Bespoke Injury Management

Bespoke Injury Management Sports Therapy Treatments for all musculoskeletal injuries, general aches & pains, sports and occupational injuries. Sports Therapy Treatments.

https://bespoke-injury-management-ltd.cliniko.com/bookings Specialising with injury treatment / management, Sports Massage, Rehabilitation, Electrotherapy (Ultrasound), joint mobilisation, kinesio Taping, sports injuries, whiplash, general aches & pains. Swedish massage, Pregnancy massage, Indian Head massage and Hot Stone Massage available.

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes butt...
23/11/2022

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle also can irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot (similar to sciatic pain).

Symptoms
📍A dull ache in the buttock
📍Pain down the back of the thigh, calf and foot (sciatica)
📍Pain when walking up stairs or inclines
📍Increased pain after prolonged sitting
📍Reduced range of motion of the hip joint

Causes
📍Muscle spasm in the piriformis muscle, either because of irritation in the muscle itself or irritation of a nearby structure such as the sacroiliac joint or hip
📍Tightening of the muscle, in response to injury or spasm
📍Swelling of the piriformis muscle, due to injury or spasm

Treatment
📍Physical therapy: Range-of-motion exercises and deep massage
📍Ice packs and ice massage
📍Heat therapy
📍Medications: anti-inflammatory medications (such as ibuprofen or naproxen) to reduce the swelling that is usually contributing to the patient's pain

Massage doesn’t just help you physically, it can help you mentally as well 👇🏻
18/11/2022

Massage doesn’t just help you physically, it can help you mentally as well 👇🏻

Only 3 appointments left for this week!! Friday 18th NovGeorgia G - 9am or 11am Elaine - 2pm Book Online here:
16/11/2022

Only 3 appointments left for this week!!

Friday 18th Nov

Georgia G - 9am or 11am

Elaine - 2pm


Book Online here:

Save time and book your appointments online with Bespoke Injury Management Ltd 24 hours a day, 7 days a week.

Appointments available for tomorrow: Donna - 10am or 11am Georgia G - 3pm or 4pm Georgia R - 11am, 1pm or 4pm Book Onlin...
14/11/2022

Appointments available for tomorrow:

Donna - 10am or 11am

Georgia G - 3pm or 4pm

Georgia R - 11am, 1pm or 4pm

Book Online here:

Save time and book your appointments online with Bespoke Injury Management Ltd 24 hours a day, 7 days a week.

I’m sure we’ve all felt like this 😂
16/09/2022

I’m sure we’ve all felt like this 😂

Our Sports therapists can help to find the route cause of pain. We offer a full assessment, treatment plan and rehabilit...
11/09/2022

Our Sports therapists can help to find the route cause of pain.

We offer a full assessment, treatment plan and rehabilitation program.

01933 664444

www.bespokeinjurymanagement.co.uk

Are you struggling with plantar fasciitis? Take a read below 👇🏻
09/09/2022

Are you struggling with plantar fasciitis?

Take a read below 👇🏻

08/09/2022

We have some appointments left for this week:

Friday 9th
Georgia 11am ? 1pm or 2pm?
Elaine 3pm?

Saturday 10th
Elaine 8am or 11am

Book online
www.wollastontc.co.uk

Appointments left for tomorrow: Georgia G - Fully Booked Elaine -2pm, 5pm or 6pm Book online here 👇🏼
25/08/2022

Appointments left for tomorrow:

Georgia G - Fully Booked
Elaine -2pm, 5pm or 6pm

Book online here 👇🏼

Save time and book your appointments online with Bespoke Injury Management Ltd 24 hours a day, 7 days a week.

Appointments left for today!
22/08/2022

Appointments left for today!

We want you to be happy and healthy, that's why we're here. Our team of experienced Health professionals are here to help you every step of the way. We work wit

Appointments left for tomorrow: Donna 1pm? Georgia R- 3pm & 4pm? Georgia G Fully Booked Book online here 👇🏼
14/08/2022

Appointments left for tomorrow:

Donna 1pm?
Georgia R- 3pm & 4pm?
Georgia G Fully Booked

Book online here 👇🏼

Save time and book your appointments online with Bespoke Injury Management Ltd 24 hours a day, 7 days a week.

Don’t forget we also do Indian Head Massages 💆🏻‍♀️Take a look at all the benefits of having an Indian Head Massage 👇🏻
02/08/2022

Don’t forget we also do Indian Head Massages 💆🏻‍♀️

Take a look at all the benefits of having an Indian Head Massage 👇🏻

Address

1 Tower Court, Irchester Road
Wellingborough
NN297PJ

Opening Hours

Monday 10am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 10am - 7pm
Friday 9am - 5pm

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Our Story

Bespoke Injury Management ltd

Who are we? Our team is made up by Donna (Director and Sports Therapist), Georgia (Sports Therapist) and Elaine (Massage Therapist). We are a very friendly, hard working team, ensuring we meet our clients targets. Please visit our website and read the various testimonials we have.

www.bespokeinjurymanagement.co.uk

Where can you find us? The Clinic is based in the lovely Wollaston Therapy Centre, Irchester Road, Wollaston, NN29 7PJ. Private parking for all at the back of the centre.