.
Did anyone take any photos? If so feel free to post up also add any comments. Big shout out to Lalita Victoria and Tracy for your help and most importantly all the people that came along. Kindest Stevex

05/03/2026

Still not too late to book for this evening . Kindest Stevex

04/02/2026

An evening of Relaxation and self care.
First half of the evening focuses on gentle and nourishing Asana, pranayama and self massage lead by Steve. Then a healing soundbath presented by Victoria. Invest in your wellbeing.

01/02/2026

Went for a run on the beach on my recent trip to Africa after a big storm. Couldn't believe what had been washed up. It's so sad to think humans are completely destroying this lovely planet with their disregard to nature and disconnection with the earth. We were always taught to take your rubbish home but this is on an industrial scale.

08/01/2026

My Irchester yoga class starts back this evening at Parsons Hall 7pm-8.15pm. And takes place every Thursday.
The class covers all aspects of yoga practice not just asana [ postures ]. Bringing full awareness to the breath through pranayama practice and meditation. There's no ego in class and you don't have to be flexible or experienced in yoga practice to participate.
I cater for all abilities and levels and it's a mixed group and a ultra friendly community everyone that walks through the door is made very welcome. It's £10 pay as you go so no pressure to block book just turn up and join in.

05/01/2026

31/12/2025

2025 in a nutshell thanks for the memories.
See you on the mat in 2026.
New years resolution NO THANKS.
Hoping for a peaceful new year in the world.

24/12/2025

Have a wonderful Christmas everyone and a lovely peaceful rest x

08/12/2025

The joys of teaching yoga building community with lovely people. 2 great night's out this weekend with my community yoga class and my yoga retreat crew.
Thanks for the support everyone makes all the hardworking worthwhile ###x